After eating, it didn t take long to get hungry. But I can t eat much. What s going on?

If you eat well, but you have not undergone strenuous exercise after being full, and your body is thinner, your absorption is not good, and there is no problem with digestion, you should consider whether it is hyperthyroidism. Of course, eating and starvation itself is a complex matter, and it is not as simple as we think. After eating, the stomach was stretched open, so it was full.

And the feeling of fullness and hunger are in harmony with the rest of the body. For example: liver.

Around the liver, there are some sensory nerves that monitor the amount of glucose in the blood, and when the level drops, it will alert the brain that we are hungry. And when we absorb the corresponding substance, it will remind the brain that we are full. Of course, this is just one of the theories.

In fact, there are many circuits that monitor satiety and hunger, including in the stomach, digestive tract, and pancreas. Therefore, the problem cannot be looked at simply. If what you say is true, then you also need to consider whether it is better to check your body.

Just because we eat too much doesn't mean we feel full. It's like if we eat a pile of rocks and go down, but we're still hungry. Therefore, this is not related to eating.

So, if something goes wrong with your body. Then, the resulting situation will be more peculiar.

The body lacks nutrients, so it is recommended to drink two boxes of Shengmai Drink.

I'd advise you to see a doctor.

I have a friend who is like this, eating n meals a day. It's a disease. It is recommended to go to the hospital for a check-up.

Hahaha, that's because you eat too little.

It's normal, it means you have a good stomach

1. The diet structure is not good, the feeling of satiety is too poor, it is recommended to increase foods rich in protein and dietary fiber to prolong satiety, 2. Digestion and absorption are too fast, in this case, it is recommended to drink some water before and after meals, adjust the order of meals, eat vegetables and meat first, and finally eat staple foods, which can reduce the digestion rate.

Preface: When we eat, we need to take in a certain amount of nutrients according to our physical condition, so as to meet the necessary nutrients for daily growth. If you don't eat for a long time but you're hungry, it means that you don't eat too much, and we can increase the amount appropriately, focusing on your own health.

Let's share it with you.

There are some women who are so concerned about their body shape that they feel full every time they eat a bite or two. If you continue to do so for a long time, you will be prone to malnutrition, which will have a great impact on your body. We can increase the amount of meals and adjust our diet, so that we can alleviate the situation of being hungry to a certain extent, and when eating, everyone should try to eat 8 points full.

Don't eat too much, otherwise it will increase the burden on the stomach to digest. Don't eat too fast, otherwise it is not conducive to the digestion of food, and the brain cannot timely feedback the signal that you have eaten enough, and you can't feel how much you have eaten.

If you don't eat much at a time, it is recommended that you try a small number of meals. We don't have to strictly set the time to eat three meals, as long as you are hungry, then everyone can eat a little. Eating less each time, as long as the daily calorie intake is kept within a stable range, then it is also very good for your health.

We need to pay attention to our body and not pay too much attention to our body shape.

When we eat, we can choose some foods with a relatively high calorie content, so that we can prolong the time of hunger. For example, sweet and sour pork and sweet and sour tenderloin, these ingredients are relatively rich in sugar. But you should pay attention to the amount, if you eat too much, you are prone to other diseases.

When we are hungry, we can prepare some small snacks, such as compressed biscuits, nuts, etc.

It may be caused by weakness of the spleen and stomach, indigestion, gastrointestinal diseases, gastric ulcers, chronic gastritis, etc.

Such a situation may be caused by stomach diseases, digestive disorders, indigestion, weak spleen and stomach, strong stomach and weak spleen, etc.

Hunger after eating is common in the following situations: in the first case, stomach disorders. In addition to being hungry easily, there will also be stomach symptoms such as stomach pain, stomach bloating, acid reflux, heartburn, etc., and further examination of gastroscopy is required for clinical diagnosis.

The second condition is hyperthyroidism, also known as hyperthyroidism. This disease metabolizes quickly, and symptoms such as rapid heart rate and sweating will occur, and in order to be diagnosed, it is necessary to do five items of thyroid function. The third condition is diabetes.

In addition to high blood sugar, diabetes also has typical symptoms of three more and one less, such as weight gain, eating more, urinating more, and one less refers to weight loss.

There are several situations in which I feel hungry not long after eating:

The blood sugar concentration in the body is too low, and some people are hungry fast because of blood problems. The concentration of blood sugar in the blood is lower than normal, so you will feel hungry, even after eating.

Poor liver function, poor liver function can also lead to hunger. Because poor liver function will lead to a decrease in the liver's ability to break down glycogen, when the blood sugar concentration in the body drops, there is not enough glycogen to maintain physical activity, and the remaining glycogen in the blood will be consumed, so there will be a situation where you will feel hungry after eating.

If there is a problem with the kidneys, the kidney function will decline, which will cause the ingested nutrients to not enter the blood circulation well, which will lead to the body being in a state of malnutrition, so there will be a situation where you will feel hungry after a while.

Excessive stomach fire is generally related to diet, and often eating spicy food will lead to excessive stomach fire. This can lead to an increase in appetite, hunger, hunger, and symptoms such as swollen gums and bad breath.

Actually, it's just a thought on your part that you want to eat, you're hungry, so do something more to cover it up.

Sometimes I feel like I've already eaten, but I don't feel hungry after a long time. Is there something wrong with my body, why do I feel hungry after eating?

This is nerve bai

The feeling of the center. We have to eat every day, eat into zhi's meals, generally about.

DAO after 4-5 hours.

version, it is emptied from the stomach. At this time, the stomach will begin to contract violently. The time it takes for the stomach to empty is closely related to the composition of the food.

If it is purely sugary food, it usually takes about 2 hours to empty, protein food, about 3-4 hours, and pure fat food, about 5-6 hours. Therefore, the average time to mix food is 4-5 hours.

The rate at which the stomach empties is also directly proportional to the amount of food eaten. If there is 100 ml of chyme in the stomach, about 5 ml per minute will be excreted, and when the volume of chyme in the stomach reaches 500 ml, 15 ml per minute will be emptied.

Once the contents of the stomach are emptied, the stomach begins to contract. This is a more violent contraction that originates from the cardia and moves in the direction of the pylorus. This contraction makes the person feel hungry; That is, a signal that you should eat.

We know that there is always a certain amount of liquid and gas in the stomach at any given time. The liquid is generally the gastric digestive juice secreted by the gastric mucosa, and the amount is not too much. As for gas, it is usually swallowed along with food when eating.

In this way, these liquids and gases in the stomach, in the case of violent contraction of the stomach wall, will be squeezed and kneaded, running around, just like when we wash clothes, if there is a certain amount of air wrapped in the clothes, rubbing and rubbing in the water, there will also be a sound of sucking and cooing, which is the same reason.