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Patellar discomfort may be patellar malacia. The occurrence of chondromalacia patella is caused by a disturbance of the biomechanical relationship between the articular surface of the patella. Lateral tilt or subluxation of the patella causes the facial cartilage on the medial side of the patella to impinge on the lateral femoral condyle trochlea, causing excessive wear and tear of the cartilage in the lateral joint space, chondrocyte shedding, bone hyperplasia, and joint space narrowing, resulting in a series of pathological changes, resulting in common clinical symptoms.
It is mainly the pain in the front of the knee joint, which is aggravated when sitting up and down stairs or going downhill for a long time, often feeling weak in the legs, feeling cold in the joints, or repeated swelling and fluid accumulation in the knee joint. In severe cases, osteoarthritis of the knee joint can be formed, and it can also be uncomfortable at night. The main ** is the drug **, such as diclofenac sodium anti-inflammatory and analgesic, and then the nutritional cartilage drugs**, such as glucosamine hydrochloride, can be used for proper physical exercise, but the most fundamental reason is mainly the wear and tear of the medial patella of the quadriceps muscle.
The drug can not be effectively solved, the conservative ** has no effect, and the surgery ** can be carried out, which can be fundamentally lifted.
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** of chondromalacia patella. For patients with mild early symptoms, non-surgical** is generally used, mainly to avoid various activities that cause pain, such as avoiding strenuous exercise, excessive knee flexion, kneeling and squatting, etc., while performing isometric contraction exercises of the quadriceps muscles to enhance the tone of the quadriceps muscles. In addition, physiotherapy and other methods can be appropriately used**, and non-steroidal anti-inflammatory and analgesic drugs can be used to reduce synovial inflammation and relieve pain.
For patients with severe symptoms that cannot be relieved by non-surgery**, arthroscopic surgery is required if necessary**.
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The patellar cartilage is swollen, and it is indescribably uncomfortable, it is really like this, in fact, it is an abnormal pain in the knee, like this.
We should often give our knees massage, and preferably moxibustion, so that the heat can relieve the pain.
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Patellomalacia can be treated with medications**, surgery**, arthroscopy**. Patellomalacia is mostly caused by congenital development disorders of the patella, acquired deformities of the knee joint, and rapid flexion and extension with long-term exertion.
Suggestions: Usually be regular and reasonable, and focus on high-protein and high-vitamin foods. Choose plant or animal proteins that are highly nutritious. Strengthens joint protection. Exercise should be done with knee pads, do not overload weights, rest properly on the way, and stay hydrated.
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If you have patellomalacia and want to go to the hospital, you need to go to an orthopedic department. If the patellar malacia is not timely**, it can be transformed into a degenerative lesion of the meniscus, which can be treated externally by the patella Shun Gu Anyu patch, and the treasure is sold, pay attention to rest, soak in hot water feet, massage, etc., which have a certain effect on relieving pain. Warm up and rest before participating in sports, avoid strenuous exercise, wear appropriate shoes, and do quadriceps training regularly.
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For sure, this disease is bound to be very uncomfortable, and this disease can be operated on**.
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Pain is inevitable, no way.
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Then go to the hospital or let the doctor **.
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It's not softening, it's very uncomfortable to say, is this disease painful in the heart?
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For patients with chondromia patella, this situation can not be improved, but only by slowing down the progress of chondromabia, so as to improve the quality of life of the patient. Therefore, for patients with chondromia patella, we must pay more attention to keeping warm to avoid cold, and avoid excessive and repeated flexion and extension activities and weight-bearing activities in the knee joint, so as not to cause abnormal friction in the patellar joint, which will lead to deformation and fracture of the cartilage surface of the patella and femoral condyle. Even in the case of exfoliation, the bone under the cartilage surface will be exposed.
This will affect the movement of knee flexion and extension. Therefore, it is necessary to pay attention to keeping warm and apply more hot compresses to the knee joints. At the same time, non-steroidal anti-inflammatory drugs and chondrogenic nutritional drugs are used to delay the development of the disease.
If necessary, intra-articular injections of the nutritional lubricant sodium hyaluronate** can be used to reduce symptoms and delay the progression of the disease to improve the patient's quality of life.
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First of all, it should be noted that patellar malacia cannot be cured, but it is not a problem to improve the patient's symptoms through active cooperation**. Patellomalacia usually presents as a painful symptom of the joint, especially when going upstairs and downhill, flexion and extension of the knee joint will be more obvious. **Method, pay attention to rest protection, reduce the amount of exercise, wear a knee brace to protect the locality, and use some external plasters to promote blood circulation and eliminate blood stasis, such as blood-invigorating painkiller ointment, oral non-steroidal anti-inflammatory and analgesic drugs and drugs to nurture cartilage**, such as Nimesulide capsules and glucosamine.
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Patellar malacia cannot**. Patellar malacia is a chronic degenerative disease of the knee joint, and the clinical use of patellindomethacin, glucometacin, thioglucosamine and other drugs have a good effect on pain relief, local occlusion, symptomatic support, surgery, etc., can alleviate the clinical symptoms and delay the progression of the lesion, but it cannot be **.
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The main symptoms of patellar malacia can be related to patellar dysplasia, abnormal position, or factors such as labor, exercise posture and intensity, and the main symptoms are pain in the front of the knee joint, soft legs, etc., and in severe cases, it affects the movement of the knee joint and knee effusion. This disease can be taken according to different conditions, according to different conditions, I have not heard of any three steps, generally can be carried out through drugs, physiotherapy and surgery, etc., usually pay attention to maintaining an appropriate weight, avoid strenuous exercise, to prevent overwork.
