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Bamboo net lotus fragrant silver snow fish.
Raw material. Ingredients: 500 grams of silver snow fish.
Ingredients: 100 grams of dried plum vegetables (2 bamboo mesh mats, 2 lotus leaves, and 6 small bamboo skewers are also needed).
Seasoning: 100 grams of lard, 5 grams of refined salt, 5 grams of monosodium glutamate, 50 grams of cooking wine, 10 grams of dried pepper powder, 50 grams of dry starch, 10 grams of ginger, 10 grams of green onion.
Method. 1) Slaughter and wash the silver snow fish, cut it into large slices that are the same size as the fish body, 2 cm thick, and marinate with green onions, ginger and cooking wine for 30 minutes; Wash and chop the dried plum vegetables; Wash the lotus leaves and soak them in warm water to soften.
2) Wipe the surface moisture of the silver snow fish, pat on the dry starch, fry in the pan until golden brown on both sides, and put it on the lotus leaf.
3) Put the pot on the fire, put in the lard, fry the dried plum vegetables and dry the water vapor, add refined salt, monosodium glutamate, dry pepper powder and stir evenly, cover the silver snow fish, wrap the lotus leaves, clamp them with 2 bamboo mesh pads, and then insert them tightly with bamboo skewers, take them out after steaming in the steaming cabinet with a strong fire for 1 hour, remove the bamboo mesh mat on the upper layer, open the lotus leaves, and put them on the plate.
Peculiarity. The shape is beautiful, and the fish is tender.
Boiled silver snowfish.
Features: Tender, oily but not greasy.
Ingredients: Ingredients: 500 grams of silver snow fish.
Frozen silver snowfish.
Ingredients: Puning bean paste, shredded ginger, refined salt.
Production process: 1. Cut the silver snow fish into slices, put it in a container, pour water (the water should submerge the silver snow fish), and put refined salt. 2. After soaking for about six or seven minutes, take out the silver snow fish and steam it for 7 minutes. 3. Add shredded ginger to Puning bean paste.
Ingredients: 500 grams of silver snow fish.
Excipients: 100 grams of pork skin.
Seasoning: 1 gram of salt, 1 gram of monosodium glutamate, gram of wine, a little ginger.
Preparation method: 1. Add wine and ginger to the silver snow fish, steam it in the basket, remove the bones and skin, take the clean meat, cool and set aside. 2. Boil the skin of the meat into jelly. 3. Take a small bowl, put in the silver snow fish, add the boiled crystal skin jelly, and cool it.
Characteristics: silver white color, salty and umami delicious.
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Ingredients: 4 taels of papaya (fragrant, ripe enough) cut into Japanese characters; Silver snow fish 6 taels cut into Japanese characters. 2 taels of chicken sauce, 1 yuan each for chicken powder, monosodium glutamate, and salt.
Preparation: Soak the papaya in hot water and keep it in the water. Burn the oil in a wok, put it in the silver snow fish and fry it until it is light golden brown and fry it until the oil is separated.
Pour the ingredients (green onions, green and red pepper corners) into a slight explosion, put in the papaya, put the chicken sauce into two soups and a half catty, low heat for about 1 minute, and then put the seasoning in, add the silver snow fish, roll with a wok, and serve on low heat for half a minute.
Features: Appetizing, fragrant and delicious.
The key: the papaya should be cooked and fragrant, and the silver snow fish should be turned lightly and not rotten.
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The recipe for the delicious silver cod is as follows:Tools Ingredients: silver cod, ginger, garlic, green onion, cooking oil, egg, tempeh, water, sugar, cooking wine, light soy sauce, oil consumption, pot, spatula, kitchen knife, bowl, plate.
1. Prepare a fresh cod.
2. Cut the cod into thick slices, mince the ginger, mince the garlic, and chop the green onion.
3. Prepare a bowl for Zhundan, beat two eggs into the bowl, and beat until the egg liquid is fluffy for guessers.
4. Pour oil into the pan, evenly coat the cod with egg liquid, put it in the pan one by one, and fry it in turn until golden brown on both sides.
