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Winter melon and chicken can be stewed together, these two ingredients will not be compatible, and winter melon stewed chicken is the best to drink in summer, mainly because winter melon stewed chicken can play a diuretic and heatstroke effect, can prevent poisoning, and winter melon stewed chicken can promote the digestion of the stomach and intestines, it is recommended that you can learn its practice, which can play a role in clearing heat and relieving heat and regulating the stomach.
1. Can chicken be stewed with winter melon?
Winter melon can be stewed with chicken. Winter melon and chicken can clear away heat, diuresis, reduce swelling and lighten the body.
Winter melon contains more vitamin C, and the potassium salt content is high, the sodium salt content is low, and patients with high blood pressure, kidney disease, edema and other diseases can eat it, which can achieve the effect of reducing swelling without harming righteousness.
Second, the efficacy of winter melon.
Chicken winter melon soup is a dish made with chicken, tender winter melon, red dates, ginger, and green onions. Winter melon contains more vitamin C, and the potassium salt content is high, the sodium salt content is low, and patients with high blood pressure, kidney disease, edema and other diseases can eat it, which can achieve the effect of reducing swelling without harming righteousness. The propanolic acid contained in winter melon can effectively inhibit the conversion of sugars into fat, and the winter melon itself does not contain fat and is not high in calories, which is of great significance for preventing the human body from gaining weight, and can also help to build a healthy body.
3. The practice of stewed winter melon with chicken.
Ingredients: 1oo grams of chicken, 250 grams of winter melon, 5 grams of cooking wine, 5 grams of refined salt, 3 grams of ginger, 3 grams of green onions, i grams of monosodium glutamate.
Steps: Wash the ginger, ginger, and green onion separately and chop them into minced pieces. Wash and peel the winter melon and cut it into slices.
Wash the chicken and cut it into pieces, put it in a pot, add water until it slightly exceeds the chicken pieces, add cooking wine and minced ginger, simmer over low heat, remove the foam at any time, until the chicken pieces are stewed until rotten, put the winter melon slices, stew together until crispy, add minced green onions, refined salt, monosodium glutamate, and adjust the taste.
Fourth, the benefits of stewed winter melon with chicken.
1.Diuresis reduces swelling.
Winter melon contains more vitamin C, and the potassium salt content is high, the sodium salt content is low, and patients with high blood pressure, kidney disease, edema and other diseases can eat it, which can achieve the effect of reducing swelling without harming righteousness.
2.**。The propanolic acid contained in winter melon can effectively inhibit the conversion of sugars into fat, and the winter melon itself does not contain fat and is not high in calories, which is of great significance for preventing the human body from gaining weight, and can also help to build a healthy body.
3.Clears away heat and relieves heat.
Winter melon is cold and sweet, clears away heat and generates Jin, removes annoyance in the summer, and is especially suitable for taking in summer.
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Winter melon and chicken breast.
It can be stewed together, these two foods are not easy to collide, and winter melon stewed chicken is the best to eat in summer, the key is that winter melon stewed chicken can have the effect of favorable urination and heatstroke, can prevent poisoning, and winter melon stewed chicken can promote the digestion and absorption of the stomach and intestines, it is recommended that everyone can learn and train its practice, which can have the effect of clearing heat and removing fire and regulating the spleen and stomach.
Can chicken be stewed with winter melon.
1. Can chicken be stewed with squash?
Eastmelon can be stewed with chicken breast. Eating dongguan and chicken breast together can clear away heat and detoxify, which is conducive to urination, swelling and beneficial to the body.
Dongguin contains vitamin C
more, and potassium salts.
High in composition, low in acetate content, high blood pressure.
Patients with chronic kidney disease, edema and other diseases can eat it, which can achieve the effect of reducing swelling without hurting the qi.
Second, the efficacy of winter melon.
Chicken breast and winter melon soup is a special delicacy made from chicken breast, tender melon, jujube, ginger slices, and green onions. Dongguan contains more vitamin C, and the potassium content is high, and the acetate content is low, and patients with high blood pressure, chronic kidney disease, edema and other diseases can eat it, which can achieve the effect of reducing swelling without hurting the qi. The propanolic acid often contained in dongguan can reasonably inhibit glycogen.
Converted to body fat.
In addition, the dongguan itself has no body fat and generates heat.
It is not high, it is of key practical significance to avoid body fat, and it can also be conducive to physical fitness.
Can chicken be stewed with winter melon.
3. The practice of stewed winter melon with chicken.
Food: 1oo grams of chicken breast, 250 grams of dongguan, 5 grams of rice wine, 5 grams of salt, 3 grams of ginger, 3 grams of green onions, chicken essence.
Grams. Process: Ginger slices, ginger, and green onions are cleaned and cut into minced pieces.
Wash and peel the squash and cut into slices. Clean and split the chicken breast into pieces, put it in the pot, put water until it slightly exceeds the black pepper chicken pieces, add rice wine, ginger foam, simmer, remove the white foam anytime and anywhere, until the black pepper chicken pieces are stewed until rotten, add the east melon slices, stew together until soft, add minced green onions, salt, chicken essence, and adjust the taste.