Method of patellomalacia**.
1.Traction**: Squat against the wall, that is, lean flat against the wall, feet shoulder-width apart, squat slowly, close to 90° between the thighs and calves, insist on 20 seconds, do 10 sets of 20 reps a day, each set.
2.Traditional Chinese Medicine**: If you feel pain, apply an external application to heal the patella.
Shungu Anyu. Stick**. Capital city.
It is sold in the east, and at the same time, whether it is in ** or not, chili pepper and wine are not allowed to be touched. Avoid painful movements, such as going up and down stairs, climbing mountains, walking for long periods of time, and cycling.
3.Physiotherapy**: The application of various physical factors in nature and artificiality, such as electricity, heat, magnetism, etc., to the human body to achieve the purpose of ** and prevention.
Precautions for outdoor activities.
1) When going out for a long time to sit in a car or walk, it is best to wear a knee brace on the patella Shungu Anyu paste to assist, strengthen the protection of the knee, and at the same time play a supporting role to avoid knee sprains again.
2) Be careful not to stay in a certain position for a long time, so as not to fatigue the knee and aggravate the symptoms.
3) Pay attention to warmth, cold and moisture. During the period of going out, especially in autumn and winter, you should increase your clothes with the change of weather, pay special attention to the warmth of the knee joints and upper limbs, and it is best to sleep on an electric mattress or similar warm bed in winter.
4) In addition to paying attention to proper rest during the outing, you should also pay attention to physical exercise, use temporary places, you can carry out knee functional exercises, forward bending, extension, rotation movements, and both upper limbs should also carry out corresponding functional exercises.
5) If you feel discomfort in your knee or accidentally injure your knee again during your outing, you should go to the local hospital for diagnosis and treatment in time. Do not ignore or endure the pain to the point of delaying the disease.
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Patellomalacia is graded into four grades, but our cartilage still has a certain self-repair function, mild, there is still the possibility of self-healing, to the later stage, to about the fourth grade, the cartilage has basically worn out, then basically there will be no possibility of self-healing, only through some drugs to relieve the symptoms.
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Knee pain caused by chondromalacia patella is caused by wear and tear on the patellofemoral articular surface.
Guidance: Usually pay attention to keeping warm, avoid tiredness, apply plasters externally can use a certain treasure patella Shungu-Tie, physiotherapy hot compresses can alleviate symptoms.
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At the beginning of softening of the patella, there is soreness and discomfort at first, followed by a persistent dull ache. In daily life and work (such as going up and down stairs, squatting and standing, walking with weights, kicking a ball hard, etc.), knee pain will occur when doing quadriceps contractions, which is a sign of patellar malacia. People who are more severe also have pain in the patella when walking normally.
I feel that my knees are weak and weak, and I am easy to get tired when walking, so that I can't pick up my shoulders, I can't lift my hands, and I can't walk with heavy objects. Sticker)**thoroughly, dig out the treasure,**Pay more attention to knee joint protection, usually bask in the sun, and don't bear weights.
There are many ways to check, and the following are more common:
1.The tender part is pressed with the thumb from front to back point by point at the site of meniscus injury, and the patient should be fixed first if there is obvious pain, and see if the knee joint can move freely while compressing.
2。In the maneuver squeeze test, hold the calf ankle with one hand and the knee with the other, and then abduct, externally rotate, internally rotate, and gradually straighten the calf. The presence of pain or noise is likely to confirm the diagnosis of chondromalacia patella.
3.The one-legged squat test will require the patient to stand on one leg and slowly squat and then get up, if the patient does have symptoms of patellomalacia, then when the squat reaches a certain position, the patella will be compressed and the pain will be very intense. X-rays can sometimes be used to diagnose the extent of an injury.
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Patellomalacia is mainly caused by damage to the patellar cartilage, including cartilage swelling. A range of symptoms such as swelling, fragmentation, detachment, and erosion lead to some knee pain, limited mobility, and these symptoms. After this happens, we must pay more attention to keeping warm, avoid getting cold, avoid long-term repeated squatting, running and jumping, mountaineering exercises, and at the same time you can do the inner heat compress of the feet to promote the subsidence of inflammatory edema in the knee, and at the same time, you can choose to choose the patella Shun Gu Anyu patch conditioning, rest more, and have the treasure to fight against the aseptic inflammation of the cartilage area, so as to relieve the patient's pain and improve the patient's quality of life, but during the ** period, excessive strenuous activities must be avoided.
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Patellomalacia is a degenerative condition caused by damage to the patellar cartilage. Changes, including cartilage swelling. A range of symptoms caused by lesions such as swelling, fragmentation, shedding, and corrosion.
Often similar to symptoms such as arthritis and rheumatism, bone will form in the later stages of patellar malacia. Arthritis. Patellomalacia is also known as chondromalacia patella.
Disease, patellar osteochondritis. It is recommended that the orthopedic surgery department of the local regular general hospital should be examined, local hot compresses, massage physiotherapy, baking electricity, promote the elimination of swelling and reduce pain, and apply some of the above plasters and other drugs, such as ru-patella Shungu Anyu sticker, pay attention to rest, avoid strenuous exercise, bear weight, answer tired, Taobao has, eat a light and regular diet to strengthen nutrition.
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