Is folic acid better to eat before or after meals?

Some pregnant mothers have serious reactions during pregnancy, and vomiting will occur when eating folic acid on an empty stomach, which can be eaten after meals or during meals, if there is no reaction, then feel free, but it is recommended to consume folic acid regularly every day. ‍‍

Regarding whether the drug should be taken before or after meals, it is mainly judged according to the metabolic kinetic parameters of the drug and the effect of the digestive system. After oral administration, folic acid is mainly absorbed in the proximal jejunum in a reduced form, appearing in the blood in 5 20 minutes, reaching a peak after one hour, and its t1 2 is about an hour. Therefore, it is mainly the absorption of the intestinal jejunum segment, the speed of absorption is relatively fast, in order to facilitate the absorption, it is generally selected in the period of rapid metabolism during the day, and the metabolism before and after meals during the day is not very large, and the body's metabolism slows down at night, which may affect the absorption.

Generally speaking, folic acid is a must-eat preparation for pregnancy, and it has its own medicinal properties. Medicine, it is best not to take it on an empty stomach, and it is best to choose to take medicine half an hour after breakfast in the morning. Once a day, there is plenty of time to break down in the body and the discomfort in the stomach is much reduced. ‍‍

Folic acid is best taken after breakfast, but if it is consumed before meals, it may affect appetite.

I think it depends on the person, the stomach is not too good, it is recommended to eat half an hour after a meal, if the physique is very good, there is no discomfort, I think it is good to eat on an empty stomach and absorb well. This one does not specify when to eat.

You can eat it before or after meals, as long as you remember to eat one pill a day.

It is generally recommended to take Silian folic acid tablets after meals, and it is best to take it for men and women when preparing for pregnancy until the end of lactation.

There are generally not many requirements. As for how to eat folic acid, it is usually recommended to take it with plain water. If there is difficulty, pregnant women can take it with food such as milk, porridge, etc.

Folic acid is a vitamin, also known as vitamin B9, which is effective in preventing congenital neural tube defects and fetal malformations in the fetus. In the early stages of pregnancy, we recommend supplementing from the first trimester of pregnancy and continuing until the trimester of pregnancy, or throughout pregnancy if folate deficiency is present.

I wake up in the morning on an empty stomach and eat breakfast about half an hour after eating, because if I eat it again after breakfast, it is easy to forget to eat when I am busy.

Folic acid is taken once a day, usually half an hour after breakfast.

I eat it at night before I go to bed.

I eat half an hour after breakfast every day - about an hour.

Eat after lunch and dinner, there is no set time to eat after lunch and wash the dishes after resting.

I eat it after dinner.

I usually eat after breakfast, but sometimes I forget, so I put it off until after lunch.

I can't eat it, I didn't eat the first child, the child was born healthy, and then I wanted a second child, and I took folic acid twice and stopped the baby.

I started eating it for more than 1 month, I took two tablets a day, and now that it's been 4 months, do I want to continue to eat? How do you see you all day by day?

I eat it when I wake up in the morning, otherwise I will forget!