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1 Luo Han Guo Tea - **You can also taste the sweetness In order to maintain a graceful figure, you have to say byebye to sweets. But there is always a craving, if there is a tea with a pure sweet taste and very low calories, will you drink it? Monk fruit tea is such a good drink!
Special note: Although it is as sweet as sugar, it has almost zero calories. 2 Chrysanthemum Tea - Stand Up and Resist Radiation Chrysanthemum tea, roasted from white chrysanthemum and fine oolong tea, is a must-have tea for office workers who are exposed to electronic pollution every day.
Because the chrysanthemum in tea has the effect of detoxification, it has the effect of low resistance and elimination of harmful chemical or radioactive substances accumulated in the body. Special note: During the Chung Yeung Festival, pay attention to the tradition of drinking chrysanthemum tea wine.
It is to achieve the purpose of clearing heat and detoxifying. 3 Pu'er Tea - Eradicate Fat and Flatten the Lower Abdomen Most Chinese teas have the effect of promoting fat metabolism, and Pu'er tea is a master of eliminating excess fat. The elements contained in tea have the effect of enhancing the breakdown of belly fat.
The ** of edema is mainly to remove excess water from the body and achieve the effect of reducing swelling. On the days of puffiness, insist on drinking mugwort tea, which has the effect of diuretic detoxification and is a dry worker for reducing swelling. Special Note:
People who have not lost significant weight for a long time may wish to give it a try. 5 Oolong Tea - Wake up by drinking the same amount of wine At the banquet, the more enthusiastic the atmosphere, the more drunk people are. If you want to sober up earlier, drink the same amount of oolong tea.
6 Aloe Vera Tea - It feels good to quit smoking with fake and real smoke, but once the lesions caused by smoking, the bitterness and regret are too late. Chinese women and handsome men who are good smokers, for the sake of health, let's quit smoking as soon as possible. When you want to take a sip, brew a pot of aloe vera tea, which has a unique bitter taste similar to cigarettes, and is the best substitute for cravings.
If a person has not had a bowel movement for three consecutive days, buy some goji berry tea that is not particularly bitter and drink it. Special tip: Drink a little more in the evening, and the next morning you will feel refreshed and no longer tired.
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Drinking tea can't be supplemented, or it is mixed with soup, or medicinal wine. )/) ,===-// |`===-'| ' ' \_/ `-'
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Drinking no tea makes up for hope.
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Tea, detoxifying, awakening, and benefiting the spleen, it seems that it cannot be described as "tonic".
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It is better for men to drink Panax notoginseng tea, honeysuckle tea, kudzu tea, chrysanthemum tea, and American ginseng tea, which are introduced below.
1. "High-pressure and high-fat men" choose Panax notoginseng flower tea.
Panax notoginseng can lower blood pressure and lipids, men with high blood lipids can drink some, and chrysanthemums can also play the same role in water, but chrysanthemums are cold, have a bad spleen and stomach, and people who are prone to diarrhea drink less.
Second, the "smoking man" chooses honeysuckle tea.
Men who usually smoke a lot will feel dry and itchy in their throats, so they can use honeysuckle to soak in water and drink. Honeysuckle is cold, it is a good medicine for clearing heat and detoxifying, and people with a bad spleen and stomach should not drink more.
3. The "drinking man" chooses kudzu tea.
Men who are greedy for alcohol and work and socialize in life are easy to hurt their liver, so it is suitable to drink some kudzu tea, which has the effect of relieving hangover. It is also possible to add some chrysanthemums or wolfberries, which have a hepatoprotective effect.
Fourth, the "computer office man" chooses chrysanthemum tea.
Men who often work in front of the computer, their eyes are easily fatigued, drinking some chrysanthemum tea can clear the liver and brighten the eyes, and adding some wolfberries appropriately can also play a role in protecting the liver. Mulberry leaves also have the effect of clearing the liver and brightening the purpose, and it is also a good choice to put some in chrysanthemum tea.
