What causes confinement headaches

Hello, if you have a cold, you can find a Chinese medicine doctor to take some Chinese medicine to recuperate, and it will naturally return to normal, and it will not affect breastfeeding.

Pregnant women have to rest for a long time after giving birth, which is often referred to as confinement. Rest is to restore your body to health and make yourself better able to take care of your baby. However, if you overexert yourself during this period, you will have many undesirable symptoms.

Such as back pain, thigh numbness, general weakness, and even headaches. So what causes postpartum headaches?

First of all, the hormone secretion level in the body of women after giving birth will change significantly, just like going to an amusement park on a roller coaster, it is difficult to adapt to it, so headaches will occur. The second is that the pregnant woman after giving birth because the lochia is eliminated from the body too slowly, resulting in congestion rushing upward, and the blood is also not running smoothly and causing headaches.

Secondly, the third reason is that the blood deficiency is caused by the loss of a large amount of blood after childbirth, that is, the lack of blood gas and cerebral blood supply, so that the cerebral spinal cord is deoxygenated. The fourth is the cold evil, due to improper postpartum conditioning, and then the poor warmth, the cold enters the body, causing headaches. Therefore, it is recommended that women pay attention to rest and keep warm after giving birth, after all, they can take care of their babies by adjusting their bodies.

In addition, when you have a headache after giving birth, you should go to a quiet and dark place to lie down and rest to relieve the headache. You can massage your head and press your temples with your index finger to relieve headaches. You can take a look at traditional Chinese medicine, using traditional Chinese medicine to regulate the body for blood deficiency, as well as blood stasis for blood stasis**.

Introduction: The symptoms of postpartum headache are felt by the postpartum mother herself, mainly dizziness and headache, and sometimes the headache is very intense. So what causes postpartum headaches? Let's take a look with me!

1. Ice pack cold compress

Place ice cubes in an ice pack or towel and apply to the headache area. When the blood vessels in the cooled head constrict, the symptoms will naturally lessen.

2. Lie down and rest for a while

If possible, when a migraine attack, you may wish to rest for a while in a darkly lit room with quiet surroundings, and in general, as long as you sleep for half an hour, the migraine will be relieved.

3. Massage your head

Massaging the head with moderate pressure is an effective way to relieve migraines. The temples are an important part of a migraine massage, you can use your index finger to press and gently rotate your fist back and forth from the temples to the hairline.

4. Drink green tea

The substances in green tea are effective in relieving migraines, so it is possible to overcome severe migraines by drinking green tea in moderation. However, postpartum mothers should try to drink less tea during lactation, so as not to affect the baby.

5. Meditate

Using yoga and meditation is the new way to get migraines. Postpartum mothers can buy a CD of this kind and meditate with ** close their eyes for a while when the headache occurs, and let the harmonious sound of nature make you forget the pain.

6. Wrap a towel around your head

It may seem ridiculous, but it's a great way to get migraines. In case of pain, use a towel or soft cloth to wrap tightly around the temples to inhibit the dilatation of blood vessels and relieve pain.

1. During childbirth, the labor process can be shortened as much as possible to prevent excessive blood loss.

2. Pay attention to keeping warm after giving birth to prevent colds.

3. Pay attention to sleep rest.

4. Keep a happy heart and eliminate worries and sorrows.

5. Moderate exercise can make the brain obtain fresh oxygen-rich blood, which plays a role in relieving headaches.

6. Eat nutritious foods in moderation to promote the body.

7. It is advisable to eat foods that nourish qi and blood, clear heat, nourish jin and nourish yin. Avoid greasy, sticky, and sour foods. Rice porridge, eggs, celery, chicken, angelica, mutton, green vegetables, peaches, ginger, lotus leaves, white chrysanthemums, apples, loquats, oranges, jujubes, wolfberry, lotus seeds, poria cocos, tofu, longan, lotus root, etc.

8. Avoid mussel meat, crab, duck meat, black plum, gourd, grapes, raw radish, watermelon, mung bean sprouts, lettuce, jujube, lychee, cherry, dog meat, mutton, pepper, pepper, etc.

You can apply a hot towel to your head, you can also massage your scalp, you can also drink more hot water, and you can also sleep more, so that you can relieve the headache.

You can do some massage, and you should do a good job of maintenance, and secondly, you should wear more clothes and a hat when you go out.

Headache during confinement, at this time you should pay attention to keeping warm, never blow the wind, you can wear a hat, you can also have a professional massage, you can drink some ginger water.

After such a situation, you must pay attention to the problem of keeping your head warm, and then you should also wear a hat, be sure to dry your hair in time after washing your hair, supplement vitamin A, and then ensure adequate sleep.

"If you have a headache during confinement, you have to look for the headache, so see if it is caused by staying up late, tiredness, or other **. In addition, during confinement, sleep may be affected. If you don't get enough sleep, you must ensure enough sleep, rest well, adjust your mood, and these headaches can be relieved naturally.

If it is during the confinement period, there are other diseases, such as meninges or meninges.

There are many causes of headaches, such as neuropathic headaches, vascular headaches, tension headaches, migraines, and pain relievers such as aminopyrine caffeine tablets are recommended for those with severe pain. You should eat more fruits and vegetables to supplement vitamins, is it windy The wind in the confinement is more serious Bao Ma first observe it to see if it is a frequent headache If it is only once or twice, it should be fine.

