Analysis of Typical Ideological Problems of College Students?

Haha, it's fun, I've found Zhan Shi again, I'm from the Academy of Mathematical Sciences

Haha, I guess it's a student of the Zhan Shi School of Physics, haha.

It is recommended that Mr. Marx come to this question.

Not recognizing their responsibilities and being too lazy.

I think the essence of the college student's problem is:1Lack of self-confidence and feeling that the people around you are better than you.

Lack of recognition from other Youzhao people. 2. Confused. No direction, no idea what you like.

I don't know what I should do, and what I have done is meaningful. 3. Worries about the future and ignorance of the future society make us panic.

There are many kinds of psychological problems in college students, such as interpersonal communication, love, and academics, which one do you want to ask.

The common psychological problems among college students are as follows:

1. Learning problems.

The common learning problems of students are mainly manifested in the following aspects: learning purpose, motivation, learning method, attitude, and academic performance.

2. Interpersonal problems.

How to get along with the students around them and establish harmonious interpersonal relationships is an important issue faced by college students. Interpersonal problems often manifest themselves as difficulty getting along with others, lack of close friends, lack of necessary communication skills, excessive compromise, etc., as well as the resulting painful feelings of loneliness, depression, lack of support and love.

3. Personality and emotional problems.

Personality disorder is a serious psychological disorder among students, and its formation is related to growth experience, and the reasons are more complex, mainly manifested as low self-esteem, cowardice, dependence, neuroticism, extremism, hostility, isolation, depression, etc.

Fourth, job search and career choice.

This is a common problem among contemporary college students. When stepping into society, college students often feel a lot of distress and worry. How to choose one's career, how to plan one's career, what skills are needed for job hunting, etc., will bring some troubles and worries to a greater or lesser extent.

Mitigations:

1. Regular work and rest. Jujube empty.

In addition to physical health, it is also important for mental and brain health. It is recommended to go to bed early and wake up early, and ensure 7 to 8 hours of sleep every day.

2. Learn how to regulate emotions.

The first step in regulating your emotions is to learn to be aware of your feelings, understand that there is no right or wrong emotion, and gradually understand the thoughts, needs and expectations behind your feelings. Learn to explore healthy stress reduction methods that suit you, help cushion the pressure of daily study and life, and improve your mental resilience.

3. Cultivate the ability to deal with interpersonal relationships.

Studies have found that harmonious interpersonal relationships can improve people's well-being and are important for physical and mental health. Consciously learning about relevant methods can promote interpersonal communication and promote one's own health.

4. Cultivate hobbies.

It can broaden the breadth of life, explore one's potential, and help express oneself. Studies have found that people with personal interests and hobbies are more likely to maintain mental health.

Let's take my personal experience.

The first question countsMaladaptation。The new environment has brought many new problems, and in the face of all kinds of big and small problems that the self-banquet is mainly dealing with, they feel at a loss for everything, and the life ability of college students is facing unprecedented challenges. From a situation where everything is in the hands of parents to now everything is in charge of themselves.

I had to adapt to this new environment on my own.

The second countsInterpersonal incoordinationIt makes me feel a sense of lonelinessIt is not out of one's own desires, but because of one's own reasons (economy, appearance, ability, etc.) that make oneself isolated from others and society.

I state. Among them, there are not only interpersonal frustrations, but also the reason for paying attention to the image in the minds of others, resulting in a closed, defensive state, and long-term formation.

Become a lonely psychology and be in college students.

The period of isolation, shyness, sensitivity, and impulsiveness inherent in adolescence directly affects them to take the initiative to socialize with others. It's not like high school where a bunch of friends struggle together.

The third is rightIt's a kind of confusion to learn。Studying is stressful and lacks motivation. It was a major turning point from indoctrination to self-directed learning.

College is different from middle and high school studiesIt is necessary to develop the habit of self-directed learning. The thirst for knowledge increasesThere is too much knowledge I want to learn, but I don't know where to start, I lack the motivation to learn, and I am only tired of coping with it all day long. There will be no teachers like high school in college who will urge you, it all depends on your independent learning ability, but there are too many knowledge points and there is no way to start and slide.

a) Anxiety. Excessive anxiety puts people in a state of confusion, always worrying about what is going to happen in the spring, fidgeting, distracted, and inefficient. The main causes of anxiety in students are:

Difficulties in adjusting to school, study problems (such as test anxiety), interpersonal communication (such as anxiety caused by social phobia), job search and employment problems, etc.

b) Depression. Depression is also a very complex emotional disorder, which is a long-lasting emotional state that is experienced by normal people in a mild way and has been part of daily life. This negativity often occurs when individuals feel unable to face external pressures.

