The nutritional value of pork belly soup made with white pepper

White pepper has a pungent and warm taste, which can dissipate cold in warmth, awaken the spleen and appetize; Pork belly is sweet and slightly warm, which can strengthen the spleen and stomach, replenish deficiency, clear blood and veins, improve water and remove chancre. Drinking this soup can lead to symptoms such as stomach cold, cold pain in the heart and abdomen, indigestion, and duodenal ulcer.

It can be used for stomach cold, cold pain in the heart and abdomen, indigestion due to cold, spitting out saliva, weak cold stomach, duodenal ulcer, etc. In fact, this soup has a milky white color after cooking, which is not only thick and warm, but also has an unusual dietary and medicinal effect, and is also very delicious, which can be used as a home-cooked dish in winter.

Spring is unpredictable and the air is unusually dry, making people prone to sleepiness and fatigue, as well as poor appetites. From the perspective of healthy eating, if you boil some pepper pork belly soup to drink at this time, it will have a good effect. The nutritional value of pepper pork belly soup, the taste of pork belly is sweet and slightly warm, not only rich in calcium, phosphorus, iron and other elements, but also contains fat, protein, vitamins and carbohydrates, which has a good dietary tonic effect on spleen appetizer and qi and blood deficiency.

And the warm pepper has the effect of warding off cold. Especially in the spring when it is warm and cold, drinking a bowl of hot pepper pork belly soup can dispel the wind and cold and enhance the appetite. Those with the following symptoms can drink some pepper pork belly soup appropriately, and those who are weak and thin; Patients with spleen and stomach disharmony, indigestion, lack of appetite and diarrhea; Male sperm loss caused by lack of qi and blood and women brought down; Weakness and frequent urination; pediatric chancre accumulators; Pregnant women with insufficient fetal gas or women who are weak after childbirth.

Traditional Chinese medicine believes that the effect of using garlic pork belly soup to ** liver cirrhosis is still good.

Preparation of pork belly soup with pepper:

1. Ingredients: a complete pork belly.

2. Auxiliary materials: 30 to 50 white peppers, refined salt and cooking wine.

3. Production method:

1. Put an appropriate amount of water in the pot, then put the cleaned pork belly into the pot, and at the same time need to put white pepper and cooking wine;

2. Bring to a boil over high heat first, then switch to low heat for about two hours, and turn off the heat when the soup is thick;

3. When eating, you can take out the pork belly, cut it into strips or pieces, and then put it in the soup, add a little refined salt and eat.

Materials:

1 pork belly, 15 grams of white pepper, a pinch of salt.

Method

Remove the oil film of the pork belly, clean it and wash it, put the white pepper into the pork belly after crushing, add a little salt water, tie the belly tightly with a thread, put it in a clay pot, add an appropriate amount of water, simmer until the belly is cooked and rotten, and add a little seasoning.

First remove the pork belly from the water, then cut it into inch-long belly slices, then stir-fry it in a pot and add water to simmer in the soup. The pork belly must be stewed so that the taste is good. If you stew pork belly with local chicken, it is very delicious.

1. Pork belly is sweet, slightly warm, rich in calcium, phosphorus, iron, fat, protein, vitamins, carbohydrates and other nutrients, pepper is warm, has the effect of dispelling cold, the two are combined to make pepper pork belly soup to eat, can dispel wind and cold, and can also play a role in food and blood deficiency.

2. Pepper is warm, has the function of dissipating cold in the warmth, pork belly has several bridges of warmth in the spleen, dissipates cold and relieves pain, often used to regulate the spleen and stomach deficiency and cold syndrome, eating pepper pork belly soup, can strengthen the spleen and stomach, make up for deficiency, suitable for people with weak bodies, children with weak spleen and stomach, postpartum women, and gastric ulcers, duodenal ulcers are spleen and stomach deficiency and cold people.

3. Pepper pork belly soup is milky white and delicious, pepper can dissipate cold and strengthen the stomach, enhance the soup taste, and help digestion; Pork belly is warm and spleen-invigorating, and regular consumption can improve the symptoms of indigestion caused by cold, so as to enhance appetite and promote digestion.

41. Suitable for people: It can be eaten by the general population, especially for people with weak spleen and stomach, weak body, and patients with gastrointestinal diseases.

2. Contraindications: Yin deficiency and fire, dry throat and cough should not be taken.

Pork belly pot pepper can dispel cold in warmth, awaken the spleen and appetize, replenish weakness, clear blood vessels, dilute water and remove chancre. It can be used for spleen and stomach deficiency and cold, cold pain in the heart and abdomen, warm and spleen, cold and pain relief. Symptoms include cold pain in the stomach, warmth and comfort, abdominal vomiting, decreased diet, warmth in the limbs, and cold and fear of cold.

It is especially suitable for weak people, postpartum women and children with weak spleen and stomach, accumulation, etc., and is also used for gastric ulcers and duodenal ulcers.