5. Leave the bottom oil in the pot, add minced ginger, minced garlic and tempeh and stir-fry for a few seconds, add chopped green onion and cod, pour in an appropriate amount of water, add a spoonful of sugar, pour in cooking wine, light soy sauce to season and color, then add oyster sauce, simmer until the soup gradually dries up, you can get out of the pot, you can choose the appropriate plate and decoration for plating, you will have more appetite.
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Silver cod has the advantages of high protein, low fat, low cholesterol, and easy absorption by the body. Silver cod fish fat contains globulin, albumin and phosphorus nuclear protein, but also contains various amino acids necessary for children's development, the ratio of which is very similar to the needs of children, and easy to be digested and absorbed, but also contains unsaturated fatty acids and calcium, phosphorus, iron, B vitamins, etc.
Ingredients: Silver snow fish 1 piece.
Rosemary leaves to taste.
Sea salt to taste.
1 tablespoon light soy sauce, 2 tablespoons red wine, a small amount of sugar (mix into a sauce).
2 tablespoons olive oil.
Rosemary sauce for the preparation of silver snow fish.
Wash and drain the fish, spread it evenly with salt and rosemary leaves, and marinate for about half an hour.
Rinse the fish, blot it with a paper towel and pat it with dry flour.
On low heat, pour olive oil into a frying pan, add rosemary leaves, and fry the fish on both sides until cooked through. (This step should be gentle, the fish is tender and crumble).
Pour in the pre-mixed red wine and light soy sauce while it is hot, and cook until slightly thickened.
The sauce is poured over the fish pieces and serves.
Tips: 1.When frying the fish, you should be gentle, as the flesh of the snow fish is very delicate and easy to break.
2.The sauce can be adjusted according to your own taste.
3.No fresh rosemary can be used with dry crushing.
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The first method: peel the snow fish and cut it into small pieces, mix with salt, white pepper and lemon. Brush the fish with butter, bake in the oven at 180 degrees Celsius for 20 minutes, remove and bake over an open flame until golden brown.
Features: Snowfish is a deep-sea fish with high nutritional value, and the taste is tender, thornless, and buttery and fragrant.
The second method: 1. Buy a large piece of silver snow fish from the supermarket, wash it and set aside. 2. Peel and spin the fish pieces and cut them into large pieces of one inch square.
Pour out the oozing juice. Add an egg, a pinch of starch. And add a variety of seasonings according to my taste, I usually put soy sauce, vinegar, cooking wine, salt and five-spice powder.
Stir well and allow 5-10 minutes for the fish to fully absorb the flavor and it is ready to fry. 4. I generally use olive oil for frying, and the color is more beautiful. The fried fish is charred on the outside and tender on the inside, and melts in the mouth.
You can also dip it in salt and pepper or other condiments of your choice when eating. Try it, and you'll let out a sigh of pleasure when the fish hits your mouth!
The third method: 1. Raw materials: silver snow fish meat, yams, green and red peppers, green onions, ginger slices; 2. Seasoning:
Lee Kum Kee chicken powder, cooking wine, salad oil, refined salt, clear soup, corn starch; Method:1Peel the yam and cut it into small pieces, cut the snow fish into small pieces, and cut the green and red peppers into small pieces.
2.Heat the oil in the pot, fry the green onion and ginger until fragrant, then add the snow fish, yam, green, red pepper and seasonings and stir-fry until cooked, thicken and then get out of the pot; 4. Features: white color, light and refreshing, with the effect of nourishing the spleen and stomach, benefiting the lungs and kidneys.
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Ingredients: 700g of silver cod, 2 teaspoons (10g) of salt, 5 tsp of sugar, 2 tsp (10ml) of rice wine, 1 tablespoon (15ml) of dry starch, 1 tablespoon (15ml) of Maggi umami juice, 1 2 tsp (3g) of white pepper, 2 tablespoons (30ml) of oil.
Method: 1. Wash the silver cod and marinate it in salt, rice wine and white pepper for half an hour.
