How can I become more confident? How to make yourself more confident

Self-confidence is like a fine burgundy wine glass, it is present in our hearts with our birth, it is a gift of life given to us by God. It carries our life energy, and these life energy are our bargaining chips for the wonderful chapter of our future life.

The closest thing to self-confidence in psychology is the concept of self-efficacy proposed by Bandura in social learning theory, which refers to an individual's evaluation of his or her ability to successfully cope with a particular situation.

Everyone experiences this kind of thinking and self-blame, and it's all caused by stress. The important thing is to believe in yourself in your heart and not deny yourself. If you really can't get out of this mood, you can listen to ** change your mentality and do sports.

Encourage yourself every day and believe that you can do it.

First of all, we must be self-disciplined, when a person is self-disciplined enough and everything is in order, then naturally people will become confident. Exercise more, talk to people who are cheerful and positive, and you will find that you are slowly becoming more confident.

Look in the mirror every day and say yes to yourself, and speak in public.

When you're afraid of anything. When you don't dare to do anything, you will only become submissive and timid, and then you will achieve nothing.

When you're cornered, don't be afraid of anything. You have to do something at some point, and you will find that your path is actually getting wider and wider, and at the same time, your self-confidence will become a confident person unconsciously.

1. Cultivate patience.

2. Acquire and master a skill.

3. Believe in the power of accumulation.

4. Know your limitations.

5. Do your homework in advance.

6. Pay attention to details.

7. Cultivate a calm attitude.

8. Care about the people around you.

9. Don't pursue perfection easily.

10. Try to be independent and assume the necessary responsibilities.

If I could go back to my childhood, I would probably say to me when I was a child:

Don't be afraid of failure, failure is a stepping stone to success, as long as you work hard, there are no regrets.

Don't care too much about what others think, you are unique, you have your own value and potential, and don't let other people's evaluations affect your self-confidence and self-esteem.

Don't ignore the people around you, they are an important part of your life, communicate with them, share, and be grateful, they will bring you a lot of joy and support.

Don't give up on your dream of eggplant, no matter how far away or difficult, as long as you persevere in your pursuit, one day you will achieve it.

Don't forget to enjoy life, life is not just about studying and working, there are many beautiful things waiting for you to discover and experience. Read more, travel more, exercise more, and laugh more.

First of all, put yourself in perspective. Find your strengths.

Then, let your strengths play to your strengths.

This is the most basic condition for gaining self-confidence. To gain self-confidence, you must first gain a sense of satisfaction and make yourself feel that you are very good. This is the most basic.

Therefore, you need to make good use of your strengths and try to play to your strengths. Do more, only in this way can you taste the satisfaction of success as much as possible, then you can build self-confidence.

If you think you can't do anything, and you don't do anything, you don't dare to do anything. The less confident you become, it's a vicious circle. As long as you get the satisfaction of success, you can further gain self-confidence.

Of course, maybe take your time. You can start with small things and gradually increase them. Set a goal, and then constantly improve and implement it, only then can you understand what self-confidence is.

Self-confidence, in fact, is just a state of mind. All you need is to discover it yourself, and you don't need too many complicated processes. As long as you have faith in yourself, then you will definitely be full of strength.

Don't be overly considerate of others, pay too much attention to what others think of you. Deal with any setbacks with a nonchalant and normal mindset.

Self-confidence, in fact, is very simple, just believe in yourself. When you have self-confidence, you will be able to do everything. The key lies in yourself, as long as you have confidence in yourself, you can solve anything.

It's a very simple way to make yourself confident.

First, it is necessary to do a good job of letting go of yourself and giving full play to your strengths. Be good at discovering your strengths and pay more attention to yourself.

Everyone doesn't want to live with low self-esteem, but how to become confident is not difficult!

Knowing the reasons for your lack of confidence, prescribing the right medicine, supplementing and expanding your experience, knowledge and ability, etc., especially improving the level of comprehensive ability and quality, is the key ...... to cultivate and train self-confidence

It's simple, as long as you believe it! Teach you a way, as long as you believe that you have the talent for what you want to do, for example: you just learned to cook, don't do it too complicated for the first time, find what you are best at doing, so that you can let go of other people's praise, in fact, you can let go of it in the future, in fact, it is very simple, in fact, there is nothing to be afraid of, don't be so unconfident, do what you are afraid of, just think so in your heart, what if you can't do it well, can you eat me?

If you are afraid that you will make a fool of yourself, then you think, there are many people in the world, even if you see it, it is not necessarily that if you don't see it in the future, what are you afraid of!! It's okay to think so, and it will be solved in a long time.

Do everything around you and say "I can do it" before doing anything! Look at yourself with the right eyes so you will succeed! You'll be more confident!

Find a stranger of the opposite sex, go to the military road every day to kiss, and you will be confident after a month!

It is recommended that you go out more often, travel, etc.

Forehead. I'll solve this myself.