What to eat for hair loss? Emotional upset, depressed, upset, who knows?

Nothing to eat will not improve the situation, wash your hair with vinegar and massage your scalp. Be in a good mood.

There are many causes of hair loss, and it is the right way to go to the hospital for consultation! Morning**, my classmate lost his hair for no reason, and finally took more than ten doses of Chinese medicine, and in less than 3 months, he basically grew up.

Each time with mulberry root bark 4 money, two catties of water, boil and wash your hair, once a day, do not use water after washing for 5 days, can promote scalp blood circulation, have a solid hair effect, and treat dandruff itching, can regenerate hair.

Eat more walnuts, and then eat things that nourish the kidneys, hair loss is related to the kidneys, and it is best to eat supplements.

Emotional impatience! Depressed! Upset! It's the cause of hair loss.

Hair loss may be due to qi deficiency, so it should be solved by taking more supplements, or taking some Chinese medicine to recuperate, plus choosing the right shampoo for maintenance.

Kidney deficiency Caused by fatigue Adjust the routine of life Don't stay up late Take some Chinese medicine to recuperate.

Black sesame seeds! But pay more attention to rest!

Eat more black sesame seeds, walnuts and the like

It's good to eat less greasy and spicy, black sesame seeds are good

I heard that it is black sesame, which is good.

Almonds eat more and are very effective.

Regulate your emotions, if the hair loss is serious, it is best to take a look at traditional Chinese medicine, some Western medicine can ** hair loss, but it is easy to cause hirsutism, and hair grows where hair should not grow. If you have thin hair, you can have a hair transplant.

First of all, adjust your mood, eat some black sesame seeds, and rub your scalp with fresh ginger to try.

In my hometown, I heard the elderly say that eating sesame seeds can prevent hair loss, and you can do more physical exercise for emotional problems, which can release stress and improve mood.

One walnut a day, eat it for a year, not a lot, it's not better, and after a year, I'll buy you a wig.

You still pay attention to sleep, think less, pay attention to the regularity of work and rest, hair loss is a normal metabolism, unless too much you need to seek medical attention.

Prevent over-emotional, don't get angry, and look at everything a little bit.

It's useless to eat anything, keep a good mood.

I cut the ginger and rubbed it on my scalp (I heard what people said, I don't know if it works), or eat some black sesame seeds (someone tried it, it's okay), watch some comedy, entertainment, don't think about anything else and sleep after watching it, it will be much better in a few days.

Hair loss in spring and autumn is a normal thing, don't pay too much attention to it, and keeping a happy mood is the last word.

If you take medicine, you can still avoid it, it is 3 points poisonous, and you can't eat it indiscriminately.

It's still good to slowly recuperate, eating habits, and good personal habits.

It's still good to eat therapy, and eating more grains won't be harmful.

Eat nuts and stuff like walnuts or something.

There is a good story: there is a person who loses his hair, and another person asks him why he has lost his hair, and he answers that he is upset, and then asks what he is upset about, and he answers that it is because of hair loss.

Most of the hair loss is due to too much stress, let go of some friends.

One cause of hair loss is sleeping late and prone to hair loss, so try not to stay up late.

1) Autumn is the season when it is easy to lose hair; 2) The landlord may not have rested well and is under pressure! 3) If you don't look at whether it's genetic, your hair is oily or something! It is recommended to eat more black sesame seeds, the effect is good!

Is it serious? In addition to the body's hormones, hair loss is caused by depression and boredom, and I am also losing it now because I have just given birth to a child, and it will slowly get better in the future, so I have to have confidence.

Don't be so stressed, don't be so impatient, adjust slowly, have good living habits, go to bed early and get up early, exercise more, three months, it should be fine.

Don't worry, it also has something to do with the season, if your hair is particularly long, it is recommended to cut it shorter, it will be better, keep a good attitude, and it will get better slowly.

If you lose a lot, see your doctor

But last time, my friend said that it was quite normal to lose a little bit a day.

Wash your hair frequently with pure Chinese herbal shampoo to keep your hair clean!

When the seasons change, this is very normal, there are too many human hairs to count, in fact, it is just cow hair, and it will be fine as soon as the season is over, don't worry.

