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In bronchitis, it is important to pay attention to quitting smoking and alcohol, which is conducive to protecting the pharyngeal tract. It is also necessary to take proper rest, pay attention to keeping warm, and keep warm and cold moderately. Usually drink more warm water, don't stay up late, if the symptoms are more serious, be sure to actively seek medical attention, clear diagnosis, and then symptomatic**.
Usually you can do appropriate sports to improve immunity and shorten the course of the disease, but the amount of activity should not be too large, too much will have the opposite effect.
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Nowadays, when eating habits are becoming more and more important, many people have begun to pay attention to the protection of diseases. There are a lot of people who have chronic bronchitis. You will be troubled by some diseases, so what should you pay attention to in the eating habits of getting this disease?
And how much do you usually dress? <>
1. Pay attention to climate changesKeep warm during the change of seasons, because chronic bronchitis is extremely prone to respiratory infections, which will further trigger the onset of chronic bronchitis. Pay more attention to rest, maintain a regular daily routine, combine work and rest at work, keep medicine on your body at any time, and take medicine immediately once the symptoms occur. Participate in more physical exercise in your free time, and appropriate exercise can enhance your body's immunity.
The living environment should try to keep the air fresh, and avoid places with turbid air and serious pollution. This is very important for all patients with chronic bronchitis. <>
Second, the attention to dietary habits is like that of patients suffering from chronic bronchitis, which is to supplement more protein foods, because it will gradually reduce immunity in the process of illness and is prone to other types of diseases. In terms of eating habits, you must eat high-protein and high-quality protein foods, such as lean meat, soy products, yams, etc. One is to enhance the body's immune function, and the second is to alleviate further respiratory tract infections and treat the further severity of chronic bronchitis.
Therefore, in terms of eating habits, we must eat three meals a day, mainly light, and you can also eat some honey pears, which can reduce the frequency of coughing and make patients feel more comfortable. <>
3. Supervise the patientAmong the patients with chronic bronchitis, they are generally older, so the family should supervise the patient's disease in time. At the same time, patients should be encouraged to exercise more, and absolutely do not smoke, which will further increase the condition of the condition. If the patient's physical fitness is poor, the family should pay more attention to the usual details, so that even if he suffers from this disease, he will live more comfortably, improve the quality of life, and will always recover sooner.
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In terms of diet, we must pay attention to eating more fresh fruits and vegetables, eat less fried high-calorie foods, including spicy foods, and do not ensure adequate sleep and stay away from radiation environments.
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We must pay attention to protection in life, especially when we go out, we must wear masks, and in terms of diet, we must eat some light and healthy foods, such as lettuce, cucumbers, broccoli, carrots, mung bean sprouts, fungus, tofu, apples, pears, etc.
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Pay more attention to your diet, rest, etc. Pay more attention to your diet, eat fresh vegetables and fruits, and eat less fried food; Pay more attention to rest and ensure adequate sleep.
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In life, you should pay attention to protection, do not do some physical work, and do not go out in bad weather.
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In general life, we should pay attention to the greasy diet, do not eat greasy, spicy and other refreshing foods, wear a mask when going out, prevent choking on smoke, take medicine regularly, and do some physical exercise appropriately.
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The problem we need to pay attention to in life should be to eat less greasy foods such as eggs and fatty meat, peanuts, etc., and we should also pay attention to ventilation and dry air at ordinary times, try to avoid dust, and do not smoke.
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Clause.
1. Eat lightly. Patients with bronchitis must ensure a light diet at ordinary times, can eat more low-sodium liquid food, especially in the asthma attack period, must appropriately increase water intake. If you don't have enough water in your body, your sputum will become thick and you won't be able to cough it up.
It is recommended that patients can eat some fruits that clear the lungs and moisten the lungs, including pears, watermelon, loquats, etc.
Clause. 2. Open windows for ventilation. The patient's living environment must maintain air circulation, and the indoor furnishings should be as simple as possible to reduce the accumulation of dust. At the same time, do not smoke indoors and do not have pets, so as not to induce bronchitis.
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Patients with tracheitis need to pay attention to these problems in their lives: patients with tracheitis should avoid spicy food, pay attention to light and protein supplementation in diet, eat foods rich in VC, pay attention to diet and rest time, stay up late, especially to ensure that they are usually hydrated, but also quit smoking, promote the discharge of phlegm, and maintain a good living environment.
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We must pay attention to a light diet, eat some fresh fruits and vegetables, pay attention to strengthening nutrition, improve body immunity, and pay attention to exercise.
Recurrent cough, upper respiratory tract infection, blocked nose, phlegm in the throat, sore throat, chest tightness.
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