4. The benefits of stewed chicken and squash.
1.It is good for urination and swelling.
Dongguan contains more vitamin C, and the potassium content is high, and the acetate content is low, and patients with high blood pressure, chronic kidney disease, edema and other diseases can eat it, which can achieve the effect of reducing swelling without hurting the qi.
2. ****。
The propanolic acid often contained in the pumpkin can reasonably inhibit the conversion of glycogen into human fat, and the pumpkin itself has no body fat and the calorific value is not high, which has key practical significance for avoiding body fat, and can also be conducive to physical fitness.
Can chicken be stewed with winter melon.
3.Clear the heat and remove the fire.
Dongguin is cold and sweet, clears away heat, detoxifies and quenches thirst, relieves annoyance in the summer, and is especially suitable for taking in summer.
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Yes, it can be made into chicken winter melon soup for consumption, the specific method is as follows: the ingredients that need to be prepared in advance include: 230 grams of chicken, 200 grams of winter melon, 50 grams of shiitake mushrooms, 6 jujubes, 3 grams of ginseng, 3 grams of wolfberry, 5 grams of green onions, and 3 grams of ginger slices.
1. Step 1: Cut the chicken into pieces and wash it.
2. Blanch the chicken in a pot, remove it and set it aside for later use.
3. Prepare the ingredients, the mushrooms need to be soaked well.
4. Put chicken, dates, ginseng, ginger slices, green onions, mushrooms, cooking wine and water in a ceramic jar, bring to a boil over high heat and turn to low heat for 1 hour.
5. Cut the winter melon into cubes.
6. Add the winter melon pieces and wolfberries and boil for 10 minutes.
7. When the time is up, sprinkle the chopped green onion and put it out, so that the chicken and winter melon soup are ready.
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Winter melon and chicken can be stewed together, it is a very good match, winter melon and chicken eat together to reduce swelling, clear heat, diuresis has a good effect, and stewed chicken is very nourishing, in addition to adding winter melon, you can also add some mushrooms and other vegetables, more nutritious and delicious.
Many people are suitable for eating winter melon, and some people with kidney disease, edema, cirrhosis of the liver, ascites, cancer, beriberi, hypertension, diabetes, arteriosclerosis, coronary heart disease, obesity, and vitamin C deficiency should eat more.
Because winter melon is sweet, light and cool, it enters the lungs, large intestine, small intestine and bladder meridian, and has the effects of moistening the lungs, dissolving phlegm and quenching thirst, diuresis and swelling, clearing heat and dissipating heat, detoxification and pus; It can be used for summer heat thirst, phlegm heat cough and asthma, edema, athlete's foot, fullness, thirst, acne, facial spots, prolapse of the anus, hemorrhoids, etc.; It can also detoxify fish, alcohol poison and so on.
When stewing the soup, add a variety of vegetables, the stewed chicken soup will have a good tonic effect, which can nourish blood and invigorate qi, enhance resistance, relieve cold symptoms, strengthen muscles and bones, nourish yin and regulate menstruation, strengthen the spleen, tonify the kidneys, solidify essence, improve backache, cold hands and feet, frequent urination, nocturia and so on.
In addition, when boiling chicken soup, it can be matched according to different ingredients, and the effect will be better, such as adding lion's mane mushroom, kelp, straw mushroom, etc., which has a good effect on protecting the cardiovascular system; Chicken soup with bamboo fungus can relieve pain, replenish qi, lower blood pressure, and so on.
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Of course, this is okay, and the winter melon is good for water, ** effect, it won't get tired of eating in chicken, I've eaten it, it's delicious!
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Delicious chicken stew with winter melon.
Ingredients: winter melon, three yellow chicken, watermelon paste, green onion, ginger, garlic cloves, chili, coriander, pepper, cooking wine, monosodium glutamate, salt.
Method: 1. This time we chose to stew winter melon with three yellow chickens, rinse the chicken first, remove impurities, and cut it into small pieces with a knife; Spare;
2. Next, rinse the chili peppers and cut them into chili flakes; Rinse the ginger, remove the skin, and cut it into slices with a knife; Rinse the green onions and cut them into finely chopped green onions; Spare;
3. Next, rinse the garlic cloves, remove the skin, and cut the garlic into minced garlic with a knife; Pick and wash the coriander and chop it into chopped coriander; Spare;
4. Put an appropriate amount of watermelon paste, ginger slices, cooking wine, monosodium glutamate and salt into the basin containing the chicken, stir well, and marinate the chicken for a while;
5. Then heat the oil in a pan, wait until the oil is hot, add the green onion, ginger, garlic and chili flakes and stir-fry until fragrant, add the marinated chicken, and stir-fry evenly;
6. Pour in an appropriate amount of water, turn to low heat and stew after boiling, wait until it is almost ripe, put in the winter melon, add an appropriate amount of pepper, cooking wine, monosodium glutamate and salt, boil and stew until ripe and flavorful, and then sprinkle with chopped coriander; Can;
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Beautiful home-cooked dish, pork stewed with winter melon.
