Use the simple method to get the skin back white

Nonsense, if military training is tanned by the sun, it will naturally be white.

After a person is exposed to the sun, the melanocytes in ** will naturally float to the surface of ** to resist ultraviolet rays, and will naturally slowly recede in the future.

You're definitely not like that, you definitely have bad kidneys.

Wrap it in plastic wrap for about 20 minutes before going to bed at night and throw it away.

The bag will be white in a few days.

I think that if you spend more time in the sun every day, it will definitely turn white.

Soak in milk if possible.

Don't eat, don't supplement (*That's pale, though.)

Wash your face with vinegar and water and it will gradually turn white, drink a little more lemonade, and drink a bottle of milk every day. Vinegar with water in Belgium 1:300

Note that you don't buy industrial vinegar, use rice vinegar. By the way, don't wash it with vinegar every day, wash it once every 3 days. It is better to wash at night.

Go out with an umbrella and eat less celery.

Eat more fruits!! Mango must be eaten sparingly!

Whitening method 1: Prepare 2 glasses of water for yourself after getting up every day, one of which can be cleared with some salt.

Whitening method 2: Be sure to wipe the barrier cream and sunscreen before going out, remember to remove the makeup on your face immediately with makeup remover products when you get home, whitening method 3: drink less water at night, drink more water during the day, and apply water before going to bed**; Eat more fruits, don't drink, don't smoke, don't stay up late, and make sure the water is bright.

Whitening method 4: After soaking it completely with the cheapest cotton pad and lotion before going to bed, apply it to your face for 20 minutes, 3 times a week, and your ** will be unexpectedly bright and clear!

Whitening method 5: When you want to sleep, take a cucumber and cut hail and put it on your face for a few minutes to take it off, and your face will be white in a month.

Whitening method 6: Washing your face with warm water and then cold water will make your skin clean and your pores smaller.

Whitening method 7: Be sure to drink more water and don't stay up late, eat less fried things, and keep it clean.

Whitening method 8: After washing your face every night, pour Yakult on a cotton pad and apply it directly to your cheeks, and even on your forehead and chin, which not only removes spots but also whitens, because the amount of Yakult is only about one-sixth of a bottle each time.

Whitening method 9: First apply a cold tea bag to your eyes for 5 minutes, then do a yoga-like movement, this action is to first cross your legs, then raise your hands high and lie down forward, and hold this position for about 10 minutes. This movement is not easy to do at first for 10 minutes, it takes a while to practice, but the effect is really good.

Whitening method 10: A bottle of pure water (600cc) on the market is less than NT$20, as long as you wash your face with pure water 3-4 times a week, and often dip your face with pure water with makeup wool, and your face will naturally drift!

If it's born black, there's no way around it, it's genetic. If it's acquired or topical, you can increase your intake of detoxifying foods. **Health has a lot to do with blood, and the pigment and pigmentation on the blood will disappear when the blood is clean.

Do you know what are some effective ways to make ** white?

Drink plenty of water, go to bed early, and remember to wear sunscreen.