The pork belly pot is peppery and warm, suitable for autumn and winter, suitable for all ages. However, those who have burning stomach, cold liking, fever and thirst, bad breath, swollen and painful gums, yellow stools and urine, etc.; Those with stomach yin deficiency such as dry mouth and throat, dry stool, etc.; Those with symptoms of spleen and stomach such as sluggish abdominal distention, thick tongue coating, nausea and vomiting, and obvious stomach distension and stinging pain should not take it.

Pork belly in a pepper pot has the following four effects:

Pei Ran Zen 1, used for spleen and stomach deficiency and cold, can strengthen the spleen and stomach;

2. Symptoms include cold pain in the stomach, warm and comfortable, abdominal vomiting, reduced diet and dust, limbs are not warm, cold and afraid of cold, and can dissipate cold in temperature;

3. It is also used for gastric ulcers and duodenal ulcers, which belong to the spleen and stomach segments;

4. It has a good dietary tonic effect on spleen and appetizer and qi and blood deficiency.

White pepper pork belly soup is a relatively good dish, this dish must be made with skill, otherwise it will be very fishy and difficult to swallow if it is not done, so it is not easy to make this dish, you can try it.

How to make white pepper pork belly soup.

Ingredients: 1 pork belly, 640 grams of pork ribs, 1 tablespoon of white peppercorns, 80 grams of Teochew pickles, 20 cups of water, salt or monosodium glutamate.

1. Cut off the fat from the pork belly, scrub it with a little fine salt, marinate it for a while, rinse it with water, and drag it into the Linghui hot water pot.

2. Put the white pepper into the pork belly, sew it with thread, put it into the clay pot with the dates, add an appropriate amount of water, boil it over a fire, and then use a simmer for 2 hours to season the meat soup.

Preparation of pork belly soup with white pepper.

Ingredients: 1 pork belly, 3 chicken racks, 30 ginkgo seeds, 20 wolfberries, 10 grams of white peppercorns, half a bowl of Guangdong rice wine, ginger slices, green onions, coriander, appropriate amount of salt.

1. Handle the pork belly: sprinkle flour and salt on the pork belly, carefully rub it with your hands to make it sticky, wash it and then treat it again in the same way. Then rub the pork belly with a little vinegar to get rid of the odor.

Put the processed pork belly in a pot of cold water together with the washed chicken rack, boil the blood foam, remove it and rinse it with warm water.

2. Use a knife to scrape off the white greasy layer on the pork belly.

3. Cut the pork belly into wide strips for later use.

4. Prepare another pot to fry the white peppercorns until fragrant, about two or three minutes.

5. Put the pork belly, chicken rack, green onion, sauce slices, and fried white peppercorns into the pot together.

6. Pour hot water into the pot, add rice wine, add a lid, bring to a boil over high heat, and then change to a small and medium-sized pot for 1 and a half hours.

7. Blanch the ginkgo seeds with water for one minute in advance, then remove them, peel off the brown inner membrane, and add them to the pot.

8. Continue to boil for half an hour until the pork belly is soft and rotten, add wolfberries and an appropriate amount of salt, then turn off the heat. Sprinkle with coriander before serving.

Who is the pork belly suitable for.

It is suitable for people who are tired and thin; It is suitable for people with weak spleen and stomach, loss of appetite, diarrhea and diarrhea; It is suitable for those who have insufficient qi, qi deficiency and sagging, men who lose sperm, and women who take them down; It is suitable for people who are weak and urinate a lot; It is suitable for children with chancre accumulation.

Contraindications for pork belly.

1. Don't buy: light green, blurred mucous membranes, loose tissues, easy to break, and putrid odors.

2. Food taboos: pork belly and lotus seeds (burned with white eggplant branches) are easy to be poisoned.

3. Storage: Pig offal is not suitable for storage, and should be eaten with purchase.

It has the effect of relieving pain, eliminating phlegm, strengthening the spleen and stomach, and replenishing weakness.

Although winter is the season with a high incidence of stomach problems, it is also the best season to recuperate the stomach. The codonopsis in this soup is flat and sweet, enters the spleen and lung meridians, has the effect of nourishing and nourishing qi, nourishing blood and rejuvenating Jin, and has a good tonic effect on lack of food and loose stools and limb fatigue caused by insufficient qi in the spleen and stomach.

Five-finger peach is a characteristic medicinal material in Lingnan region, with good taste, fragrant taste, and the effect of tonifying and benefiting qi, relaxing tendons and channels, and can be used for people with fatigue, fatigue and qi deficiency. If you can receive supplements, you can use astragalus instead, the effect is better.

White pepper has a high medicinal value, has the effect of relieving pain in warmth, eliminating phlegm, often used for spleen and stomach cold, stomach cold abdominal pain, vomiting, etc., can also be put into this seasoning when cooking dishes on weekdays, adding white pepper to this soup can dispel the smell and increase the flavor. Pork belly is the pig's stomach, which is slightly warm in nature, sweet in taste, and has the effect of strengthening the spleen and stomach and replenishing deficiency.