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First, you have to remember that anyone who likes you and loves you will not always deliberately suppress you and belittle you. If this kind of person is already doing it, no matter what he says about loving you and liking you, it is an illusion of hypocrisy. People who are really good for you may criticize you for some of your shortcomings, but they will definitely not make you feel that you are so bad, so any behavior that deliberately suppresses you and belittles you should be regarded as ill-intentioned.
The celery sedan chair is a long way. Second, you must firmly believe that you are irreplaceable, that you are unique, that you are worth cherishing, and that you are precious. Even if you can't hold up the wall, you are the most unique mud. No one is qualified to decide your worth, only yourself.
Third, you must remember to have your own social circle and have your friends. These are your solid social support systems, which will give you the window to vent your emotions and new information to come in. With their help, you won't live in a helpless, narrow circle.
It will not be controlled, belittled, or suppressed by some people. These friends will help you with positive energy, so that you can recognize the objective reality and get rid of the problems you are encountering.
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Self-confidence stems from successful experiences and the recognition of others.
Here are a few practical tips you can consider.
1. Do positive autosuggestion and praise yourself.
2.Set small goals step by step, let yourself "move forward" every day, continue to accumulate "success", and gain self-confidence.
3.Cultivate your own interests in all aspects, give full play to your own advantages, explore your own advantages, and promote all-round development.
4. Insist on exercising every day and maintain a good attitude.
You still have a problem, that is, you think too much and do too little, it is recommended that you do not think too much, do not pay too much attention to other people's ideas, and let yourself act faster.
In addition, you can also try to go to KTV, climb mountains, etc.
Finally, I wish you to find a confident life as soon as possible.
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What to do if you lack self-confidence? 6 tips to help you boost your self-confidence!
Clause. 1. Develop self-confidence.
If one has self-confidence, it can be easy to get things done. But some people lack self-confidence, always look ahead and backward when doing things, always doubt that they are not able to complete the task, and lack recognition of themselves. In fact, you can start with some small things that are easier and achievable, encourage yourself and persevere, and give yourself some encouragement every time you complete a small thing, and slowly cultivate your self-confidence.
Clause. 2. Build self-confidence through learning.
People who are good at learning and have the ability to learn are very confident. Their self-control ability is relatively strong, they will not retreat or escape in the face of difficulties, they will face it bravely, try their best to solve problems, if they don't understand, they will humbly learn or ask others for advice, learn some new knowledge every day, and constantly enrich themselves, so that their self-confidence can be improved.
Clause. 3. Pay attention to details.
Many times, it's the devil in the details. People who can notice or take into account some details not only take their work seriously, but also think carefully about everything, and it is easier to find some opportunities in practice and lead to success.
Clause. Fourth, have the courage to meet the eyes of others.
A person's eyes can reveal a lot of information, and when talking to others, dare to face the eyes of others, which is not only a sign of respect for others, but also a sign of self-confidence. When you don't do anything wrong, you can calmly face the eyes of others. If you don't dare to face up to others, you will have an inferiority complex.
Therefore, daring to face the gaze of others is a key step to be confident in yourself.
Clause. 5. Independent responsibility.
The happiness of a person depends on whether he is able to be independent of this society. And independence means taking on some responsibilities, and those who have the ability to take responsibility will inevitably be more confident. No one can help themselves for a lifetime, and in interpersonal interactions, no one wants to get along with people who are not independent and have no responsibilities.
People who have independent responsibilities are full of charm and will make people look at you differently and make you feel more confident.
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As a person, a person living in this society, you have to have an attitude to life, you have to let yourself have a lofty ideal, if you want to achieve this goal, then you have to make yourself confident, that is, have self-confidence, no matter what you do, you must encourage yourself, give yourself self-confidence, don't look down on yourself, have this kind of thinking, it is not good, you must have self-confidence, I am the best, so that you can become excellent, self-confidence can have development, only play with self-confidence, believe in yourself, not worse than others, others can do, You must do it yourself, and make yourself confident, so that you can have a future and sunshine.
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Don't pay too much attention to other people's opinions and evaluations.
Push yourself to do what you don't really want to do!!
The most important thing is the mentality, the key is what you think in your own heart, maybe you have something unhappy in your heart that bothers you, maybe you are afraid of getting hurt, so you have a defensive psychology against anyone, so you don't like to laugh, think more about something worth being happy in your heart, or find something in life that you think is very beautiful, let yourself be happy from the bottom of your heart, if you really can't find some happy ** from the Internet, add more beautiful things to your heart, and you will naturally become laughing! Give it a try, mindset is the most important thing!
It depends on what you think, you know that Seong lost his horse, why he can be optimistic about gains and losses, if you are also optimistic about everything, there will be unexpected gains. Everyone has a bad mood, no one will smile every day, happy is a day, sad is a day, why not be happy to go to this day? ? If you have any troubles, talk to a friend, or come to this to talk about it, everyone will help you come up with ideas, in fact, some things are very annoying, don't keep thinking about it, it won't be so annoying. >>>More
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