Can you eat peach kernels for a long time to remove spots, and can winter melon seeds and peach kern

Hello, for the ** with spots, eating peach kernels should not have much effect. Because there are two types of spots, one is hereditary and the other is acquired. Hereditary spots cannot be **, and can only be lightened by drugs, skin care products, and lasers.

Peach kernel winter melon seed honey is very nourishing yin and nourishing the kidneys, some women will have spots if they have toxins in the kidneys, so the freckle removal effect is good. Of course, it can also regulate endocrine, and if the endocrine is good, there will be fewer acne.

Yes, because walnut kernels contain 15 4 protein, 40 63 fat, 10 carbohydrates, calcium, phosphorus, iron, zinc, carotene, riboflavin and vitamins A, B, C, E, etc.

No, it supplements calcium but does not affect calcification.

You must remember, if there is a class, go to it, don't delay, it's more difficult to go if it's serious, such as me, the genetic class guide is only now removed, if it weren't for the use of the United States Titanium tassel This class is still growing, Zhong Yao is very good, adjust the body to enhance the physique, this is enough.

Not really! Can't you eat walnuts?

Just eat 6 to 7 capsules a day Walnuts are rich in vitamins B and E, which can prevent cell aging, strengthen the brain, enhance memory and delay aging.

It contains special vitamins, not only does not raise cholesterol, but also reduces the absorption of cholesterol in the intestines, so it is very suitable for patients with arteriosclerosis, high blood pressure and coronary heart disease.

You can eat 3-5 a day, you can stick to it for a while, but don't eat too much, or make sure the staple food.

Efficacy: 1. Dispel blood stasis: This product decoction alcohol precipitation can increase the vascular flow of isolated rabbit ear veins, and has the effect of dilating blood vessels.

Arterial injection into anesthetized dogs can increase femoral artery blood flow and reduce vascular resistance, and has a direct dilation effect on the blood vessel wall. This product also has the effect of inhibiting blood clotting and hemolysis. 50mg ml of peach kernel extract, intra-splenic arterial administration can accelerate the blood flow in the liver microcirculation of anesthetized rats, and is related to the dose, suggesting that it has a certain improvement effect on the microcirculation on the liver surface.

2. Anti-inflammatory effect: The two homogeneous protein components of this product are administered by intravenous injection, which have a significant inhibitory effect on the acute inflammatory reaction of mouse ear caused by xylene.

3. Anti-allergic effect: peach kernel aqueous extract can inhibit the production of ** allergic antibodies and spleen hemolytic cells in mouse serum, and its ethanol extract oral administration can inhibit the pigment exudation of PCA reaction (passive allergic reaction) caused by antiserum containing ** allergic antibodies in mice.

4. Other effects: bitter glycosides, antitussive effect. The fatty oil (almond oil) in peach kernels has an anthelmintic effect, and the anthelmintic effect on pinworms is 70% for roundworms.

Walnut, also known as walnut, is listed as one of the world's four major dried fruits in the international market, along with almonds, cashews and hazelnuts. It has a footprint in almost all parts of the world, mainly in the Americas, Europe and many parts of Asia. In addition to the United States, its output is pushed to China.

Walnuts are known as "Hercules food", "nutritious nuts" and "nootropic fruits" in foreign countries; In China, it enjoys the reputation of "long live the son", "longevity fruit" and "treasure of raising people". Its outstanding brain-strengthening effect and rich nutritional value have been praised by more and more people.

Walnuts have high medicinal value and are widely used in traditional Chinese medicine. The medicine of the motherland believes that walnuts are warm, sweet, non-toxic, and have the effects of strengthening the stomach, nourishing blood, moistening the lungs, and nourishing the spirits. "Shennong's Materia Medica" lists walnuts as the top grade for long-term service to lighten the body and prolong life.

In the Tang Dynasty, Meng Xu's "Dietary Therapy Materia Medica" recorded that eating walnut kernels can be appetizing, moisten the blood and veins, and make the flesh and bones delicate. Liu Han et al. in the Song Dynasty recorded in "Kaibao Materia Medica" that walnut kernels "eat to make fat and healthy, moisten the muscles, black beard hair, eat more small water, and remove five hemorrhoids." Li Shizhen's "Compendium of Materia Medica" in the Ming Dynasty recorded that walnut kernels have the effects of "replenishing qi and nourishing blood, moistening dryness and dissolving phlegm, benefiting life, dealing with three cokes, warming the lungs and moistening the intestines, curing deficiency, cold, asthma and cough, severe pain in the waist and feet, pain in the heart and abdomen, and bloody diarrhea and intestinal wind".

Modern medical research believes that the phospholipids in walnuts have a good health care effect on cranial nerves. Walnut oil contains unsaturated fatty acids, which have the effect of preventing and treating arteriosclerosis. Walnut kernels contain zinc, manganese, chromium and other trace elements that are indispensable to the human body.

In the process of aging, the content of zinc and manganese decreases day by day, and chromium has the functions of promoting glucose utilization, cholesterol metabolism and cardiovascular protection. The antitussive and asthmatic effect of walnut kernel is also very obvious, and in winter, it has an excellent effect on patients with chronic bronchitis and asthma. It can be seen that regular consumption of walnuts can not only keep fit, but also anti-aging.

Some people tend to take tonics, but in fact, eating a few walnuts every morning and evening is really beneficial, and it is often better than taking tonics.

Walnuts are a good food therapy. Whether it is used for medicine, or eaten raw, boiled, dipped in sugar, and cooked in vegetables, it has good effects such as nourishing blood and qi, replenishing the kidneys and filling essence, relieving cough and asthma, moisturizing dryness and laxative. There are many ways to eat walnuts, add an appropriate amount of salt water to boil walnuts, drink water and eat residue can cure kidney deficiency and low back pain, sperm loss, impotence, forgetfulness, tinnitus, frequent urination and other symptoms.

Walnuts are cooked with barley seeds and chestnuts to make porridge, which can treat frequent urination, spermatozoa, loose stool, diarrhea and other diseases. Walnuts are dipped in sugar with sesame seeds and lotus seeds, which can nourish the heart and brain, and can also cure night sweats. Eating walnuts raw, longan meat, and hawthorn can improve heart function.

Walnut is also widely used for neurasthenia, hypertension, coronary heart disease, emphysema, stomach pain and other diseases.