2. After the seasoning is flavored, pat a thin layer of dry starch on the surface of the silver cod pieces.
3. Heat the oil in the frying pan over high heat and fry the cod pieces one by one on both sides for 3 minutes.
4. Pour out the excess oil from the frying pan, cook in Maggi umami juice and white sugar, and reduce the juice slightly.
Note]: 1. Silver cod can be purchased in the refrigerated area of the supermarket, and it is best to choose clean and cut fish pieces.
2. Seasoning is not complicated, but the brand is very important.
Respondent's supplement 2009-09-15 14:34 Tags: Pan-fried silver cod, home cooking recipe, fried siu-mei, raw pan-fried, cod, green onion, peanut oil, salt, monosodium glutamate, chicken powder, pepper, starch (peas), butter.
Ingredients: 250 grams of cod.
Excipients: Seasoning: 10 grams of green onions, 30 grams of peanut oil, 10 grams of salt, 5 grams of monosodium glutamate, 5 grams of chicken powder, 2 grams of pepper, 10 grams of starch (peas), 5 grams of butter, 50 grams of eggs.
Pan-fried cod nutritional benefits.
The color is golden, and the taste is fresh and fragrant.
1.Marinate the silver cod fillets with refined salt, monosodium glutamate, chicken powder and pepper to taste;
2.Pat the marinated fish with a little starch and then hang the egg yolk paste;
3.After the pot is cooked, add a little peanut oil and butter, put the silver cod fillet, fry until golden brown until cooked, add a little soup and simmer.
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Due to the long growth time, the meat quality of silver cod is somewhat like crab leg meat, with fine texture, delicate and smooth taste, overflowing with fresh fragrance, and rich layers. The following is brought to you by me, I hope you like it!
1. Spicy silver cod.
Ingredients: 2 pieces of cod, 3 tablespoons minced garlic, 1 tablespoon ak organic bean paste, 1 tablespoon grapeseed oil, 2 tablespoons seasoning-ak organic black bean sauce, sauce, 1/2 tablespoon sugar, 1/2 teaspoon sesame oil, 1 3 teaspoons pepper, 3 4 cups of water, 3 cups marinade-salt, 2 3 teaspoons ginger ale, half of rice wine, 1 tablespoon pepper.
Method 1 Wash the cod, wipe it dry, coat it with marinade, marinate for 10 minutes, and set aside.
2Pour a little corn flour on the silver cod, fry until the fish is golden brown on both sides, and scoop up.
3Heat a frying pan, add grape seed oil, stir-fry garlic and bean paste, add seasoning and bring to a boil, add fried cod, turn to medium heat and cook for about 5 minutes.
2. Japanese-style teriyaki silver cod.
Ingredients: 350 grams, 2 tablespoons silver cod, 1 tablespoon light soy sauce, 1 tablespoon brown sugar, 1 tablespoon Shaoxing wine, teaspoon white pepper.
Method 1: Thaw the cod, absorb the excess water, and marinate the cod with white pepper and Shaoxing wine for 5 minutes.
2Prepare the sauce and dilute the brown sugar and light soy sauce with 80ml of water.
3Heat an appropriate amount of oil in a pan and fry the cod over high heat for 2 minutes until it is slightly golden brown on both sides.
4Turn down the heat and fry the fish at the same time, brush the teriyaki sauce on both sides and turn it over.
5 Repeat this step 5-6 times until the surface is golden brown, the flesh is formed, and the flakes are obvious.
6Serve hot with your favorite vegetables.
3. Baked salted silver cod.
Ingredients: Silver cod, 2 pieces of salted koji, 2 tablespoons of white miso, 100 grams of good socks, 50 ml of sake, 50 ml of mirin, 50 grams of sugar, 50 grams of shredded green onion.
Method 1Prepare a pot, add sake, mirin and sugar, and cook until slightly boiling.
2Add white miso and stir until dissolved, then turn off heat.
3Add salt koji and mix well.
4Put the cod and marinade into a tight bag and marinate in the refrigerator overnight.
5Put the cod in the oven and bake for 12-15 minutes or until the cod is cooked through.
6Sprinkle with shredded green onions and serve.
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