How to develop the brain? How to develop the brain?

I think this is what we need to keep learning, keep improving, and I guess in the end we will be able to develop our brains, and I think that's what it looks like.

Here are some information, ** in the encyclopedia, you can not read!!

The brain is the highest part of the nervous system, consisting of two cerebral hemispheres, the left and the right, and there are horizontal nerve fibers connected between the two hemispheres. Each hemisphere includes: cerebral cortex (cerebral cortex):

It is a layer of gray matter on the surface (the concentrated part of the cell body of nerve cells). The surface of the human brain has many concave sulcus (fissures) with a raised gyrus between the sulcus (fissures), thus greatly increasing the area of the cerebral cortex. The human cerebral cortex is the most developed, it is the organ of thinking, which dominates all the activities in the body and regulates the balance between the body and the surrounding environment, so the cerebral cortex is the material basis for high-level neural activities.

1] The brain mainly includes the left and right cerebral hemispheres, which is the largest and most complex structure in the central nervous system, and is also the highest part (as shown in Figure 1 2); It is an organ that regulates the functions of the body, and is also the material basis for higher neural activities such as consciousness, spirit, language, learning, memory, and intelligence. The surface of the cerebral hemispheres presents different sulcus or fissures. The bulging part between the sulcus and fissure is called the gyrus.

The cerebral hemispheres are divided into five lobes: frontal, temporal, parietal, occipital, and insula. [2]

The cerebral hemispheres have gray matter on the surface and medulla in the deep layer. The medulla contains nerve fibers and nuclei, of which 4 pairs of nuclei are located at the base of the brain called the basal ganglia (nucleus), including the caudate nucleus, lenticular nucleus, amygdala and screen nucleus. The caudate nucleus and lenticular nucleus are also known as striatums.

Striatum damage can lead to chorea (decreased muscle tone, excessive and rapid movement) and parkin's paralysis (when the substantia nigra of the midbrain is affected), increased muscle tension and bradykinesia. The white matter in the hemisphere has various directions, such as the fibers that connect the left and right hemispheres, the fibers that connect the ipsilateral hemisphere, the cerebral cortex and the brainstem, and the upper and lower fibers of the spinal cord, the latter all pass through the inner capsule, and in the horizontal section of the brain, the inner capsule is a broad white matter layer, which is divided into three parts, namely the inner capsule front foot, the inner capsule hind foot and the inner capsule knee. Each section has a corresponding fiber bundle to pass through.

Injury to the internal capsule can cause hemiparesis, hemiphonia, and hemisensory loss. The space inside the cerebral hemisphere is called the lateral ventricle and contains cerebrospinal fluid. [2]

Human potential is unlimited, which is reflected in the fact that everyone has excellent potential. This student suggested that you use the following 3 aspects to develop your brain:

1. Read more: Read more books, you are actually very smart, but your potential has not been developed, reading can enrich your knowledge, and apply it in life and work.

2. Eat nuts and legumes: there are fats, carbohydrates, and many trace elements we need, such as calcium, phosphorus, iron, etc., which can provide brain nutrition and improve intelligence. For example, walnuts, ground beans, mung beans, etc.

When I was in the first year of junior high school, I often had difficulty concentrating and couldn't remember in class, which led to my poor grades in various subjects. Then, after seeing the IQ-boosting (Nikola Tesla Potential Training), the situation began to change. Reading books is no longer distracted, and the results of all subjects have begun to improve.

I believe that these experiences may be able to help you, and I hope you can also succeed, and I wish you all the best.

3. Eat foods with iron: Iron is an important participant in the transport of oxygen, and all brain activities depend on the supply of oxygen, such as spinach, wheat, fortified cereals, oats and barley.

1) Move your fingers more.

2) Reasonable work and rest time.

3) Don't overeat.

4) Eat brain-strengthening foods such as walnuts, carrots, animal brains, vegetables, ......Do not eat health products (the advertisement is not credible).

5) Moderate physical activity.

6) Keep your mind at peace.