How to eat Chinese medicine cinnamon please thank you Thank you

Cinnamon is generally about 3 grams to play a role in restoring the fire to the original, and some other warming and yang effects.

Traditional Chinese medicine cinnamon is also the cinnamon in spices, and it can be stewed when it is not used in medicine. Increases the flavor of the roasted meat.

The first way to eat cinnamon is to make tea, and boiling water should be used when brewing, so that it can fully exude the fragrance. The second way to eat cinnamon is to grind it into powder, and add a small amount as a spice when boiling soup or cooking, so that the cooked food will taste fresher and more beautiful.

Cinnamon is a medium-sized tree of the Lauraceae family, native to China, India, Laos, Vietnam, Indonesia and other places, with a flowering period of June to August and a fruiting period of October to December.

The bark of cinnamon is often used as a spice, cooking ingredient and medicinal herb. Its wood can be used to make furniture and as a landscaping tree.

Cinnamon likes warm climates, likes humidity, avoid stagnant water, too much rain will cause root rot and leaf rot. This species requires a deep soil layer, loose texture, good drainage, and strong permeability of slightly acidic or acidic sandy loam or loam soil.

1 Method: 5g of cinnamon, wash and boil for 20 minutes, take out the cinnamon, put in 60g of washed japonica rice, boil over high heat, and boil slowly over low heat. Season with brown sugar before serving.

Efficacy: It has the effect of warming the spleen and stomach, and is suitable for loss of appetite, abdominal pain, nausea, etc. after the abdomen is cold.

2 Method: Choose about 1 kg of mutton, 5-6g of cinnamon, and an appropriate amount of ginger. After washing the three, make the soup together.

Efficacy: It has the effect of warming the stomach, tonifying the kidney, driving away cold and keeping warm, and improving abdominal cold pain. In addition, if you want a better effect, you can add an appropriate amount of angelica.

3 Method: Use 3g of cinnamon, 5g of brown sugar, appropriate amount of red dates, longan, etc. Boil cinnamon, brown sugar, red dates, longan, etc. together in water for 10 minutes, and then you can use honey to taste and eat.

Efficacy: It is suitable for regulating menstrual cramps, chills, abdominal distension and other fingers during menstruation.

4 Method: Cinnamon wine is often made of cinnamon powder and rice wine, and large pieces of cinnamon can also be used to brew with high-concentration liquor. Heat 25ml of rice wine, add a small amount of cinnamon powder, and drink together.

Efficacy: It has the effect of warming and dispelling cold, which is suitable for regulating the initial onset of colds after cold, preventing wind chills and body aches after colds. In addition, the use of high-concentration white wine to soak cinnamon also has a conditioning effect on rheumatism and bone pain, joint pain, low back pain, etc.

5. Cinnamon aldehyde in cinnamon volatile oil can inhibit hypothalamic monoamine oxidase activity to achieve sedative effect, and cinnamon can also increase the body temperature of animals with low body temperature and reduce the body temperature of animals with high body temperature, which plays a two-way regulatory role.

6 cinnamon contains a large number of volatile oil substances, spicy, sweet, fragrant, with burning in the food can effectively remove the fishy smell, but also enhance the aroma of food, so that the edible flavor and taste are further improved, so cinnamon is not only a Chinese medicinal material, but also a common spice.

7 According to the records of traditional Chinese medicine, the main uses of cinnamon are decoction, grinding, pilling, soaking in wine for internal use, or directly grinding the end of the application for external use, but cinnamon is not only a medicinal material, but also a spice, so in daily life, it can also be used to fry vegetable skins, make soup, stew meat to eat.

8. Cinnamon is very hot, and has the effect of replenishing fire and helping yang, so after taking too much, it is easy to cause dry mouth, sore throat, dry intestines, constipation, red urine and other symptoms of fire.

According to the medical book "Beilu", cinnamon has sock finch poison, so if you take too much, it is easy to increase the metabolic burden of the liver, and in severe cases, it may even lead to liver function impairment, causing serious adverse effects on health, so cinnamon needs to be taken in moderation.

Cinnamon is a kind of Chinese herbal medicine, everyone knows, but many people do not know how to eat, you can choose cinnamon powder to make tea, you can also use cinnamon to make some medicinal diet, for health care to improve physical fitness, disease prevention is helpful, the following is to specifically recommend some Chinese herbal medicine cinnamon dietary therapy methods and health care effects.

Cinnamon barley porridge

Ingredients: 5 grams of cinnamon, 30 grams of barley, appropriate amount of rice.

Method: Wash all kinds of ingredients, add them to the pot after boiling, and cook for about 1 hour.

Function: This product has the effect of warming the meridians, strengthening the spleen and infiltrating dampness, removing paralysis and stopping diarrhea, and has a certain effect on spleen and stomach deficiency and cold, abdominal cold pain and menstrual disorders caused by cold coagulation and blood stasis. It can have the effect of promoting appetite and is good for regulating poor gastrointestinal function.

People with yin deficiency and fire can eat less appropriately to avoid the situation of fire.

Spiced beef

Ingredients: 200 grams of beef, half a teaspoon of Sichuan pepper, 2 star anise, 1 piece of cinnamon, 5 6 pieces of sand ginger, 1 grass fruit, half a teaspoon of fennel, salt, rock sugar, soup, and wine.

Method: Put the brine ingredients (except wine) in a deep bowl and cook over high heat for 15 minutes. Then wash the beef, put it in the brine, add the wine, and cook over medium heat for about 40 minutes.

Finally, the beef is removed, cooled and cut into thin slices before serving. This recipe can replenish the body and replenish the qi, and can also supplement rich protein and iron, which is helpful for enhancing physical fitness, especially for people with weak constitution, fatigue and anemia.

Cinnamon is a kind of medicinal material, but it is also an ingredient, you can eat, these dietary therapy methods above are good choices, you can cook porridge with cinnamon, or cooking are good choices, can relieve physical weakness, fatigue, anemia, and can also alleviate the problem of weak gastrointestinal function, these dietary therapy methods can be used to improve immunity. Give it a try.