How can you do it without caring about what others say and think?

1.What others say is not necessarily right, and it is not necessarily wrong, the key is you, if it is good to you, try to be perfect, and fight back with actions, if it is purely boring to attack you, you don't go to your heart, your mouth grows on others, you can't control it.

2.You care because you're demanding of yourself, and I think that's a good aspect, but you have a limit on everything, and you can't do it too much.

3.Be strong-minded, constantly hone yourself, participate in more social practice, and slowly get in touch with and understand the society, you will find that other people's opinions and statements are only the lowest grade means, wear more bulletproof vests, and be careful of getting shot

Same question as you. But no matter how hard I try, I still care a little bit about what others think and say about me. To put it bluntly, it is inferiority and lack of confidence in yourself.

Then try hard and tell yourself: I can do it! If you were asked to say that now, you would definitely think that this is a lie.

Don't think about it, don't pay attention to it,,, you have to take your time

When I didn't hear it. As long as you know that the truth is not what others say.

To have an ultimate experience is to make a big mess and try the feeling of many people's opinions around you.

When it comes to saying you're numb.

1. You can not care about other people's opinions, first of all, affirm self-worth, no matter what environment you are in, you must affirm your self-worth, so that you can affirm yourself in your heart, feel that you are a very valuable person, and better face the attitude of others towards us.

2. Appreciate yourself, you must often find yourself in the field you are good at, this is what Bibi is proud of, for example, he is a very good boyfriend, etc., although it doesn't seem worth showing off, but these things can help us face other people's attitudes towards us.

3. Mental concentration, people who care about other people's opinions of themselves usually have a lot of disadvantages and concerns, so you can concentrate your own spirit and focus on work and study.

4. Write down achievements, everyone will have more or less achievements in their lives, so record every time something worth recording, and have nothing to open and see, then you will feel how good you are, why care about other people's opinions.

5. Learn to refuse, many people are embarrassed to refuse when facing other people's requests in work and life, so we must learn to refuse and refuse politely.

6. Optimistic face life, life and work must have an optimistic attitude, know that not all people can get along well, some nitpicky people don't have to pay too much attention, just do your best.

It is often said that I care too much about what others think of me, which makes me look ahead and think too much about things when I encounter them, and finally retreat. You want to find a job after a long time, but you are afraid that you will not be able to find a satisfactory job for a while after quitting your job, and you are afraid of facing the worries of your parents or the fingers of relatives and friends. How can you care less about what others think of you?

Why do we care so much about what others think? Most of our consciousness and belief systems are built when we are young. Although we are adults now, the subconscious program that was established as a child is still constantly working, basing our self-worth on the evaluation of others.

As adults, we have no way of predicting how our next behavior will be evaluated, which is one of the reasons why many people are inexplicably irritable and afraid. So how do you become less concerned about what others think?

First, be clear about your values and do things that align with your values. If you have a crush on a boy and you care about what other people think, you think, I'll be embarrassed if people find out that I'm rejected, and you won't dare to take any action. But if you know your own values, if you have love, you have to speak out boldly, there is nothing wrong with pursuing happiness, you will boldly confess to this person, maybe the confession will be successful, maybe the confession will not be successful, and you will be together, maybe you will not be together, but no matter what, you are doing things that are in line with your own values, you will be proud of yourself, and what others do and say is not at all important to you.

So be clear about your values and focus on the world that aligns with your values.

Second, don't accept yourself. We will all have some dissatisfaction with ourselves more or less, it may be height, appearance, personality, age, and behavior, although you have no way to change these, but you can fully accept that you are also diverse, you are unique, and your imperfections drink your brilliance to create a unique you. Accept yourself unconditionally and like yourself.

Self-affirmation. In our Chinese culture, our parents don't praise us very much, thinking that we should do well, so our habitual thinking is to see that we are not doing enough. You can now give yourself completely, so you can set aside five minutes a day for self-absorption, praising yourself and praising yourself for your little improvements, so that you will never allow others to decide whether you are happy or not, whether you are worthy.

Personally, I think you must make yourself stronger, and the more powerful you are, the more you can make others think you are better, and slowly change your thinking from the chaos of the mountains.

To truly "be yourself" you must first define your personal values correctly. As individuals, we must have a sense of magnanimity. This value is not determined by our achievements.

I'm not worthless because I'm ordinary, and I'm not worthless because I'm not good-looking. Value is a holistic concept, and you may not be so prominent in some aspects, or even have shortcomings, but that doesn't define your life. There are some things that you may not do well, but that doesn't negate the value of your whole person.

Want, don't care about what others think of us, first of all, in the ordinary life of Tuanmoqiao, we should keep our mentality in a peaceful state, and in ordinary life, we should work hard to improve ourselves, make ourselves better, don't care about other people's gossip about themselves, and don't care about others.