What herbs are good in chicken soup, and what ingredients are good in chicken soup?

In terms of the nature of the raw materials, chicken soup is a warm and nourishing ingredient, because it is rich in nutrients, so it has a good tonic effect. If you want to increase the nourishing effect, you can add tonic Chinese herbal medicines, especially wolfberry that nourishes qi and sperm and blood, and codonopsis and ginseng, which can play a better tonic role. If you want to improve its warming effect, you can also use cinnamon, cinnamon sticks, etc.

When the medicinal diet is consumed reasonably, we should not only pay attention to the nutrients in it, but also pay attention to its nourishing or tonic effect on the human body.

1. Stewed chicken soup with wolfberry: wolfberry has the effect of nourishing the liver and kidney, benefiting the shrewdness, and its effect of nourishing the essence and blood is more significant. If it is combined with the rich nutrients in chicken soup, the effect is better for some patients who have been sick or weak for a long time, or those who have not recovered after being cured from a serious illness;

2. Ginseng chicken: ginseng has the effect of greatly replenishing vitality, invigorating the spleen and lungs, generating Jin, calming the nerves and intellectuals, especially suitable for people with cold and dampness, its strong qi tonifying power, plus the strong effect of chicken soup warm and tonifying, has the effect of tonifying the spleen and yang, shengjin and quenching thirst, especially suitable for patients with cold and dampness, or people who live in a cold and damp environment all year round;

3. Cinnamon stewed chicken soup: replenish fire and help yang, dissipate cold and relieve pain, warm meridians and veins, and return to the source, with a good warming and yang effect, which itself is knee joint soreness, so it is often paired with stewed chicken soup, which can not only play a nourishing role, but also play a role in abdominal pain, and can be used for people with deficiency and cold constitution, mostly manifested as chills, cold intolerance, cold hands and feet, knee joint soreness, and people with real cold syndrome, mostly pale, cold and pain, abdominal pain and refusal to press.

After giving birth, the pregnant woman's body is not relatively weak, and during the confinement period, it needs to be well replenished home, which is not only a supplement for the pregnant woman's body, but also so that the baby can get sufficient nutrients to ensure it. The most common thing to eat during confinement is chicken, one a day, so what raw materials are better to put in the chicken soup after giving birth?

After giving birth, what Chinese herbal medicines should be put in chicken soup.

How to make chicken soup with Chinese herbal medicines: black chicken soup.

Small home remedies Secret recipe:

A black-bone chicken, preferably a live chicken, throw away the belly (no live chicken, buy a slaughtered one), embedded 20 grams of skullcap, 15 grams of Chuanxiong, 20 grams of sea cucumber, 10 grams of wheat winter, five thick slices of ginger, 9 dried red dates, a small amount of salt, appropriate rice wine, boil, replace. Boil, boil over high heat, simmer for 2 hours, then put in a small amount of green onions, stir the pot, this soup is most suitable for women to eat, especially after giving birth, urine loss is especially good.

Don't: Fennel.

If you don't have so many seasonings and herbs, it's okay, you can put some Korean ginseng, dried red dates, ginger slices and other things that you can do with your hands, the important thing is the way you boil the soup. Drink a small bowl every morning, noon and evening, for most of the year, get sick to see a doctor, and enhance your physique without illness.

The general way to boil the soup is to decide:

The most important thing in boiling soup is that it is original, and there is no need to add seasonings casually. Take bone broth as an example, before boiling the soup, it is best to boil the meat in boiling water to get rid of the fishy smell of the meat, and then put in the pot to simmer slowly, after the soup is stewed, then put in salt, ginger, green onions and other objects, and add vegetables to decorate, and finally add the fragrant lai when the pot is raised, so as to keep the taste fresh.

1.Cook a simple chicken soup with ginger, green onion, tangerine peel and salt. When these ingredients are added, it not only makes the chicken soup nutritious and delicious, but also increases our appetite and helps digestion.

2.If you want to make the chicken soup more nutritious and richer in the chicken soup, you can also stew it with many ingredients and herbs, such as shiitake mushrooms, mushrooms, bamboo shoots, red dates and other mountain delicacies: this can not only enhance the sweetness of the chicken soup, but also increase the nutrition of the chicken soup.

3.In addition, if it is stewed with winter melon, corn, yam, carrot, chestnut and other starch-rich vegetables: it can absorb the oil in the chicken soup, make the vegetables more delicious, and also reduce the greasy feeling brought by the chicken soup.