In life, more and more modern women are suffering from hair loss, gray hair and other problems. Medical experts point out that the causes of hair loss in men and women are very different, and that hair loss in men is mostly based on genetics

There are many reasons that can lead to hair loss, such as eating habits, smoking, alcohol, staying up late, endocrine disorders, and mood also have a lot to do with it.

It is related to diet, sleep, and mood. The main thing is to be in a good mood and not to pay too much attention to it. Of course, if there is a sudden large amount of hair loss, it is best to go to the hospital for a diagnosis.

There are many reasons for hair loss, depending on your situation, irritability, anxiety, and hesitation can all cause hair loss.

If you lose your hair during the change of seasons, don't worry about it growing back, and wash your hair frequently.

pathological seborrheic alopecia; It is also caused by a period of mental stress or poor mood for a period of time.

Poor sleep. Nowadays, due to the pressure of life and social pressure, many people have a disease - sub-health.

Too much in front of the computer, changing the place of residence, stress. There are many factors, but as long as there are less than 100 hairs per day, it is not a disease, and it can be adjusted by itself.

That's related to the conditioning of your heart, so let's take a look at Chinese medicine.

Lack of sleep, to be specific, is staying up late and smoking

Hair loss is very normal, people lose some hair every day, and this is due to metabolism.

I've also recently lost my hair. I checked it and there are several reasons, 1 is the diet, eating too sweet or too greasy may cause hair loss 2 The shampoo is too strong to cleanse or bake, and the scalp is too dry or too oily 3 Stay up late.

Friends, don't worry about it, I often lose my hair, there are many reasons, I also often lose my hair, sometimes, gently plucked, the hair will fall out directly, of course, one of my reasons is that the hair is not nutritious, the protein intake on the scalp is insufficient, I don't know if you are too? When you burn your hair, it smells burnt, which is the smell of burning protein, so most of your hair is made up of protein, and if you are caused by this, you should eat protein often and pay attention to your diet.

In addition, it is also possible that your hair care department is in place, and you don't often pay attention to him, dry, wet oil, etc., when building your head, the shampoo is rubbed on your head after repeatedly rubbing your hands, and then when washing, don't use too hard, open your five fingers, on both sides of your head, gently rub it within a certain range, after washing, it is recommended to dry your head for 7 minutes, apply a wet towel to your head, you can maintain the absorption of moisture, and more ways to care for your hair can be queried online.

Also, it may be that the enthusiastic netizen said that a fast metabolism may also cause hair loss, in this case, you have to pay attention to the reasonable arrangement of diet and rest time.

Friend, there is such a cartoon in the junior high school political book I once read, saying that a young man, because he lost a few hairs, began to worry, classmates persuaded him, he was still sad and troubled, on the second day he was worried about what to do if there was less hair, and on the third day he was worried about what to do if there was less hair, and later, he was not old, and his hair was already thinning and almost falling out. It can be seen that frequent worries and worries will also cause hair to fall out, so you can't continue to worry about it, and you have to maintain an optimistic mood every day.

Finally, I wish you to find your own solution.

The laws of nature, especially autumn, fall the hardest. When you're in a good mood, you're all right. Crying is also a day, laughing is also a day, why not be happy and happy for a day?

Total hair loss, it may be a normal metabolism, and there is also a bad night's rest to think too much, it is best not to think about those annoying things at night, find an open place to shout a few times, lie down and breathe deeply.

Crushing walnuts, soaking them in ice water, and combing your hair with a comb dipped in water can prevent hair loss. Eat more nuts, do what you love to do, and regulate your mood.

1. Ensure sleep and have a normal life routine.

2. Eat more VB foods and fiber foods. Dark-colored foods like kelp are also fine.

3. Don't have excessively long hair.

4. Comb your scalp more often, don't wash your hair too often, there will be more and more oil if you wash your hair too often.

Now that the weather is hot, people are more likely to sweat, and the increase in sweat is also eliminated from the hair follicles, which will also increase hair loss, which needs to be paid attention to, and you currently have a lot of hair loss, but don't be anxious, because nervous tension will increase hair loss. When shampooing, you may see a lot of hair falling out, but at this time you should wash your scalp more carefully, when shampooing, you should use your fingertips to rub your scalp in reverse, use a little force, don't be afraid of hair loss, now the hair that has fallen out of the root should be atrophied, and you can't keep it if you want to, and washing the scalp a little hard can be a better breath for the hair follicles, so as to retain the existing hair.