Some college students do not like their majors, feel that the future is bleak, or due to improper handling of interpersonal relationships, lovelorn and other problems and prematurely "see through the red dust", resulting in emotional depression, their main manifestations are: depressed, slow thinking, depressed, unhappy, loss of interest, unable to experience the joy of life and learning, accompanied by loss of appetite, insomnia, etc.

3) Low self-esteem. Due to the changes in the learning environment and living environment, some college students have changed from high school"The best"The change of "status" is an important reason for the inferiority of some college students, and some students have low self-esteem due to poor family conditions or some of their own shortcomings. Students with low self-esteem have low self-esteem, resulting in intimidating, forward-looking, sentimental, extremely strong self-esteem, and over-sensitivity, which seriously affects the normal development of all aspects.

The first: low self-esteem, this is a phenomenon that many college students have just entered the school, because students in the university come from all over the world, so there will be a certain gap in family background, but these should not become a hail for your burden, parents may not give you the best, but must do their best to give you. The second:

Social phobia. In high school, everyone may be busy studying, so there are not many opportunities for communication between classmates, but when you get to college, with the open life, there may be some students who can't adapt to it, believe me to go with the flow and take the initiative to socialize, which will not become a stumbling block on your way. The third:

Learn about the source of the problem. College life is colorful, you may forget to study as soon as your brain is hot, remember your treasures, you have to look at your grades when you get a job after graduation, and you have to study hard in college.

Social factors. As college students who grew up in today's increasingly fierce society and the increasingly severe environment for survival and employment, they will inevitably face these realistic and cruel problems when they enter the society in the future. In addition, in the past ten years, the enrollment scale of China's colleges and universities has been expanding, and the number of graduates has risen year after year.

Some students even give up on themselves, spend their days doing nothing, and lose the direction of their efforts. In addition, for a long time, the values that people follow are centered on interests, and this kind of thinking of quick success has also affected college students. They advocate an ideal job and a superior learning environment in one step, and when they encounter a slight setback, they avoid problems instead of solving them, and over time, they form psychological problems.

accumulation. Growing up. The growth environment has a very significant impact on a person's behavior and consciousness in adulthood, and these influences are inseparable from parents, school, and growth environment. Many post-00 college students are only children, and their family conditions are relatively superior to those of previous college students.

However, due to the existence of the traditional Chinese idea of hoping that a son will become a dragon and a daughter will become a phoenix, parents will pay more attention to their children's education than to the overall development of their children's overall quality. Coupled with the pressure brought by the college entrance examination and the school's test-oriented education.

Driven by ideas, the focus of all parties on children's growth is relatively single. This virtually stifles the personal interests, hobbies and social demands of college students in the process of growing up.

In addition, many college students with psychological problems have family problems of varying degrees, such as divorced parents, poverty, or family emergencies. Most children who grow up in this environment have autism, low self-esteem, and difficulty communicating with others, which will become more severe as they grow older if they are not effectively addressed. Especially after entering the university, the various environments are relatively relaxed, which makes it easier for them to relax their vigilance against these problems, which accelerates the formation of psychological problems.

Self-factors. The lack of personality of college students is also an important reason for the psychological problems of college students. Personality defects refer to a marginalized or sub-healthy state relative to normal personality.

College students are at a sensitive age, on the one hand, they are basically physiologically mature, have their own thoughts and independent thinking.

capacity; On the other hand, their minds are not yet sound, their cognition of life and society is in a relatively early stage, and there are still many uncertain factors in the future development direction. It is the combination of this age characteristic and psychological defects that causes many college students to be unable to cope with difficult problems with the mentality of a mature person. There are also some students who do not conduct a detailed analysis based on their personal circumstances when they choose their majors, and after entering the university, they are not interested in their majors, indulge in fun, and abandon their studies.