4.The chicken soup is stewed with Chinese medicinal materials such as astragalus, codonopsis, angelica, wolfberry, longan: different herbs can play different tonic effects and are used as medicinal diets for food supplements.

Chicken soup is rich in protein, minerals and other nutrients, which has a good effect of nourishing and strengthening the body, and is a good food therapy for health care.

The chicken soup made with longan and red dates is delicious, and the method is as follows:

Ingredients: 1 chicken, 8 red dates, 5 longan.

Excipients: salt to taste.

1. Handle the chicken, wash and chop into pieces.

2. Bring to a boil in a pot under cold water.

3. After boiling, there will be a lot of foam, turn off the heat and put out the chicken pieces.

4. Pour boiling water into the clay pot.

5. Then pour in the chicken pieces.

6. Add ginger slices, red dates and longan.

7. Add a tablespoon of rice wine, simmer on high heat for an hour, then turn to low heat for 2 hours.

8. Add an appropriate amount of salt to taste and it's done.

9. The chicken soup with red dates and longan is ready, and it is served and enjoyed.

Chicken stew with shiitake mushrooms.

Production Steps:1Chop the chicken into small pieces, put it in boiling water, blanch it for 1 minute, and then remove it for later use.

2.Soak dried shiitake mushrooms in water until soft, cut off the stems and set aside.

3.Peel and slice the ginger; Cut the shallots into pieces and set aside.

4.Put all the ingredients, water and seasonings of Method 1 3 into the inner pot of the electronic pot, press the Cook Rice button, and cook until the switch jumps.

Stewed chicken in durian shells.

Ingredients: Appropriate amount of durian shell (white part inside the hard shell), a number of durian seeds, 1 local chicken, 20g of astragalus, 10g of angelica, Sichuan pepper, anise, chopped green onion, shredded ginger.

Production steps: 1. When making soup, use half a durian shell at a time. Cut off the white pulp inside with a knife, cut it into cubes, and set aside.

2. Durian seeds are a good thing, don't throw them away, they taste good. Use a knife to peel off the hard shell on the outside of the durian seed and set aside. Cut the local chicken into pieces, I used black-legged chicken, and the peppercorns were ready.

3. Put oil in the pot, first throw them into the pot and fry until fragrant, then put the chicken pieces in and stir-fry, and then put the fried chicken pieces into the pot next to it.

4. Don't put salt at first, when you are about to get out of the pot after half an hour, put in an appropriate amount of salt, and then simmer for a while, and you can drink.

In fact, the best local chicken, a small amount of salt, casserole to low heat to cook, 2 hours out of the pot.

You can add some shiitake mushrooms to the chicken soup, and add some freshness to the seasoning. Excipients can add some cinnamon star anise.

Goji berry and jujube stewed black chicken, codonopsis jujube stewed old chicken, ginseng wolfberry stewed old chicken, gastrodia stewed black chicken. There are also several herbs that can be added to chicken broth to stew!

1. Angelica, astragalus, black beans, wolfberries, rehmania (soaked to remove sand), red dates, Huaisheng;

2. Codonopsis, Poria cocos, white peony, fried atractylodes 5 grams each, 25 grams of boiled licorice, rehmannia rehmannia, angelica, 3 grams of Chuanxiong, when buying medicinal materials, you must ask clearly about the medicinal properties, pharmacology, whether there are food herbs and some contraindications.

Chicken soup is an ingredient that every household cooks because it is very nutritious. If you put herbs in the chicken broth, then it is also very good. Some medicinal herbs can also supplement human nutrients, and can also make the body of the elderly stronger, which can also prevent some diseases.

Because medicinal materials also have great medicinal value, this is also to hope that people can pay attention to this knowledge. Everyone can put some medicinal herbs in the process of making soup, so that their health can be guaranteed to a certain extent. <>

Chicken soup has the effect of nourishing blood, and the taste of chicken soup is also relatively delicious, and it also has a good blood tonic effect. If people often drink chicken soup, then it can also make their complexion better. Because the nutrients rich in chicken soup are very good, and chicken soup also has the effect of tonifying the kidney and anti-aging.

The elderly often drink chicken soup, which can also make the body stronger and give everyone a special feeling, because chicken soup is also a food that many people especially like. <>

Chicken is also very nutritious, and many people are tired from work, so they will choose to boil chicken soup to drink. In addition, the chicken is also very smooth and tender, which also makes many people like it very much. Everyone also likes to eat such delicious chicken, which can also add a lot of protein to people's bodies, and can also make them feel very envious.

