What are some of the funniest shooting positions in the NBA?

If you want to say that the shooting posture is funny, Gilchrist can be said to be unprecedented, unprecedented, accurate or not, his role is to make the opponent's stomach ache when laughing, thus losing combat effectiveness.

Marion's hacked shot, Hayes' hovering free throw, Onuaku's urinal free throw.

The NBA is one of the highest leagues in the world, but even in such a league, there is no fixed standard for the shooting posture of the players. Even the great shooters who have gone down in history have different shooting positions, and Ray Allen's posture used to be straight, which was difficult for ordinary people to do. Reggie Miller's shooting stance is to tilt his left foot forward when shooting, making it easy to trip defenders.

In a general sense, the mid-range shooting king Alan Houston's posture is considered a textbook shooting position.

Among the active players, Curry's shooting skills are the most proficient, but the posture is not so standard. Curry uses more tiptoe shots when shooting, avoiding injuries caused by jumping too high. His shot is extremely fast, most likely no more than a second, and the arc is also higher than 45 degrees.

Few players can handle Curry's style of shooting, which is one of the reasons why Curry's shooting is so difficult to defend.

As for those weird shooting postures, first-year rookie Lonzo Ball is the representative of it. His shot has a bizarre feel, with his hands not stretched upward, but thrown crooked from the left side of his head, like a crooked machine gun. Such a shooting posture will inevitably lead to a better shooting percentage, and it is also easier to be interfered with by opponents.

The Hornets' McGeogie shot in a mess when he first entered the league, throwing the ball out crookedly like his ballmate. It's improved but it's still awkward, and his shooting has always been one of his shortcomings. Shooting posture monster does not necessarily mean poor shooting percentage, Marion's posture back then was able to shoot a good shooting percentage.

1.O'neill.

"Big Shark" O'Neal, who once smashed the basket, is unrivaled in his dominance on the inside, but every time he makes free throws, his teammates silently wipe away their tears, and the opponents secretly rejoice. Every time before O'Neal shoots, he likes to touch his forehead and push the ball to the basket with one hand, but as a result, the ball still has trouble getting into the basket.

2.Michael Adams.

When Adams came to the NBA, no one thought that this short man who was less than a meter would be able to make a difference in the NBA, especially his weird posture of shooting with one hand on the shoulder, which is a bit like throwing a shot put. His mastery is three-point shooting, often shooting with one hand, not even using an auxiliary hand, and he has delivered an amazing performance of points per game and assists in a single season.

It's just that when you head the ball, you don't look at anything, and you can pass it to your teammates.

To be honest, so far, it has been Harden's step-back three-pointer, unique stunt, scoring efficiency is extremely high, and it is not unreasonable to have 30+ games in 18 consecutive games!

O'Neal's one-handed free throws are very sassy.

I still remember the shooting of the big worm, it can be said that I really remember You Xin, I still can't forget it after so many years, I dare to say that this is the rebounding king around the "god" that many friends can't forget.

Have you ever seen a pitch while lying on the ground, in a game in 2018, James threw the ball at the moment of tripping, and it was perfectly hollow.

Personally, I think that Gilchrist has no ancients before and no one since, and I was completely stunned when I saw it for the first time. This will also make it to the NBA.

O'Neal's one-handed free throw.

The most accurate of the strange posture is definitely Marion, the ejection shot, you can't cover it, it's accurate.

Have you really mastered the standard moves? Below I write about my shooting feelings, using the free throw action as an example:

Standing preparation: feet naturally open and shoulder-width apart, feet and shoulders on the same side of the shooter slightly earlier, five fingers naturally open, hold the ball on both sides, palms empty, hold the ball at the base of the index finger and middle finger (whenever holding the ball is to maintain this hand shape), the ball is placed in the lower abdomen.

