Anyone who is a basketball master will let me in!

1.Find a defender who is about the same height and speed as him (must have strength): Use your left hand to stab his left elbow. Or find another person to go around and break the ball. He can stand up to you and prove that he is good.

2.His move is prone to fouls and walks. You need to raise your hands and shake them up and down to block his path and not let him in. I don't know what height your defenders are.

3.You this question and one-sided. It depends on the size of the attacker and defender. If the big guy guards you, there's no need to hit it hard. Jumpers will do.

1. First of all, it is a foul for him to hit someone with his shoulder, and it is not a foul for his right hand to come out to protect the ball, which depends on whether his arm is forceful; LZ can observe the characteristics of this player, know that his left hand, always like to use a movement to pass people, then you should take the corresponding defensive steps, don't blindly defend, you must know that basketball defense also has steps, I feel that at this time the offensive pace and defensive pace are used together.

Offensive pace: Isn't he going to the left, then you stand with your right foot in front and your left foot in the back offensive step, and defend with both feet in a half-squat position, so that your left side is sealed, forcing him to switch to the weak side, so that your goal is achieved. This kind of defense should be closer to him, you can try it with a friend, and the defense should take the initiative.

Defensive pace: Defend him with different steps, change feet quickly, and this kind of defense should be farther away from him, generally about one meter.

Another: I want to say that the purpose of defense is not to steal the opponent's ball, which is a big taboo, the purpose of defense (remember) is to force the opponent to the weak side, that is, the farthest point from the rim or under the basket, so that he is not able to shoot and score, so that you have achieved your goal.

2, he is talented, I don't know how tall you are? You can try to stay away from him with defensive steps, spread your arms out, don't have lower teeth, so that he will be affected psychologically, and your defense should give him a certain sense of pressure, not how to break the ball.

3. As a basketball professional, I want to give you a piece of advice, basketball is a collective project, not to your individualism, of course, you have a great grasp, in the case of very solid basic skills over 2 people is no problem, let Iverson come to us all, this must have a degree, how to grasp it? You're so bad that 2 players are defending at this time, why do you want to be brutal and not give the ball to an unguarded teammate? Isn't he more sure of scoring than you when he gives it to a teammate who doesn't defend?

To have a collective spirit, the spirit of teamwork, I don't teach you a lesson, I hope you can understand, so you are also a helper, right?

What I said may not be very good, but I think you should understand the truth of the truth, hehe, then give points, 3q

Go to the left, and it must be an arc (nonsense), then you don't follow him, just block his layup route.

Otherwise, it's not your job at all, it's up to someone else to help you (because at this point, you're completely left behind).

To shake people, the simplest, you dribble in front of people, and then change the speed and direction, and all of a sudden you find that the person defending you doesn't know where to go, hehe

The important thing to defend is to use your feet, not your hands, and don't easily play with other people's balls, unless you are very sure.

People who can really defend are those who use movement to defend. It's always in front of him, interfering with him.

1.It's a foul to put a person on the shoulder. But it may not be counted when you usually play.

Be physically strong so that he doesn't get out of the way when he hits you. If your body is not good, you must use your footsteps to follow him, his height is 165, and if you don't make a move if you follow him, I believe it will be easy to change.

2.He is 165 tall, he should be stationed to prevent his breakthrough, a certain distance from him, the distance you can change him when he shoots, at least you can interfere with him, and the hand can block his line of sight. If he was at a distance, he wouldn't be able to use that method to get past people.

And you must know that he is only 165, and you should be able to easily change it if you are on the blue.

3.Don't attack if you have 2 or more people defending in front of you, unless you're definitely above them. The important thing to pass is speed, plus line change.

You look at the NBA, passing is changing the line + speed, and other tricks are useless, except if he is a very good vegetable.

I don't really understand either, these are some of my own understandings.

I'll teach you an easy one.

You don't move when he jumps, and when he lands, you have to quickly stand in front of him with your hands outstretched. And if you don't call him to the basket outside, then he won't be able to play that trick. As long as you don't eat and shake, you remember not to jump up when he feints, and you can interfere with him with your hands open, that kid can't play ball, you have to have confidence in yourself, if he plays well, he won't use that trick all the time.

Playing requires experience. Take your time.

Let me remind you before you ask someone to put respect first, and your topic is a bit of a look, read it yourself!

Time relationship is not one by one to analyze your 3 questions, let's talk about it comprehensively, defense! It is to prevent and interfere with the opponent's attack and create opportunities for the opponent to attack Defend the position first Not to let the opponent get the ball and start to break through you, and then you block him In this way, your defense is very passive Start to defend the position from before he gets the ball After getting the request, you still have to defend the position first Ensure that the position is not lost is the key to let the opponent find a way to get rid of you instead of you chasing the defensive object all over the field So that your defense is very defeated!

Not much to say, in the face of 12 defenders, a pull-up jump shot is a good way If the ball and physical fitness are good, then make a hard breakthrough It's very rewarding and super cool! Huh

A little suggestion, the ball sense is very important Think about it, maybe one day it will improve by leaps and bounds!

