How to treat scapular suture pain? Is surgery needed?

Due to our long-term poor work and rest or poor living posture, it is easy to cause some pain in our body or cervical spine, and when these pain phenomena appear, it not only represents that there is a problem with our health, but also represents that we have maintained a bad posture and habits for a long time, so once this pain occurs,In addition to being active, we should also be aware of the impact of these bad postures on us in life, and we must also correct them in time to avoid causing more serious pain.

Scapular suture painScapular suture pain is actually relatively common in clinical practice, most scapular suture pain is caused by cervical myomestry, and such a pain range is roughly distributed around the cervical spine to the medial side of the scapulaThis is the scapula suture that we feel, and most of these pains will only have one pain point.

Causes of scapular suture pain Most of the causes of scapular suture pain are caused by poor posture, and long-term blowing of air conditioners and fans in summer will also lead to scapula suture pain, and scapular suture pain will not only stay in pain, but also cause inflammation of soft tissuesThese include diseases of the neck, shoulders and shoulder blades. Therefore, once the symptoms of scapular suture pain appear, you should seek medical attention in time and carry out it in time**.

Whether surgery is needed**In fact, scapular suture pain does not need to be carried out by surgery**, through a local hot compress, it can be more effective to relieve the pain in our scapular suture area, if the hot compress does not work or the scapular suture pain is aggravated,We can take some anti-inflammatory drugs orally, and combine them with some muscle relaxant drugs, so that the local inflammation can be controlled. Of course, we can also add some physiotherapy methods while carrying out drugsFor example, through baking electric vibration and infrared rays, you can quickly feel the pain of the scapular suture. Of course, after this kind of scapular suture pain, we should also pay more attention in life, not for a long time, but in life, exercise the neck and the parts near the shoulder blades, and at the same time do not blow the air conditioner or fan directly in the summer.

In fact, we have always had a lot of bad habits in our lives, and the consequences of these bad habits are not something that can be seen in a day or twoBut in the long run, it will definitely cause some harm to our body, so we must correct this bad habit in our lives.

Plasters or medications** can be used, and surgery can also be performed**. If the situation is not too serious, it is okay to be conservative**.

Pain in the scapular crevice. Do regular single and parallel bar stretching exercises. By pulling the scapular attachment apart, it is effective in relieving the need for surgery.

You can take some Chinese patent medicines by being conservative**, and at the same time, you can also take some internal medicines. At the same time, some plasters should be used for external application. If the pain is unbearable, surgery can be performed**.

Be sure to have surgery**. Surgery is required**, which is better and faster, and there is nothing ***.

It may be a soft tissue injury, at this time, you can apply orally and locally some drugs to promote blood circulation and eliminate blood stasis, reduce swelling and relieve pain, oh is a good solution to such a problem, no surgery is required**.

Pain on the inside of the scapula is a common manifestation of frozen shoulder, which is more common in people around the age of 50 years old, and the incidence in women is slightly higher than that in men, and it is more common in people who work hard. If left untreated, it can seriously affect the mobility of the shoulder joint. In addition, the shoulder joint may have extensive tenderness and radiate to the neck and elbow, and there may be varying degrees of deltoid muscle atrophy, which can generally be used for the shoulder circumference. 'Father.' , 'nourishment', life, plus combined with the movement of the shoulder. It can be restored, and it will not be reversed, and there are life species that also need to be paid attention to:

1. Don't eat fatty foods. Such as cream, fried food, fatty meat, etc. If you eat high-fat foods every day, you will experience joint anklotony and joint pain and swelling.

2. Don't eat food cooked in an iron pot. This is because iron can bind to proteins in the body to form a substance. This substance can promote the joints. Therefore, it is best for patients with frozen shoulder not to cook in an iron pot.

3. Do not eat seafood and other hair products. This is because the uric acid in sea cucumber kelp and marine fish will be absorbed by the body and form urate crystals in the joints.

4. Don't eat raw, cold and cold food. For example, mung beans, winter melons, cucumbers and other raw and cold foods are not good for the body.

5. In daily life, we should also pay special attention to not staying up late, not doing heavy work, and developing good living habits and work and rest habits.

6. The shoulder joint activity is the upper body is upright, try to do something within your ability in your daily life, do not move too violently, so as not to be injured again and cause severe pain.

Hello, scapula pain is a common manifestation of frozen shoulder, is a symptom of frozen shoulder, in fact, the symptoms of frozen shoulder, the main reason is caused by soft tissue adhesion in the shoulder, because of soft tissue adhesion, so it causes the traction pain of shoulder activity, so frozen shoulder does not feel much pain when it is still, it feels particularly painful when it is active, for the symptoms of frozen shoulder, you have to insist on exercising every day, 1: lying on the wall Lying on an empty wall, both arms are close to the wall, and the fingers drive the arms to gradually climb the wall upward. Keep the body stable and immobile, 2: Rub the back The arm affected by frozen shoulder touches the back from the back and the bottom, and it is often difficult for the two arms to touch each other, so you can use a towel to connect the two arms, just like rubbing the back. Stick to it every day, pei and so.

Seedlings of the treasure. Father. Scapula.

Stick. The ointment can, dare to feel that it can not be faded, and the pain will be divided into adhesions after exercise and external use of Chinese medicine. Hope it helps.

All guilty of the same problem, you must also often sit in front of the computer, I also have the same problem, is the scapula cold, generally because of the fan, is not a shake of the shoulder on the click, and the neck will also be uncomfortable to find someone to massage the scapula spasm part, soreness neuralgia This problem is not a big problem, but must be taken care of.

In the painful part must be a hot compress, you can take a bath often, it is better to have a bath at home, that is, soak in hot water, if you go out to wash, use hot water to wash the sore part of the shoulder blade, do not lift heavy objects, do not shake the shoulder.

Frequent massage of the Feng Chi acupoint.

If you see a doctor, that's what it means, it's not a big deal, if you have the conditions, try a massage.

Or acupuncture, which will get better quickly.

If you take care not to get cold on your shoulders, you won't have a big problem.

What causes old pain in the shoulder blade? 2 ** movements to improve scapular pain.

Hello this situation to consider frozen shoulder, cervical spondylosis related guidance to pay attention to further examination, you can use physiotherapy, massage, massage, if the pain is severe, you can take an anti-inflammatory and pain-relieving drug, such as; Inflammation and pain, adenosine B12, etc. to improve the symptoms.

Scapula suture pain may be due to nerve problems, but it may also be due to scapulitis, cold, long-term upper limb exercise, or exertion. Therefore, if you find that you have scapula suture pain, it is best to go to the hospital to take an X-ray to see what the condition is, but the patient should also pay more attention to rest and do not let the upper limbs move for a long time.

There are two possible reasons:

1. Strain: Long-term study on the desk, or carrying a school bag, etc., cause back muscle strain. This includes injury, which is caused by exercise.

2. Cold: If you don't pay attention to it, your back will be cold.

**: Local scraping, then pricking blood cupping with a three-edged needle at the pain point. Generally, 3-5 times should have a significant improvement. In addition, you can also cooperate with local physiotherapy or moxibustion.

Since cervical spondylosis now tends to be younger, it is best for you to have a detailed examination, including an examination of the cervical spine.

Supplement: If necessary, it can be combined with local closure**.