Therapeutic effects of mutton Is it good for men to eat mutton

Mutton is warm and nourishing for kidney yang, so of course it is good for men to eat it. However, if you are not a particularly weak person, it is better to eat in winter, and the fire is not so big. In winter, the hands and feet are cold, and the enuresis of children is due to the lack of kidney yang.

You can eat more in winter.

Mutton is rich in nutrition, in addition to containing protein and fat, it also contains more calcium, iron, phosphorus and other inorganic salts and vitamins A and B. Whether the mutton is stewed, braised or roasted, the taste is fresh and fragrant. The lambs, buns, and snacks processed with it are also particularly fragrant.

It is particularly worth noting that mutton also has good medicinal properties.

Motherland medicine believes.

1. The tonic and ** effects of mutton are very effective. Cooking mutton, eating meat and drinking soup can be the best men's five labors and seven injuries and kidney deficiency and impotence, etc., and have the effects of warming to remove cold, warm and coarse bushes to replenish qi and blood.

2. Mutton can be a man's kidney deficiency and impotence: Li Gao of the Jin Dynasty said that mutton is a tangible thing that can replenish the qi of tangible muscles. Therefore, it is said that the supplement can be weakened by Mingchang.

Ginseng and mutton. Ginseng replenishes qi, and mutton tonifies the shape of the stool. Those with the same flavor as mutton are all replenished for blood deficiency, and the yin is long when the yang is born.

3. Mutton can cure men's yin deficiency, enuresis, and frequent urination; In the "Compendium of Materia Medica", it is said that it can replenish fatigue, invigorate qi, aphrodisiac, and appetize and strengthen strength.

4. Eating mutton often can cure indigestion caused by weak spleen and stomach in men.

Since ancient times, there has been a saying that mutton is aphrodisiac, and the nutritional value of mutton can be comparable to ginseng. Modern Yinghu Zhongyang has also confirmed that mutton is not only nutritious, but also contains trace amounts of sex hormones, which does have an aphrodisiac effect. Here are three kidney-tonifying dishes made with mutton:

1. Take 20 grams of Eucommia ulmoides and 250 grams of mutton to make a "honeymoon dish" tonic, generally fry Eucommia into a medicinal soup first, and then add the medicinal juice to the stewed mutton, and eat one or two meals a week.

Note: Although this is a medicinal diet, it should not be taken continuously, as long as you feel that the symptoms such as soreness in the waist and knees are relieved, you should stop for a while.

2. Angelica ginger mutton soup ingredients: 20 grams of ginger rounds, 20 grams of angelica, 100 grams of mutton Method: Blanch the mutton with water and slice the ginger. Angelica is wrapped in gauze and stewed with lamb.

Efficacy: Now the climate is gradually getting cooler, and it has the effect of warming and replenishing. Especially warm kidneys. Especially the old and frail. However, people with fever, fire, and sore throat should not use it. Caution: Most people can eat it.

3. Cistanche stewed lamb kidney Ingredients: 30 grams of Cistanche. 1 pair of sheep kidneys.

Method: Dig out the white fascia and manic glands, and dissect the sheep kidney. Wash it well; Cistanche wash and slice.

Put the lamb kidney and cistanche together in a casserole, add water, first boil with a fire, and then simmer for 20-30 minutes, until the lamb kidney is ripe. Remove the cistanche slices and add an appropriate amount of minced pepper, monosodium glutamate and refined salt. Serve as a dish or snack.

Efficacy: Nourishing the intestines. It is used to treat kidney deficiency and strain, and the effect is to replenish the kidney and help yang. Impotence, soreness in the waist and knees, deafness, frequent urination at night and constipation caused by weakness of yang qi.

1. Mutton is warm, often eating mutton in winter can not only increase human body heat and resist cold, but also increase digestive enzymes, protect the stomach wall, repair the gastric mucosa, help the spleen and stomach digest, and play an anti-aging role;

2. Mutton is rich in nutrients, and is of great benefit to tuberculosis, tracheitis, asthma, anemia, postpartum qi and blood deficiency, abdominal cold pain, body weakness and chills, malnutrition, waist and knee soreness, impotence** and all deficiency and cold diseases; It has the effect of tonifying the kidney and strengthening yang, replenishing deficiency and warmth, and is suitable for men to eat regularly.