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Delicious chicken stew with winter melon.
Ingredients: winter melon, three yellow chicken, Taoyuan Jianmin watermelon paste, green onions, ginger, garlic cloves, chili pepper, coriander, pepper, cooking wine, monosodium glutamate, salt.
Method: 1. This time we chose to stew winter melon with three yellow chickens, rinse the chicken first, remove impurities, and cut it into small pieces with a knife; Spare;
2. Next, rinse the chili peppers and cut them into chili flakes; Rinse the ginger, remove the skin, and cut it into slices with a knife; Rinse the green onions and cut them into finely chopped green onions; Spare;
3. Next, rinse the garlic cloves, remove the skin, and cut the garlic into minced garlic with a knife; Pick and wash the coriander and chop it into chopped coriander; Spare;
4. Put an appropriate amount of Taoyuan Jianmin watermelon paste, ginger slices, cooking wine, monosodium glutamate and salt into the basin containing the chicken, stir well, and marinate the chicken for a while;
5. Then heat the oil in a pan, wait until the oil is hot, add the green onion, ginger, garlic and chili flakes and stir-fry until fragrant, add the marinated chicken, and stir-fry evenly;
6. Pour in an appropriate amount of water, turn to low heat and stew after boiling, wait until it is almost ripe, put in the winter melon, add an appropriate amount of pepper, cooking wine, monosodium glutamate and salt, boil and stew until ripe and flavorful, and then sprinkle with chopped coriander; Can;
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Yes, it can be made into potato and winter melon stewed chicken for consumption, the specific method is as follows:
The ingredients that need to be prepared in advance include: 1 chicken, appropriate amount of winter melon, 2 potatoes, appropriate amount of salt, appropriate amount of soy sauce, appropriate amount of green onion, ginger and garlic, appropriate amount of chili pepper, and appropriate amount of seasoning.
1. The first step is to cut the chicken, blanch it and wash it.
2. Wash and cut the potatoes and set them aside for later use.
3. Wash and cut the winter melon and put it aside for the Heng family.
4. Heat the oil in the pot, add the green onion, ginger, garlic, chili pepper, and ingredients, and stir-fry quickly.
5. Add the chicken pieces, salt, dark soy sauce and stir-fry evenly.
6. Add water, bring to a boil and add potatoes.
7. Add the winter melon after half an hour.
After a few minutes, turn off the heat and smoulder the year to bloom and finish.
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There is no harm in stewing winter melon with chicken. Winter melon and chicken can be stewed together, which is a very good match, and it is impossible to have a toxic reaction. Most of the nutrients of chickens are protein and fat, chicken meat is rich in protein, and its fat contains unsaturated fatty acids, so it is a better protein food for the elderly and patients with cardiovascular diseases.
Gastronomy practices. 1. After soaking the mushrooms, wash and cut them into shreds, and do not pour the water for soaking.
2. Peel the winter melon and cut it into pieces. Ham cut into slices (approximately.
Five or six small flakes will do). Winter melon (16 photos).
3. Light the fire to make a pot and put water. Place the melon on the bottom, the chicken on top, and then top with shredded shiitake mushrooms and sliced ham.
4. Add salt to taste, pour about half a cup of rice wine in a disposable paper cup, and carefully pour in the mushroom water (do not pour in the precipitation). Pour in about half a cup (the winter melon will also make soup, so you don't need to add water).
5. Put it in a pot and steam for about 20 minutes.
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There is nothing wrong with chicken stewed winter melon, but the taste of chicken stewed winter melon is not very good, generally pork ribs stewed winter melon, so it will taste better, because chicken basically has to be stewed for a period of time, and winter melon is easy to rot, so the two are generally not suitable to cook together. Even if they are stewed together, it is best to stew the meat before adding winter melon.
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Hello, there is no problem with chicken stewed winter melon, but the taste of chicken stewed winter melon is not too good, it is generally pork ribs stewed winter melon, so that it tastes better, because the chicken basically has to be stewed for a relatively long time, and the winter melon is very easy to rot, so the two are generally not suitable for cooking together. Even if you stew them together, it's best to stew the meat and then put the winter melon.
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Chicken stewed winter melon is a dish with good nutritional value, chicken contains high high-quality protein, vitamins, trace elements, minerals, belongs to the highly nutritious food. Winter melon is a seasonal vegetable, which contains low fat and has the effect of clearing heat, detoxifying and diuretic. Chicken and winter melon are eaten together, meat and vegetarian matching, balanced nutrition, suitable for all kinds of people to eat, the elderly and frail, constipation, coronary heart disease, high blood pressure, high blood lipids people eat, not only provide the nutrients needed by the human body, but also play a role in regulating blood lipids, moistening the intestines and laxative.
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Winter melon and chicken can be eaten together.
Analysis: Chicken has the effect of tonifying and nourishing qi, and winter melon can prevent the body from gaining weight, and has the effect of clearing heat and diuresis, reducing swelling and lightening the body. Classification:
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