What should I do if I feel dizzy and stuffy, please everyone, thank you

It will cause blockage of the meridians in the brain, and it needs to be conditioned with a traditional Chinese medicine decoction that nourishes the middle and nourishes qi**.

Lightheadedness is a symptom that can be caused by a variety of reasons. Here's a detailed explanation about the dizziness::

1.Definitions

Lightheadedness is the feeling of dizziness, heaviness, or discomfort in the head. This feeling is usually accompanied by symptoms such as unclear thinking, difficulty concentrating, etc.

2.Common causes

There are various causes of dizziness, but the common ones are: Fatigue: Overexertion of the brain for long periods of time or physical fatigue can lead to dizziness.

Lack of oxygen: When there is a lack of sufficient fresh air or insufficient blood**, the brain function is affected by old age, and the feeling of dizziness and stuffiness appears. High blood pressure:

High blood pressure causes blood vessels to constrict, affecting blood in the brain** and causing dizziness.

Malnutrition: Lack of certain important nutrients, such as iron and vitamin B12, can lead to insufficient oxygen supply to the brain and dizziness. Emotional depression: Emotional problems such as anxiety and depression can affect brain function and cause dizziness.

3.Needs attention**

Lightheadedness can be a manifestation of certain diseases or ** and requires attention. Here are some things to look out for:

Inner ear problems: Inner ear disorders such as benign paroxysmal positional vertigo (BPPV) or Meniere's disease can cause lightheadedness. Cerebrovascular problems:

Cerebral insufficiency and cerebrovascular lesions can cause dizziness. Neurological disorders: Certain neurological disorders such as migraine and epilepsy can also present with symptoms of lightheadedness.

4.Prevention and mitigation measures

For the symptoms of lightheadedness, the following preventive and alleviating measures can be taken: Proper rest: Avoid using the brain continuously for a long time, and regular rest can reduce the feeling of lightheadedness.

Eat a healthy diet: Eating a balanced diet with enough nutrients can prevent lightheadedness. Exercise:

Moderate physical activity can improve blood circulation and increase the brain's ability to supply oxygen.

Manage emotions: Learn to relax yourself, relieve stress and anxiety, and help prevent lightheadedness. Seek medical advice: If the symptoms of dizziness and mallessness are severe or last for a long time, you should consult a professional doctor in time.

Summary:

Lightheadedness is a common symptom that can be caused by a variety of reasons. Understanding the common causes of lightheadedness, what to look for**, and prevention and mitigation measures can help us better manage and deal with the problem. If dizziness persists or worsens, it is advisable to seek medical attention and seek help and guidance from a medical professional.

Dizziness and headache are mostly caused by insufficient blood supply to the brain, which is commonly caused by abnormal blood pressure (hypotension, hypertension), hyperlipidemia, hyperglycemia and other diseases. Low blood pressure slows down blood flow, and slowing blood flow decreases cerebral blood flow, and reduced cerebral blood flow causes cerebral insufficiency. Long-term spasm (constriction) of blood vessels, narrowing of the inner diameter of blood vessels, increases blood flow resistance (leading to an increase in blood pressure), increases blood flow resistance, decreases blood flow, and cerebral blood flow decreases, resulting in cerebral insufficiency.

Hyperlipidemia, hyperglycemia increases blood concentration, increased blood concentration slows down blood flow, and cerebral blood flow slows down to cause cerebral insufficiency. The symptoms of cerebral insufficiency are: intractable dizziness and headache (pain in the forehead, both sides of the head, and posterior occipital region causes neck pain through nerve reflexes, which is easily misdiagnosed as cervical hyperostosis, and is ineffective according to cervical hyperostosis**.) , listlessness, dreaming insomnia, general weakness, palpitation, chest tightness, memory loss, severe blurred vision, unsteady walking (and even fainting). Patients with abnormal blood pressure, staying up late, not resting well, and using the brain excessively (playing mahjong, surfing the Internet, watching TV for too long, etc.) are easy to cause dizziness and headache. It is recommended that you do not stay up late, exercise more, and exercise.

Consider hypotension more likely depending on your age. You'd better go to the hospital to check your blood pressure, blood lipids, and blood sugar several times. It is worth noting that the normal value of blood pressure in China is set too low (systolic blood pressure of 90-110 mm Hg and diastolic blood pressure of 60-80 mm Hg are normal for adults in China).

We have experienced many patients with intractable dizziness headache with systolic blood pressure below 110 mm Hg and diastolic blood pressure below 70 mm Hg with varying degrees of dizziness and headache. If the above criteria are followed, many patients with hypotension will be missed and misdiagnosed. Intractable dizziness and headache is one of the medical instigated diseases, not something that can be explained in a few words, if you are interested, please consult my space, which contains detailed information about dizziness and headache (1, why dizziness and headache are difficult to treat, 2, the life of dizziness and headache patients, self-care instructions. ）。

Problem analysis: Hello, your condition may be caused by insufficient blood supply to the brain, don't worry too much, you can take flunarizine**.

The intention to change the hand to see the Jianbi slip judgment:

Take plenty of rest, maintain a regular routine, go to bed and wake up on time, and stay away from coffee, sweets and alcohol.