What are some good ways to whiten your skin in summer?

First of all, pay attention to sunscreen Ultraviolet rays are the biggest enemy of whitening, you can prepare two or three sunscreens, one with a low index, which can be used indoors, such as Nature's Hall, SEP30, Water Baby's SEP50, no PA, if it is used outdoors, it is recommended that you find both, such as Avène, Xiyun's sunscreen index is relatively high, and sensitive skin can also be used. There is also the need to pay attention to sleep, staying up late will lead to dullness and large pores! In addition, the skin moisture has been lost a lot after hydration, so keeping the skin hydrated at all times is the primary condition for whitening the skin In addition, the double care of whitening lotion, if your lotion is a toner or softening lotion, use a whitening lotion or essence at night, and the regeneration rate of cells at night is twice as fast as that during the day So the effect of using whitening products before going to bed will be better!

You can try to make a whitening one** Personally, you can try the whitening mud of the Royal Mud** I can use the effect of his house! There is also vitamin C as an antioxidant that inhibits oxidation and prevents pigmentation.

As long as it is not black, it is white, first of all, you must wear sunscreen before going out without fear of trouble, on the exposed **. Don't spend long hours outdoors, juniors if necessary, bring a sun hat and sunglasses. Eat more winter melon.

If you want to whiten, you can start from three aspects: inhibit the activity of tyrosinase, you can use skin care ingredients such as arbutin; To prevent the formation of melanin, ingredients such as ascorbic acid, licorice extract and other ingredients can be used; Interrupting the passage of melanin to the stratum corneum, such as niacinamide, has the effect of blocking the transmission of melanin.

It is very important to do a good job of sun protection and basic care, not a bottle of whitening products can solve the problem, regular exfoliation is also very important, there are conditions to add a mild whitening essence to the basic care, usually supplement more VC, the amount should be sufficient, do not eat photosensitive food radish celery or coriander.

800, I've added friends, and now**it's really a lot better,**:

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First of all, you should do sunscreen all year round to prevent skin aging and melanin production.

Secondly, ** is the best product for quick whitening repair, it is recommended to wash it with water in summer**, which is the kind that washes off fifteen minutes after applying.

Then, do a good job of cleansing, so that the ** can achieve deep cleansing in order to promote the rapid absorption of subsequent products Finally, no matter what season can not be omitted is cleansing, water and lotion, which is often called the skin care trilogy.

Chemicals such as lead and mercury are generally added to whitening cosmetics, the human body is prone to dependence, and after whitening cosmetics are used, it is particularly easy to dry, it is best not to use, go out to do a good job of sun protection, pay attention to replenishing water, eat more foods that can whiten, studies have shown that the production of melanin is caused by tyrosinase, and the peptides in collagen can inhibit the activity of tyrosinase, it is best to supplement some collagen, and it can also promote the regeneration of cells, And it can effectively lock the skin moisture, deep hydration, with a good whitening and moisturizing effect, you can try Meriel high purity fish collagen peptide, this product is very pure, ** is also very affordable, if the landlord is interested, go to their official website to learn about it.

There are many ways to whiten and remove freckle, but we feel that the best way to achieve the effect of whitening and freckle removal is through diet, and the whiteness that comes out from the inside out is healthy, beautiful and natural.

Foods that can be whitened. You can refer to it.

White Poria Cocos:

Sexual taste: sweet, light, flat.

Returning to the meridians: into the heart, spleen, and kidney meridians.

Efficacy: It has the functions of diluting water and dampness, replenishing qi and strengthening the spleen, calming the heart and soothing the nerves, and growing hair and moisturizing the skin. It is often used for spleen deficiency, loss of appetite, loose stool, poor urination, abdominal distension and edema, palpitations, insomnia, kidney deficiency, hair loss, etc.

Beauty application: Crude medicine is ground into powder, or mixed with other traditional Chinese medicine powders, add water or fresh milk to make a paste, apply to the face, and whiten and moisturize the skin. Suitable for all skin types.

Whitening must be a long-term process, not just a slogan. Like I drink netea

It's been 2 months since I drank whitening tea, and I insisted on drinking it every day, and the effect was getting better and better, from the inside out, the whole body became whiter and more beautiful. People say that a white cover a hundred ugliness. Hehe.

My suggestion is:

1.Wear sunscreen when you go outside.

2.Use a whitening toner and whitening lotion or whitening cream. (Lotion for oily**, cream for dry**.) ）

3.Use rice soap to wash your face. (It works very well.) )

4.Apply once a week to whiten**. Here, it is recommended that you use seaweed** or red wine**.

5.Don't eat more carrots, because eating too much will be dark.

6.Drink more milk.

The best way to do this is to stay at home. It is completely guaranteed that it will not be black.

This question is very good, the whole body is whitened, hehe. It's good to be born white all the time. I know that there is a whitening Annai bamboo charcoal that is very easy to use when whitened, you can try it.

Well.. You can press the banana into a paste, add some milk, stir well, apply it to the body, and wash it off after 15 minutes. White vinegar must be white vinegar Apply it to your hands and massage it for 3 minutes, wash it off, and then massage it with some hand cream for 2 minutes

Whether it can become a light in vain this summer depends on it!