Drinking more chicken broth is beneficialI hope everyone can also drink more chicken soup, which can also nourish yin and replenish qi. Because chicken soup is rich in nutrients and proteins, if children often drink chicken soup, it can also promote bone development and growth, which is also a very good performance. Because chicken soup has won the love of many people, everyone should also put some medicinal herbs when boiling chicken soup, and some people will choose to put Sichuan pepper, which can also be a good seasoning.

The first can play the role of medicine more effectively, the second enhances the dietary tonic effect of chicken soup, the third will play a role in doubling the result with half the effort on the human body, the fourth is very nourishing, and the fifth is to strengthen the body.

Chicken soup can be properly put some medicinal materials, chicken has a lot of protein, amino acids, a variety of vitamins, adding some medicinal materials to protect myocardial ischemia and hypoxia, but also improve human immunity.

This will make the chicken soup taste better, and the nutritional value and medicinal value will be higher, and it will also become more nutritious, which can replenish qi and blood, and can supplement trace elements.

You can put a few slices of angelica and a few slices of astragalus into the chicken soup, and there are a lot of proteins, amino acids, and vitamins in the chicken. Then add angelica that replenishes blood and qi, and the chicken soup boiled out can ** low immunity caused by loss of qi and blood.

It has the effect of hepatoprotection, anti-myocardial ischemia and hypoxia. It can be ** dizziness, palpitations, blood deficiency and chlorosis. Drinking chicken soup can cause pain, bruises, numbness, blood deficiency and intestinal dryness.

It has the effect of dry and warm moisturizing. However, those with loose stools and diarrhea should not take it.

The most commonly used astragalus and codonopsis are the two medicines, which have the effect of replenishing qi, replenishing the spleen and stomach, replenishing the spleen, invigorating the qi and strengthening the stomach, and there is also angelica, which is also more, because angelica has the effect of generating blood and nourishing blood here.

Ingredients: 3 chicken thighs, appropriate amount of nine-tailed grass, a little wolfberry, a little red dates, a little astragalus, a bowl of rice wine, a little salt.

Steps: Chop the chicken pieces and wash the round cavity cleanly, and wash the herbs clean;

The nine-tailed grass should be washed quietly and washed clean of the sand;

Boil a pot of hot water over high heat, put the nine-tailed grass on medium heat and simmer for 25 minutes;

After cooking, let the soup settle down;

Blanch the chicken in another pot of boiling water and set aside;

Put the chicken, nine-tailed grass, and astragalus into a clean pot, and pour the nine-tailed grass soup just cooked into it, and the sediment below is not needed;

Bring to a boil over high heat and remove the foam, add a bowl of rice wine and turn to medium-low heat and simmer for 15 minutes;

Then add red dates and wolfberries and continue to simmer for 15 minutes, then turn off the heat and simmer for 10 minutes;

Strain out the chicken broth and chicken and season with a pinch of salt.

Tips: Ingredients: 200 grams of native hen, 1 Ganoderma lucidum, appropriate amount of American ginseng slices, appropriate amount of wolfberry, appropriate amount of red dates, appropriate amount of ginger slices

Appropriate amount of salt, appropriate amount of sugar, appropriate amount of rice wine, appropriate amount of chicken essence, appropriate amount of soybean sprouts, appropriate amount of bamboo shoots, and one plantain.

Steps: Wash the killed chickens;

Take about 200 grams of chicken (one serving) and prepare all the useful ingredients for the opening;

Boil the water in the pot, blanch the Ganoderma lucidum for five minutes, and remove it;

Add all ingredients and bring to a boil over high heat for five minutes;

Add cooking wine, salt, sugar, and chicken essence to the casserole, cover and simmer over low heat for 1 hour.

Tips: Because I use the commonly used purple Ganoderma lucidum in this soup, the taste is more bitter, and the sugar is added to remove some bitterness, and the bitter ones are not added, and the Ganoderma lucidum is just blanched with boiling water, and you can also make tea when you take it out!

There are many kinds of Ganoderma lucidum, some are not bitter and suitable for making soup, and friends can use that kind if they can buy it!

The other herbs are also based on nourishment! Friends can choose medication according to their own needs!

Every time I only make one meal that I can eat, I want to eat it again, after all, the vegetable soup is added with Chinese herbal medicines, and the taste is not very good! In case you make a whole one and eat a lot of leftovers! Isn't it a waste? Of course, the local tyrants are free!

The herbs in the chicken broth are changed according to the season.