Absent minded, unresponsive, what s wrong with me

Life is not in the state! Combine work and rest!

Is there something that has happened recently that is causing you to lose concentration? Or there are some other things around you that make you think a lot, and then you always do something to them, so you don't do it. If you are open-minded, you will get better.

In fact, it's not a matter of being absent-minded about something at all, it's something you often do. For example, absent-mindedness, impatience, anticlimacticism, etc.

Your mentality seems to be not stable enough, you are always lost in the things in front of you, try to expand your horizons, raise your height, maybe you will find that many problems are no longer problems.

Can you say a little more?

Hey, that's a big topic, and it's going to be a lot. You can be specific.

I always restrain myself in normal times, and now I have changed a little bit, which is much better than when I was in school.

But I still can't adapt to work. So I want to change. I also want to be my true self, but there are too few people in this world who know me, or I know too little about this world, for now, there are only three people who can speak carefree, and the rest are always thinking about it before they can say it, and sometimes they will offend people if they are not careful.

It's very depressing, but I'm very happy about what you said above, and what you said made me have an idea when I read it.

One of the most likely situations for people to go into society is to lose themselves in society. Focusing too much on other people's thoughts and ignoring your own.

I would like to say number one: be yourself and be confident.

All people are growing, and it's very good when you see yourself improving. Don't lose faith in yourself. Believe that as long as you want to do well, you can do it.

Second, be empathetic and don't be arrogant.

Society is a mirror that reflects on yourself, and your strengths and weaknesses are reflected on you to the letter. Therefore, try to see yourself from the perspective of others, which is very helpful to discover your own shortcomings and shortcomings. Avoid fearlessness of the ignorant yourself.

Third, distance produces beauty, don't express your thoughts easily.

The interaction between people is a bit like the distance between atoms and atoms, if the distance is too small, there will be repulsion, if the distance is too large, it will cause attraction, and if the distance is too large, there will be no gravity.

The reason for the absent-mindedness: no rest.

People who are good have no energy, can't concentrate, and have anxiety in their hearts

Worry about things and can't focus on other things. Workaround:1

Take a good rest, don't stay up late, and if you're in a good state, you won't be absent-minded. 2.It's far more efficient to write down the things that are bothering you and then analyze the solutions, than if you put things to mind and ponder.

Because you're not serious, you can't concentrate, you're absent-minded, it's normal, and many people have this situation.

There must be a reason for being absent-minded. Should you have been bothered lately? You can think about what happened lately, and if there is nothing going on, get more sleep. Grab a bite to eat and get out for a walk.

This should belong to a sub-health state, this time life may be a little boring and monotonous, resulting in some psychological fatigue, find something you like, relax your body and mind, I believe you will improve, I hope it can help you.

Hello!

He loves you, but he can only communicate with you when he has time, and if you want to continue this love, you have to get used to his ways

At present, you can only rely on your own willpower to survive, maybe it will be difficult, but the reality is that you must learn to face the reality, you must learn to be patient, please work hard

Believe in yourself and everything will be fine

It's because you have too many troubles, you can't think about it all the time, and it's easy to do it.

Is there any problem in life, at home?

Too much pressure? Too much desire?

When you do things, do things well, single-mindedly, everything else in the world has nothing to do with you, and then think about other problems.

It's hot, and no one feels good. Get plenty of rest and recharge your batteries.

If you have something in your heart, you can find someone to talk to, and if you don't want to talk to your friends, you can find a netizen you don't know.

First, you find something fun to do. Maybe the pace of work is constantly accelerating, which brings you great mental pressure and feels like a shadow in your psyche.

Adjust the time of work and rest appropriately, set a time for exercise, often relax your mind, and relax tense nerves.

How to relieve and eliminate mental stress?

Ways to relieve stress: After returning home, shout loudly for 5 minutes to vent the resentment in your heart; Then sit on the sofa and listen quietly to the light ** for 15 minutes, after which you will feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved.

Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy.

You should listen to more ** and let the beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You need to make a lot of friends, talk to friends often, and communicate or confide in people from the bottom of your heart can not only enhance people's friendship and trust, but also make you feel good and your worries are eliminated.

If you believe that you will be able to reduce stress, cheer up, feel comfortable, and be healthy, you will be able to enhance friendship with a good attitude, work smoothly, and live a happy life!

In fact, everyone will encounter situations like what you are talking about.

You always feel like you're doing something you don't like, or something you enjoy but after a while you're not interested, and that's something we've all been in before.

I think if you want to solve this problem, you must first get your mindset right.

One: Rebuild self-confidence! Personally, I think self-confidence is the most important thing in life.

Or the old saying, if a person doesn't even believe in this, how can he make others believe in himself? Before you do anything, first tell yourself if you think you can do it well, and if the answer is yes, then do it without hesitation, because you can do it! When you're done, you'll feel a sense of accomplishment!

That also lays the foundation for a good mindset in the future. If you don't think you're doing well, give up. Because you don't have self-confidence at this time, in the absence of self-confidence, most of the time things will not be done well, which not only wastes time, but also increases your frustration.

At this time you should think that this thing is not for you to do, but for others, because you can't do everything in the world by yourself.

Two: Be calm and sensible. Because people's abilities are always limited, you don't rush to achieve results, this will do half the work. When you do things, you will not do it blindly, and be organized!

Three: Don't push yourself! Don't push yourself to do things you don't want to do, especially at this stage where you feel like the future is very small and think that nothing means anything to you.

At this time, I suggest that you do more things that you enjoy and tell yourself that you can do it well, giving yourself a positive psychological cue.

Actually, I've felt the same way as you, really. Actually, it's nothing, it's all very normal. It's just that you haven't found your own coordinates in this society yet, and when you get older one day and you think back to your current self, I think you will only smile slightly.

This one can be used to go out and have fun.

Find the reason why you're absent-minded, relax and talk to someone close to you!

Absent-mindedness means that the person's mind is not on it, and he is not concentrating, doing this thing, but his mind is thinking about something else. The source of the idiom is Dai Sheng's "Book of Rites and Rites" in the Western Han Dynasty.

Do the trivial things first, or you can't calm down.