Action before shooting: the ball is taken to the top of the head at the nearest distance, the shooter keeps 3 90 degrees (in fact, it's okay to deform a little, and it's okay to deviate a little from the elbow to the outside), the five fingers are naturally separated, the palm is empty, the center of gravity of the ball still falls at the root of the index finger and the middle finger, and the ball protector is naturally placed on the side of the ball.

Action when shooting: Aim at the farthest point of the hoop, while the shooter pushes the ball forward, press the wrist to pluck the ball and rotate, the ball protector does not need to move, and the last part of the ball that touches the hand should be the tip of the index finger or middle finger of the shooter.

Post-shot action: When the ball is shot to the front of the basket, the eyes should always be fixed on the aiming point, not to look at the ball, the shooter should keep an angle of about 60 degrees from the horizon, and the hand shape is a wrist press action, and the action should remain unchanged until the goal is scored. This is very important, because many people have to do other actions as soon as they make a shot, which leads to the reason why the ball does not go in.

Shooting can't just rely on the strength of the upper limbs, there is generally a rhythm, starting from bending the knees, the power from the knees to the waist and abdomen to the upper limbs pressing the wrist to pluck the ball, after mastering this rhythm, you will feel that the three-point shot is also very easy. Be sure to practice a lot until this rhythmic movement becomes a physical instinct, and then other shooting movements such as jump shots and hook hands evolve a little, which is very easy to learn.

To add, in fact, when I started to learn, I had the same feeling with you, according to the standard movements, often do not stick to the three sticks, don't be discouraged, practice diligently, don't say much, 100 balls a day, at most a month, you will have rapid progress.

When you put your hand on your head and throw it, you should pay attention to your arm strength, wrist strength, and the most important finger force at the moment of shooting.

Why do you talk too much professionally...

When I was in junior high school, I used the women's shooting method, and then I practiced a summer shooting position that summer vacation in junior high school. When playing during the day, I try to change, and there is a good way to practice at home at night, hold the ball with my right hand, straighten it with my left hand slightly, lift it above my head, and only use the strength of my wrist to pull the ball out (remember, it is to throw up, not forward), the initial strength is very small, the ball can not reach the ceiling, but after a period of practice, it will slowly hit the ceiling, and it will be OK to practice every night until the wrist hurts a little, this method is very good, I hope the landlord will adopt...

Then you can pitch closer....It will be fine later.

Coordination of fingers and wrists. Pluck the ball with your fingertips. You can take a look at the part where Sakuragi in Slam Dunk learns to shoot. Through the flexion and extension of the knees.

The main thing is to finger the wrist, practice the affirmation diligently!

It's very simple, if you shoot, the big arm is parallel to the ground, the small arm is perpendicular to the big arm, the five fingers are naturally separated, and then the legs are on the ground when shooting, and the power is transmitted through inertia, and then the arm is extended, the basketball is thrown, and the fingers are about to leave the hand, and the ball is broadcast, mainly with the index finger and the middle finger. That's about it, in fact, the theory is the same, the main thing is practice, after a long time, you will slowly get used to it, and I believe you can succeed.

Practice more, find the ball, control the power, and you'll do it!

Shooting techniques are broken down into the following points:

Aiming at the basket When shooting, the aiming point is **? Your eyes should be focused on the back edge of the hoop. When you look at this, you can cast it into the net.

A lot of coaches teach players to aim a little bit at the front edge of the hoop, and then you have to shoot a little further than you can do with the basket. You should always shoot at the basket point, like a god pitcher.

Positioning: Whether it's a free throw or a jumper, are you in the right position? If shooting with the right hand, the right foot should be directed towards the hoop**. In the case of a free throw, place your right foot at the midpoint of the free throw line, slightly ahead of your left foot.

The most important thing is to feel comfortable on your feet. Remember, you're cultivating stability, and that's a habit, it's about feeling comfortable and natural.

Hold the ball Be careful with your fingers and palms, and do not touch the ball with your palms. There should be a space between the ball and the hand so that it feels soft. Control the ball with your fingertips, not too tightly.