5. American ginseng tea.
For male friends with poor kidney function, drinking some American ginseng tea can also play a very good role in tonifying the kidney. Because American ginseng has the effect of clearing heat and nourishing qi and nourishing yin, after male friends drink American ginseng tea, it can play the role of tonifying the kidney, invigorating essence and clearing heat and removing fire, so that the male body can be better nourished.
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What is a good health tea for men? Health tea is a kind of tea that everyone loves to drink, health tea can play a positive role in our health, different groups of people are suitable for drinking different health tea, so what kind of health tea is better for men to drink? Let's take a look at what health tea is good for men to drink.
Drinking tea correctly easily protects men
1. Men drink white fungus tea for health
Drinking some white fungus tea for men's health is particularly good for the body, which can nourish yin and reduce fire, moisten the lungs and relieve cough, and can also supplement a variety of nutrients for the body. Tremella tea requires twenty grams of white fungus and five grams of tea leaves and twenty grams of rock sugar to make. When making, wash the white fungus, add rock sugar, put it in a pot and cook it for later use, then brew the tea with boiling water, take out the juice and pour it into the white fungus after brewing for five minutes, mix well and drink.
2. Men drink orange black tea for health
Drinking more orange tea for men is also good for the body, because orange tea can eliminate toxins in the respiratory tract, and can also dissolve phlegm and relieve cough, while most men smoke, their respiratory tract will have a lot of toxins, and they are also prone to cough and tracheitis. The orange tea recipe is very simple, you only need to brew three grams of orange red and five grams of green tea together with boiling water.
3. Men drink radish tea for health
It is also very good for men to drink radish tea, radish has a very good qi regulating effect, can be appetizing and digesting, relieve indigestion, and radish can also clear heat and phlegm, prevent tracheitis and pneumonia. When making radish tea, you can cut 100 grams of white radish into slices, boil them in a pot, and then add an appropriate amount. Edible salt to taste, in addition to five grams of tea leaves soaked in boiling water, pour the brewed tea soup into the radish juice and mix well to drink directly on behalf of tea.
How to match girls' health tea better
Red dates and wolfberry tea
Ingredients: 25 grams of red dates, 20 grams of wolfberries, appropriate amount of brown sugar.
Production method: 1. First, put the red dates (pitted) and wolfberries into the pot, and add an appropriate amount of water to decoction;
2. Secondly, after the red dates are boiled softly, brown sugar is added, and then mixed well, and it can be drunk.
Efficacy: It has the effect of improving the lack of qi and blood, enhancing physical strength, and recovering the vitality as soon as possible.
Milk black tea
Ingredients: 3 grams of black tea, 100 grams of milk, 2 grams of salt.
Method: 1. First put the black tea into the pot, then add water and cook for 5 minutes;
2. Secondly, strain the black tea leaves and boil the milk in another pot;
3. Finally, add tea juice after the milk is boiled, and then add salt and stir;
Efficacy: Drink it once a day in the morning, it has the effect of replenishing qi and blood and strengthening the body.
Green tea is better, usually pay attention to diet, chrysanthemum tea is also good for lowering blood lipids.
In the Tang Dynasty's "Collection of Materia Medica", the efficacy of tea is described as "eating for a long time makes people thin". Tea soups contain aromatic compounds, which dissolve oils and fats and help digest foods such as meat and oils. Therefore, after eating greasy food in the dry autumn, you may wish to go to the teahouse and sit down and drink a cup of tea. >>>More
Osmanthus tea Recipe: 3 grams of osmanthus flowers, 5 grams of black tea. First decoction of osmanthus water, brew black tea with boiling water, you can do it. >>>More
Spoiled tea, expired tea, and counterfeit tea cannot be drunk.
Tea drinks with the effect of lowering fire Chrysanthemum, mint, lemon, kale, cabbage and other foods are rich in minerals, especially calcium and magnesium, which have the miraculous effect of calming the nerves, lowering fire and lowering blood pressure. Eating these aromatic foods often can calm the mind and reduce the fire. Recommended dishes for reducing fire: >>>More