My stomach hurts a lot now, how can I nourish my stomach?

Quit alcohol, take Chinese medicine to regulate your stomach, and eat easy-to-digest food.

Ginger nourishes the stomach. It is best to eat well.

What to do if you have frequent stomach pain.

Rub the abdomen. The hands are crossed, with the man's right hand on top and his left hand on the bottom; The woman's left hand is on top and her right hand is on the bottom. Rub the abdomen with the navel as the center to draw a Taiji diagram, 36 circles clockwise, 36 circles counterclockwise; This method can relieve pain and reduce swelling and increase appetite.

Stay in a good mood.

The reason why mood affects stomach function is mainly because bad mood will affect the flow of stomach and the secretion of gastric acid, which in turn will aggravate stomach problems. Conversely, stomach pain can also ruin a person's mood, thus falling into a vicious circle. Therefore, regulating emotions and venting stress are also the main ways to relieve stomach pain.

Quit smoking, alcohol and smoking can cause the gastric mucosa to constrict blood vessels, resulting in poor blood circulation in the gastric mucosa, resulting in nutritional deficiency, and can also lead to bile reflux, damage the gastric mucosa, and cause gastritis. Alcohol can directly damage the gastric mucosa, leading to gastritis and, in severe cases, acute hemorrhagic gastritis.

Drink plenty of hot water. Generally speaking, if it is a mild stomach pain, the patient should not go directly to buy medicine and take it, because the medicine will also leave some residues in the human body and bring us harm. At this time, the patient can quickly loosen the belt on the body and wear some loose clothing, which can make the gastric gas flow more smoothly. After that, the patient can drink some hot water, or use a hot water bottle to compress the patient's stomach for a while, which can effectively relieve the symptoms of stomach pain.

What to eat to nourish the stomach.

Milk milk is one of the most common stomach foods in life, milk is not only nutritious, but also can nourish the spleen and stomach, but also moisturize the intestines, has a good relieving effect on human stomach pain and constipation and other adverse symptoms, in addition to regular drinking milk can also speed up the healing of the ulcer surface, and has a good effect on gastric ulcer and dodeca-lipid ulcer.

In fact, yam can help us nourish the stomach, and some people with spleen and stomach deficiency often have symptoms such as lack of food, bloating, loose stools, and limb fatigue. Boiling yam porridge often can effectively relieve stomach discomfort.

Porridge porridge is the most common stomach food in life, especially eight-treasure porridge, which is made of peanuts, red beans, barley and other ingredients slowly boiled over low heat, soft and glutinous taste, rich in nutrients, easy to digest, can supplement body nutrition at the same time, play an important role in nourishing the stomach and protecting the stomach, and has obvious benefits for the repair of gastric mucosa.

Stomach Taisan, that Chinese medicine is still quite good, but it's a little more expensive.

You can eat Jinhuakeng spring sand kernels.

Gastric disease is the damage of the gastric mucosa caused by a variety of factors, so if you want to treat both the symptoms and the root cause of gastric disease, in addition to controlling the symptoms and treating the symptoms, the most fundamental thing is to repair the gastric mucosa.

The bornyl acetate, limonene, linalool and myrcene in the spring sand kernel have bactericidal and antibacterial effects, which can effectively kill and inhibit Helicobacter pylori, while flavonoids regulate gastric acid secretion, and the most important is the combination of bornyl acetate and a variety of amino acid trace elements, which can improve microcirculation and supplement nutrition, so as to fundamentally repair the gastric mucosa, so the spring sand kernel can treat both the symptoms and the root causes of gastric diseases.

First, then raise, your main thing now is **.

It may be due to gastritis or peptic ulcers. It is better to do a gastroscopy to be clear.

If you want to nourish your stomach, you must stop smoking, alcohol, coffee and other spicy foods. Eat less starchy foods such as potatoes, taro, vermicelli, sweet potatoes and other cold noodles, do not eat soda crackers, etc., eat small and frequent meals, eat regularly, and do not eat too hard and indigestible foods.

Millet porridge, soft noodles, etc. are the best stomach foods.

If there is substantial inflammation or ulcer during the gastroscopy, it is necessary to take Chinese patent medicine or Western medicine**.

Eat more stomach-nourishing foods, such as millet, yam, wolfberry, spinach, lotus seeds, white fungus, soybeans, grains, lentils, coix seeds, jujubes, chestnuts, papaya, milk, soy products, mushrooms, etc.