Knees: I advocate a slight knee bend when taking a free throw. Like any other shot, the knee joint must be stable and consistent. The basic premise is that the easier the shot, the smaller the movement, and the better the chance of getting a consistent and consistent shot.

The following action of the ball shot and the hand after the shot.

The shot should be soft and smooth, and do not force suddenly, otherwise the ball will leave the hand too quickly, so that the hit rate will drop. To soften the ball into the net, the ball should be shot from the finger tip and naturally away from the fingers, and if the ball touches the palm, the ball cannot touch the hoop softly.

Arc If the ball touches the hoop and then bounces back, it tells you that the shot is too flat, i.e., the arc is not enough. The curvature is not enough for the ball to reach the hoop softly. The highest point of the arc at the time of free throws should be 3-4 feet (about 1 meter) on the hoop, and the farther you throw, the higher the arc will be.

Eye fixation (after the ball is shot).

Do the eyes follow the flight curve of the ball? This is a common problem. Don't focus your eyes on the flight of the ball – pitchers tend to miss the target before the ball is shot, which affects the percentage of hits.

The spin of the ball. Like the arc, the spin of the ball depends on how far the ball is from the hoop. The ball around the free throw line should spin for one to one and a half weeks before reaching the hoop. Without proper spin, the ball can hit the hoop and go outward without falling into the net.

Self-confidence: Exercises that are suitable for success give people self-confidence, which in turn makes you believe in the effectiveness of the practice and keep practicing. It's a wonderful cycle. Most good pitchers have a plan in mind before they pitch. Stand at the free throw line with confidence.

1.Bend your legs slightly, and right-button your left foot slightly back and forth.

2.Hold the ball in your right hand in front of your shoulder and hold it with your left hand.

3.When shooting, step forward with your right foot and slightly overtake your left foot.

4.The two wrists are in an inverted V-shape, the elbows are bent at 90°, and the eyes are aimed at the basket from between the elbows.

5.Aim at the basket or the box on the top of the basket, pluck the ball, note that the left hand does not touch the basketball when the ball leaves the hand, mainly rely on the index finger of the right hand to pluck the ball, and finally the index finger points in the direction of the basket.

6.The elbow is straightened, and the bent part of the body is naturally straightened, and this force is transmitted from the foot to the wrist. 2/2

2. Shoot with both hands.

Two-handed shooting is generally for people who have difficulty controlling the ball with one hand, such as girls, who often use two-handed shooting. In fact, the essentials of the movement are the same as the chest pass, but it is equivalent to passing diagonally upwards to the basket at 45°.

1.Bend your legs slightly, and right-button your left foot slightly back and forth.

2.Hold the ball in both hands on your chest or higher. The two hands are symmetrical and naturally separated, and the thumbs of the left and right hands present the Chinese character "eight".

Shape, touch the basketball with real fingers and fingers, pay attention to the palm of the hand not to touch the ball, otherwise it will reduce the elasticity of the fingers to the ball.

3.When shooting, step forward with your right foot and slightly overtake your left foot.

4.The forearm pushes the ball up hard, and when the forearm is about to straighten, the wrist is ready to press down quickly, and when the lower arm is pressed, the fingers.

Pop the ball out. The forearm is straightened, the wrist is pressed down, and the fingers are pinballed at the same time.

5.After throwing, point your index fingers to the sides of the basket and keep your arms straight. Two-hand shooting FAQs:

a.Do not touch the ball in the palm of your hand, otherwise the elasticity of the fingers will be lost, resulting in the inaccurate direction of the ball.

b.The elbows of both hands are so spread apart that instead of the ten fingers, the forearm and thumb are working.

c.Due to the habit of the right hand, the right hand often uses more force than the left hand, causing the ball to deviate from the direction.

d.The movement of the wrist pressing down and finger pinching is so slow that only the strength of the forearm is used to power the ball, resulting in insufficient power.

Here are a few ** you can take a look at.