How should people with OCD be treated?

Reading obsessive-compulsive books makes you more compulsive.

It is related to long-term high mental stress, and can seriously endanger health. Therefore, it is recommended that you give yourself a holiday to regulate your emotions. Consulting a psychiatrist is your best bet.

I think the most important thing is to regulate yourself from the heart, don't strive for perfection in everything, and don't force yourself to experience, try not to let it happen, change your mind in time, or go to see a psychologist.

This is a kind of disease, not transferred by people's will, you also want to change yourself is not able to change, people who have not suffered from such a disease will not understand, and the examination can not detect any disease, you feel pain, others think you are pretending, in fact, it is very painful, if not painful, who wants to commit suicide? Western medicine can only control the condition can not, sometimes even control can not be controlled, you will feel hopeless, in fact, there is no big deal, that is, the endocrine disorder caused by the dysfunction of the viscera, as long as the symptoms of the disease are cured, the symptoms will naturally disappear, Chinese medicine can be through dialectic, no longer take medicine after healing, you should be positive**, as long as the symptoms can be soon**thoroughly.

Reading obsessive-compulsive books makes you more compulsive.

Obsessive-compulsive disorder (OCD) is a chronic mental illness. Long-term psychological counseling is required. It is recommended that you find a professional psychologist and do professional psychological counseling.

The solution of psychological problems is a process, and it is difficult to solve the problem completely after one or two consultations. Be mentally prepared. Obsessive-compulsive disorder is a mental illness that can only be solved through psychological **.

I have had obsessive-compulsive disorder since I was in high school, and I have taken medicine, but I have not been completely cured for five or six years, intermittently, and then I was completely cured through psychology ** in Beijing Defu Psychology.

Hello, search my blog: Mind Counseling Obsessive-Compulsive Disorder**.

Reading obsessive-compulsive books makes you more compulsive.

Reading obsessive-compulsive books makes you more compulsive.

It is better to teach a man to fish than to teach him to fish." Help people with obsessive-compulsive disorder establish a good belief in life, establish positive life values, fill their hearts with sunshine, actively deal with setbacks on the road of life, and face the ups and downs of life cheerfully. In the days to come, have a good and healthy psychological state, learn to self-adjust in the face of bad situations, no longer suffer from psychological torture and suffering, so that every life can fully live in a state of natural enjoyment of life.

It can be said that a good systematic psychological adjustment will benefit the guarantee of mental health for a lifetime!

All living beings in this world are happy to live in this world for the sake of enjoying life, enjoying the content of life, and the process of life. Why can't these people reach such a state, is because they always think about me, think about what I am, think that there are so many creatures in this world, he is different, he thinks that he wants to be healthy and live a long life, all these thoughts are deliberate, originally some deliberate but nothing, they are afraid that everything is deliberate, and they are even more afraid of deliberate for the sake of deliberate, so they can't enjoy life, but people always can't bear to believe it and enter a certain deliberate state. How can you not enter a deliberate state, that is, enjoy it naturally.

In order to achieve such a goal, we must follow the state of natural enjoyment, the so-called psychological adjustment, and there is no real technology and no method to reach a certain state. Everything flows into the natural and invisible. There is no distinction, no specialty.

In the so-called Buddhism, "practice in giving, do not stop in color and giving, and do not stop in sound, fragrance and touch". The psychological counselor helps the person who comes to the client to make psychological adjustments, but only to influence the other party with the attitude of tranquility and beauty inside and outside the heart, and to enjoy life peacefully, to infect the other party, talk with them, play games, and make the other party unconsciously feel a kind of pleasure that is difficult to name, as if he perceives something without getting anything, and walks out by himself. It's like spring is coming, you don't see anyone's efforts, day by day the willows are green, the flowers are red, the warblers are singing and swallows are talking, and the bees are flying and butterflies are dancing.

