There are more people and your throat tightens when you speak? 20

This is obviously caused by lack of confidence and excessive nervousness, and my personal suggestion is that you can go to more public places to talk to strangers, and even practice more at home, and it will be better to talk for a long time.

If you talk too much, you may say that your voice is a little hoarse, that is, a little dry, that is, drink more water and talk less. It's going to get better.

It may be due to nervousness, try to talk more in front of acquaintances, and then slowly it should get better.

Psychological reasons.

The first is not to be nervous.

And also talking nervously and stammering?

Because when people are extremely frightened, adrenaline will be secreted in large quantities, and then through hormone regulation and neuromodulation, it will affect the cerebral cortex, so that it cannot send electrical signals to make the throat sound.

We will find that some people are in a state of extreme panic, they are so frightened that they can't make any sound, and their whole body may shake violently, and their expressions will look very hideous. This is actually inseparable from the psychological effect of people.

We can have a lot of emotions, all of which are inseparable from the performance of human psychology, and it is also inseparable from the living environment of a person since childhood. And the environment also creates this different character, some people are very bold, while others are very timid. Those who are timid often feel very nervous when they encounter some small things, and even nervous to the point that they can't speak, and this long-term living environment with them leads to a fear of anything, which comes out through their body's instinctive reactions.

Especially these people, when they are frightened, it may lead to extreme psychological tension. As a result, the brain nerves are suddenly unable to function, resulting in a state of short circuit, at this time they want to make a sound to call for help but there is no way to make a sound from the mouth, and the whole person looks very distorted. All of this is affected by their psychological level, and if they want to overcome this state, they have to constantly break through their own psychological defenses and strengthen their ability to bear things.

Man is the master of his own body, no matter what situation we face, we must not be intimidated by them, we should remain calm. In this way, we will be able to extricate ourselves from some extremely frightening situations。But this is not to say that you can do it, if you want to achieve this state, you must continue to strengthen the exercise of your own psychological quality, improve your self-awareness, and have a strong heart.

In this way, we can achieve the effect of not being surprised when facing anything.

Because when people are emotionally stressed, the body will secrete a substance that inhibits the development of the person's central nervous system, resulting in the inability to speak.

It's because a person is particularly nervous. The psychological tolerance is also very poor, which is why it will lead to such a situation.

This is caused by laryngospasm, which occurs when you are overly nervous, and there is no way to pronounce it normally.