1. Lie down and rest after giving birth to a headache, if conditions permit, you can choose a quiet and dim room to take a nap when you have a headache. Rest for 30 minutes can be effective for relief.

2. Massage the head, you can massage the head when you have a headache, which is a relatively common and effective method. The main acupuncture points are the temples, which can be moderately pressed with your fingers or rotated back and forth with your fists to massage the temples and hair.

3. Meditation can be done at home, and the effect of relieving headaches is good. After giving birth, you can buy some of these CDs, and when you have a headache, you can listen to **meditation or practice yoga, and you can slowly forget the pain.

4. When the head is wrapped with a cloth strip, when the headache occurs, you can use a soft cloth or gauze to wrap it near the temples, and the attention tract is moderate, which can effectively inhibit the expansion of blood vessels and relieve the headache.

I also had this situation during my confinement, and I was caused by not sleeping well and not getting enough sleep. I can't sleep all the time. As long as you sleep well, you won't have a headache, and if you don't sleep well, you will have a headache, which is the reason for lack of sleep.

Causing pain, neuropathic pain, vascular pain, tension pain, migraine pain, severe pain is recommended to use painkillers, aminopyrine, coffee tablets, eat melons and vegetables, supplement vitamins, actively exercise the body, and increase the body's resistance.

If there is anemia due to heavy bleeding during childbirth, or if the labor is long due to physical exertion, there may be headaches. If you do not pay attention to keeping warm after giving birth, the cold will invade the body and cause a cold, and you will also have symptoms of dizziness and headache. If you often stay up late at night to work hard during confinement, resulting in lack of sleep at night, it can also cause headaches.

In addition, if you are in a bad mood, often worried and sad, or even have postpartum depression, you may also have this symptom. It can also cause headaches if the windows are closed frequently, the air is not well ventilated, and the indoor air is not fresh. A very small number of women may have headaches due to neurological or brain problems, and need to go to the neurology department for systematic examination to confirm the diagnosis.

If the lochia in the body is not discharged smoothly, it may also lead to obstruction of blood flow and headaches.

Postpartum headache may have other causes, such as in the early stage of a cold, in addition to headache, there will be muscle soreness, throat discomfort, and even fever and other manifestations of the whole body, upper respiratory tract infection, it is recommended to seek medical attention in time, if necessary, antibiotic drug treatment, postpartum headache, but also to rule out the possibility of cerebrovascular accident caused by high blood pressure during pregnancy. Postpartum headache, most of them are related to cold or wind, maternal metabolism is vigorous during confinement, will secrete a large amount of sweat, sweat ducts are open, but there will be headaches when encountering cool breeze and cold water, especially washing hair with cold water, so it is not recommended to wash hair with cold water within one month after giving birth.

How to solve a headache when you get up.

After waking up, you can boil a cup of ginger ale brown sugar water to sweat**, you can apply hot compresses, massage, acupuncture, physiotherapy, and pain-relieving symptomatic treatment, and the headache after waking up may have a certain relationship with the cold when sleeping at night, and it is easy to appear tired, weak, lack of energy, headache, and dizziness. You can also use some antipyretic and analgesic drugs for conditioning, drink more water, eat more fresh vegetables and fruits, and the pain after waking up may also be related to insomnia, poor sleep quality, carbon monoxide poisoning, acute upper respiratory tract infection, cerebrovascular disease, cerebral infarction, transient ischemic attack, and organic diseases need to be further excluded.

What medicine to take for frontal sinusitis headache.

First of all, for anti-inflammatory and edema**, oral amoxicillin and cefradine capsules can be used, and nasal spray drugs can be used to supplement Shuliang, open the edematic sinus ostium, and the purulent secretions in the frontal sinus can be drained, which can relieve headache. When acute frontal sinusitis is not treated in time or is not properly treated, the mucosa is seriously damaged, loses normal function, and can become chronic frontal sinusitis. Acute frontal sinusitis is an acute purulent infection of the sinus mucosa, mostly due to upper respiratory tract infection, which indirectly causes inflammation of the nasal mucosa, resulting in bacterial infection of the sinus ostium.

Chronic frontal sinusitis has long-term purulent inflammation, accompanied by headache and dizziness.

There are many reasons for confinement headaches, and the following reasons can be considered in general:

1. Headache symptoms may occur due to the need to take care of the baby, especially the breastfeeding baby at night, staying up late for lack of sleep or irregular sleep, and poor rest leading to neurasthenia;

2. During the confinement period, due to weakness and susceptibility to wind and cold, it causes colds and headaches;

3. Because iron deficiency anemia is prone to occur during pregnancy, coupled with the aggravation of anemia caused by postpartum hemorrhage after childbirth, and there is still no recovery, anemia can also cause dizziness and headache;

Fourth, the postpartum endocrine hormone level changes greatly during the puerperium, which affects the neuroendocrine function and leads to headaches. If the headache is severe and cannot be relieved by general treatment, it is recommended to seek medical attention promptly.

There is no relationship between confinement and headache per se. The main reason for confinement headache is that during the confinement period, the mother often has to feed at night and sleep poorly, and repeatedly has to get up at night, resulting in poor sleep will lead to headache, which can be relieved after rest and is normal. However, there are many cases that are not caused by poor rest, but may be due to some treatment itself, so you need to go to the hospital in time.

Drain some intracranial problems. In particular, some pregnant women with hypertension have headaches during puerperal insertion, especially intracranial lesions, especially intracranial hemorrhage, should be ruled out