Who is calling? Who organized it? There are often such obsessive-compulsive people who seek help, and they quickly get rid of the obsessive-compulsive symptoms in the natural hedonism synthesis** and live a normal life, but they do not feel that the counselor has done anything or what kind of method has been used.

Go into nature, enjoy life with dignity and freedom, do whatever you want, what is the disease!

Ask him if he is in pain and if he wants to be freed? He hasn't been able to get rid of it all these years, and you are a bystander, and you contacted a psychological counselor for him and asked him to give it a try?

Psychological contact can be done online. Psychological can also be done via VoIP. Professor Zou Guangyu of Shenzhen Qingtian Psychological Counseling Center has many years of experience in online ** obsessive-compulsive disorder, so you might as well give it a try. You can do your own psychological care without leaving home**.

You can take a look at the awakening textbook first.

Reading obsessive-compulsive books makes you more compulsive.

Obsessive-compulsive disorder is divided into two main categories: psychological and drug. According to relevant research, professional psychology is better than drugs in terms of effect, and the rate of psychology is much lower than that of drugs.

For milder patients with obsessive-compulsive disorder, psychological** should be preferred, but for severe obsessive-compulsive disorder, drugs should be selected first** to assist appropriate psychological** after the condition is controlled, so as to achieve better results.

The most effective method of psychological compulsion, at present, international experts have recognized the exposure behavior prevention method --- belong to a kind of cognitive behavior. If you want to be psychological, it is recommended that you go to a professional **OCD institution that is more targeted. Through systematic practice and practice, you can slowly return to your normal life.

Simply let the negative emotions exist, merge your mind with the anxious emotions, settle down on that feeling, and transform the feeling with awareness. Whatever the feeling is, greet it and simply merge awareness with feeling. Think of all emotions as energy, not as emotions.

It's useless to try to harness fear to dispel it, if you assume that fear needs to be harnessed, it's fueling its power, and the real solution is to harness it with love in meditation. It is useless to try to use the way of controlling fear to resolve all kinds of troubles and mistakes in the heart. The more you try to suppress it, the more you want to divert it, the more you are afraid of it.

**The process of "obsessive-compulsive neurosis" is to systematically cultivate the mind and repair this disturbed mind. In fact, in the view of the "House of Comte", true freedom is not afraid of its existence, not afraid of its ups and downs, so there is no need to suppress the energy of fear to calm the heart, as long as the resistance and persistent awareness of fear and turmoil can be taken down.

Hello: It is necessary to adopt the corresponding ** method according to the different circumstances of the individual;

Hypnosis techniques, Morita techniques, can be used; Vipassana technique; rational emotions**, etc.;

The key is to know why you are so compulsive;

Go with the flow, do what you should do, you don't need to deliberately go to the information, everything is natural, don't resist, just take your time.

Reading obsessive-compulsive books makes you more compulsive.

Obsessive-compulsive disorder is a group of neuroses with obsessive-compulsive symptoms (mainly including obsessive-compulsive thoughts and obsessive-compulsive behaviors) as the main clinical manifestations, etc.

I feel that Jinan Shen'an Hospital is still very formal, and the processes and procedures are also very perfect, and I think I can trust it.

Reading obsessive-compulsive books makes you more compulsive.

At the moment the most effective method for OCD is Sen.

Tian**Combined cognition**. The core of Morita ** is to "endure pain and do what you should do", when obsessions appear, you should do what you should do with obsessions, such as work, study, communication, etc., and strive to control compulsive behaviors and thinking. In addition, people with obsessive-compulsive disorder often have obsessive personality, such as being overly serious, pursuing perfection, being foolproof, being restrained and serious, lacking a sense of humor, etc., which need to be gradually improved in your daily communication activities.

If you have obsessive-compulsive disorder, you need to cooperate with the doctor**, the obsessive-compulsive symptoms will recur, as long as you persevere, you will eventually find a breakthrough, and you will become more mature and perfect.