What should I do if I often have phlegm in my throat and can t cough up and swallow?

Hello! It is recommended to include some oral lozenges such as Huasu tablets or lysozyme oral lozenges, gargle with light salt water, and oral ** pharyngitis Chinese patent medicine such as Lanqin oral liquid or Pudilan anti-inflammatory tablets.

Considering that this symptom is caused by chronic pharyngitis, Chinese medicine calls it plum core qi, and the dialectic is mostly phlegm-qi obstruction. It is related to smoking for a long time, dietary preferences, irregular life, etc. Antibiotics such as amoxicillin can be used in combination with Banxia Magnolia decoction to regulate qi and dissolve phlegm**.

Pay attention to a light diet and avoid getting angry in a hurry.

It is a symptom of chronic pharyngitis, take some Chinese patent medicine that clears away heat and detoxifies and relieves pharyngeal expectorant, such as slow Yan Shu Ning, pharyngitis tablets and the like, with the effect of eating some throat lozenges, usually brew some chrysanthemum tea or honeysuckle tea or something to clear heat and dispel fire.

When people have a cold or are unwell, they are prone to uncomfortable throat accompanied by phlegm, which does not seem to be a serious illness, but it affects people's normal life. So what if you have phlegm in your throat and can't cough it up? How should I take care of it?

1. Self-massage method.

The simplest, most direct and effective method is to use massage to relieve the situation, and it is recommended to massage the nose and throat. Massage the left side of the nose bone 40 times with your twisted thumbs, and then place the palms of both hands on the throat bone, and massage both hands up and down about 60 times, so that sooner or later you will do one time each.

2. Keep your diet light.

If you have phlegm in your throat and feel uncomfortable, you must keep your diet light, which can greatly reduce the burden on the stomach and intestines, which is beneficial to the recovery of the condition. Especially during the phlegm period, fish and meat are phlegm-producing foods, so it is important to avoid eating them during this period.

3. Nasal lavage. The benefits of nasal lavage are to unblock the nasal passages, reduce the number of viruses in the nasal cavity, and timely sterilize and reduce inflammation of the nasal cavity, and finally eliminate nasal phlegm.

4. Rinse your mouth with light salt water.

Drink a sip of light salt water, don't swallow it, you can swallow it slowly to the throat, and then spit it out when you feel that you are about to swallow it, and so on several times, which is very good for the recovery of colds.

Also, if you have a sore throat and it is severe, you should see a doctor.

1. Drinking plenty of water helps to dilute the mucus and make it easy to cough up, and plain water and fruit juice are all good drinks. Pear juice, watermelon juice, radish juice, etc. are all good medicines for cough and phlegm. Drink some appropriately every day to help reduce symptoms.

Be careful not to add sugar and salt when drinking the above juices, so as not to make the phlegm thick.

2. Honeysuckle and chrysanthemum have a good effect of clearing heat and detoxifying, the fat sea can clear the lungs and dissolve phlegm, improve pharyngeal sound, and the pharyngitis tea made of the three can play a role in clearing pharynx, phlegm, anti-inflammatory and detoxifying.

Use 10 grams of honeysuckle and chrysanthemum, and 3 fat seas. Put it in an open teacup, pour it into boiling water, simmer for about 15 minutes, and then drink. Usually in work and study, this is used as a substitute for tea drinking, but ** chronic pharyngitis often appears in the throat with phlegm and discomfort.

3 Nebulized inhalation can moisten the throat and dilute the viscous sputum in the throat so that the sputum can be discharged. If some drugs are added appropriately during nebulization, it can have a better effect of dissolving phlegm and improving pharynx. Now I will introduce to you a very simple method of homemade atomization of traditional Chinese medicine.

Use 30 grams of sand cucumber, 15 grams of wheat winter, 10 grams of bellflower and raw licorice, add 500 ml of water to decoction the juice, filter the residue, and put the liquid medicine into a simple household nebulizer for atomization inhalation**. Use 300 ml of the liquid each time. It can quickly relieve throat discomfort such as phlegm in the throat and inability to cough up.

4. Take 1 white radish, wash it and peel it, pound the juice and drink it or eat it raw, because the white radish has the effect of clearing heat and detoxifying, smoothing the qi and dissolving phlegm, and is suitable for acute and chronic pharyngitis and throat discomfort.

Drink plenty of water, then go out for a run, run a little longer! The medicine to take is also azithromycin dispersible tablets or roxithromycin, according to the instructions on the instructions. Also, go to the hospital and see a doctor and ask them to prescribe some medicine that suits you, and don't take it yourself!

It is generally the sequelae after acute pharyngitis, Chinese medicine talks about plum nuclear qi, which has something to do with nervousness and depression, there is no specific medicine, and if there is a lot of phlegm, you can try Mu Shutan orally. Eat less cold, spicy foods.

Symptoms of chronic pharyngitis.

If you want to cough up the phlegm, you may wish to go to the hospital for nebulization**.

Inhale gas. Urge you to cough up phlegm.

If you don't want to use the above methods.

You can take medicine. Cefradine and pharyngitis tablets are taken at the same time.

But I need to remind you of this.

Chronic pharyngitis can only be treated for the symptoms.

There is no cure for the root cause. It's not that easy to get rooted.

Lozenges can be used when you are not feeling well.

This will also make your throat feel better.