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I will, because I value my physical health, so I think each of us should take health very seriously.
If our brain function deteriorates due to our eating habits, we should immediately change our diet and stop eating foods that harm us, otherwise it will be an invisible harm to ourselves.
At the same time, when we correct our eating habits, we should also pay attention to our sleep and don't stay up late, otherwise it will also cause certain damage.
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It may be a bit of a proper attention, but it won't change much.
Because everyone can survive in this society, it is impossible to be completely independent, and there will always be a variety of needs. Everyone knows that eating outside a restaurant every day is not as clean and healthy as eating at home, but how many people can guarantee to eat at home three times a day? We all know that smoking, drinking, and staying up late will affect our health, but how many people can really do it completely?
So, you can only pay attention to the details as much as possible!
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Of course I'm going to change my eating habits! Because the body is the capital of the revolution, only with a strong body is qualified to do other things, so if a healthy diet will really cause brain function deterioration, then I must develop a reasonable nutritious meal for myself as soon as possible, so that my indicators can reach the best health level!
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Of course, I will change my eating habits because of this!
As a student, brain function is simply the greatest value... In addition to studying, I basically take care of my brain every day to avoid it becoming stupid.
If your eating habits are degrading your brain, you will definitely change your eating habits immediately!
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I will change my eating habits, from tomorrow I must have breakfast, lunch full, dinner less, and less junk food, because I don't want to be a fool in advance, my memory has deteriorated, I don't remember my loved ones, and I don't remember what happened in my life! I don't want to be like that, I hope everyone does the same, take care of yourself!
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Healthy eating habits are very necessary, one of the most important parts of the human body is the brain, if your brain function is degraded, it is equivalent to becoming a waste person, so we must pay attention to our diet, eat well in the morning, eat enough at noon, eat less at night, strengthen exercise, and keep yourself in a good physical condition.
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Of course it is, who doesn't want to be healthy. And in this very competitive society, everyone wants to be superior in intelligence. Just like I heard before that eating fish can make you smarter, many students later liked to order a fish at mealtime.
An unhealthy diet can make our faces full of acne as teenagers. Girls who love beauty will control their eating habits. Nowadays, there are gyms in many places, and the gym coach is also required to have a good diet. In this way, you can have a good figure.
Now that many people in the industry are paying attention, it is actually at a high point, and it is easy to encounter bottlenecks. >>>More
Health refers to a person being in good condition physically, mentally and socially, and the health of the body is the guarantee of doing everything, today we will talk about those things in terms of diet. Don't make any more mistakes about diets that are seriously harmful to your health, and pay special attention to foods that are good for your body. >>>More
1) When you mess up your digestion, you poison your own blood. (German thinker) Engels. >>>More
Eat more whole grains, eat less meat, eat vegetables frequently, and be healthy.
Look at the appearance! Look at the skin color, look at the body type, if the face is yellow and thin, the skin color is not normal, the resistance is very poor, the mental state is generally not good, the body is too thin to give people a particularly unhealthy feeling, too fat is not good. There are also eyes, the eyes are loose and have a lot to do with physical weakness, and it seems that the whole person is very unenergetic and weak.