1. Adopt joint defense tactics!

2. Ibid. 3. Learn from Ginobili, constantly bypassing the defenders and then changing to the line to the basket.

1, let's not talk about anything else, how long is the arm of a 165 person? Unless you're less than 185, there's a defence that doesn't have to be a break. Use the body to defend ah 2, it's just a violation of the rules, isn't it learning the action in and1?

Why do you throw the ball once and catch it with both hands?

3, play ball by brains, don't rely on brute force, you see O'Neill is fierce, then he can't dunk all the balls in the whole court? Besides, how many O'Neills are there? When there are 2 people staring at you, you will divide the ball, and the basic skills of breaking through this thing are too much. It's useless to just say it.

I studied it carefully first, and I relied on myself to understand many things, so if I didn't understand basketball, I wouldn't play it.

If his arm takes the initiative to exert force, it will be fouled at that time. You can stick your body against him so that he doesn't have a shooting angle.

I didn't understand the specifics, but as long as I saw his movement and blocked his offensive line, I just waited for him to make a mistake.

Don't blindly break through to the basket, use feints to deceive the opposing defenders' jumps, and don't give them the opportunity to go head-to-head with you at the first time.

Question 1 I think it's okay to defend him by putting your arm against his back and deciding how much you are in the position according to your height and skill level, but you should be careful to protect yourself, pay attention to his right shoulder hitting you, and pay attention to your own fouls. I suggest you take a look at the defense of the people around you.

Question 1 He seems to have made a foul move... 2 When he makes a layup, the ball is on his lap and patted down.

Oh, Sola, it doesn't look like you need to ask.

In the evening, practice dribbling at night, insist on about 1 hour a day, 1 week, and go for more than 3 days.

This is according to oneself, the crotch is lowered, the hands are dribbling forward, the left and right hands are changed, the direction is changed, the ball is dribbled, and the whole court is run.

As for the breakthrough, it's not that the dribble is good, the breakthrough goes up, but you dribble well, you can dribble in and then play The breakthrough is actually possible, in normal times, once you are in a hurry, you think you will be able to practice a three-step layup, and then add some feints Half of the people who are similar to you can't defend Defense is practiced Multi-defense cattle [but the gap is not too much bulls] Pass the ball You should find a few people from your own team to practice, otherwise even your teammates will not give you a lot of strength Bounce and speed Insist on practicing 100 meters.

My most common movement is to change direction, cross my hands in front of my body, and practice the basics off the court first, this movement needs to be dribbling speed, not too high.

Then play with others often, be more confident when dribbling, and be less panicked and calm. Usually I am thinking about it, and I can apply the basic skills I have practiced off the field to the process of playing the game, and I can't blindly practice the basics and look good. The most important thing is practicality.

As for how to integrate the practiced movements into the game, you are figuring it out yourself.

As for defending, I've been playing since I was a junior high and I often defend people who are very NB on the dribble. Over time, your lateral movement speed will go up, and when defending, don't always try to break the opponent's ball. Just prevent it.

Frog jumping is a quicker way to increase your jumping power.

Teach you how to practice continuous aerial relays under the rebound when you have free time, which is to throw the ball on the rebound, jump up again, smash the ball on the rebound in the air, and then continue to make up. Until you run out of energy, this will be very helpful for your bounce speed, jumping power, and ability to control the basketball.

To put it simply, it is not enough ball feeling.

A lot of people are like that. After a little bit, I played, shot, and played all day. I simply forgot the practice of the basics.

In fact, at that time, we were not even rookies.

Practice more basic skills, even the most basic racket, practice more, and naturally your hand will be there.

1. According to your own interests, if you are not interested, how to practice is also in vain.

2. Practice according to your own physical fitness, height is not a defect, the most important thing is to have a solid foundation and a stable ground.

3. Exercise according to your surroundings It is best to find a place where there are many people playing basketball, communicate with each other, imitate and communicate with each other.

4. Train according to your own goals Set your own goals Step by step If you want to play basketball well, it is not an overnight thing You must be patient Don't be discouraged I have been playing for almost 10 years The action must be standard Once the action is formed, it will come naturally.

The important thing in practicing is the feeling Also known as the feel Feel is the need to practice Usually contact the left and right hands to dribble and slap each other back and forth Not only can you achieve the purpose of practicing the feel, but also exercise the balance of the left and right hands The action must be standard Let the ball turn with your intention Don't hit the hard That is to say, let your wrists be flexible and your fingers be flexible, and let the ball dribble while following the ball** Naturally, you will fall in love with the softness of this sport For the time being, I will not ask me to answer at any time!

Practice more, don't be shy, and dare to do the movements. After the basic movements are practiced, try some crotch, behind and the like, as for the breakthrough, it depends on yourself and the other party, if the physical fitness is better, shake it first, look at the opponent's movements and then decide where to break through, stick to it, I believe it will be successful.

One word practice, two words hard practice, three words keep practice, in short, the more practice, the use of action is very easy.

There weren't many shortcuts, I was running and practising, my palms relaxed, and my fingers were slightly bent naturally. Dribbling well doesn't mean that the breakthrough is good, the breakthrough also depends on speed and awareness, if the bounce and speed increase, you must have explosive power, frog jumping and weight-bearing squats are the best... Defense is not just with people, and on the premise of not fouling, you must block the opponent's travel route and practice passing between two or three people.