Will people who are happy every day live longer than people who are sad every day? Normally

I think I will, I feel happy and relaxed every day, and I don't feel stressed. People who are sad every day, the most likely to get sick, are in a good mood, and their health is naturally good, and their life will be a little longer when they are in good health!

Yes! Because in general, the human body is composed of many organs, simply as a system. Your expression determines your mood, and your mood determines your happiness, joy, sadness, sadness, happiness.

In short, every action you take now comes from the heart, that is, there is optimism in life every day.

The world is ever-changing, individual circumstances vary widely, and the impact of longevity comes from a variety of reasons. It's better to be happy than sad, but being sad is also a release.

I think so, my grandfather is seventy years old, and he is happy every day, and he looks like he is less than sixty.

Personally, I look at this. Actually, it doesn't matter. Zhang Xueliang was so aggrieved that he lived for more than 100 years. If you are happy, you may also have a car accident and go.

But for everyone, it's better to be happy than unhappy. Wouldn't it be nice to live each day well?

Of course it will, people with a good mentality live long.

As long as you are happy, then you will definitely live longer than others.

In general, happy people live longer than people who are sad every day.

There are unforeseen circumstances in the sky, and it stands to reason that you can live longer if you are unhappy, not that you have to live like a year.

It's dripping, and it looks like it's all in good spirits.

People who are happy every day de are happy when you see it in your heart??

Happiness is a psychological feeling. It's up to you to decide whether you want to be happy or not.

Knowing how to be happy and being good at being happy is really a kind of wisdom, a kind of bearing, and a kind of courage.

Happiness is sometimes like a kite flying in the sky, although sometimes you can't see it, but the thread is in your hands, it doesn't fly far, as long as you want, happiness will surround you at any time, forever.

With a happy heart, you know that happiness is everywhere.

Be careful not to live too tired.

Some people often sigh that they are really tired of living. Tiredness is mental pressure; Tiredness is a heavy psychological burden. Tired and not tired are always relative, if you want not to be tired, you must learn to relax; Life is expensive in terms of tension and relaxation.

Tiredness makes people fall into a sub-healthy state for a long time; If you are tired, you will lose your spirits. Don't get too tired, learn to free yourself.

Live easily and happily.

If you don't blindly compare with others, you will be leisurely; If you don't set your goals too high in life, you will always be happy; If you don't deliberately pursue perfection, you will stay away from pain; If you don't always be yourself, you will live at ease; If you don't find fault every time, you will be relaxed. If you are too tired to live, you will be miserable and content.

It all depends on your own mentality. For example, if you wake up in the morning and are in a good mood, then you will be happy all day, and if you wake up in a bad mood, then you will be affected by this throughout the day. Try to smile yourself and hope it helps you.

Let go and you will be happy.

I'll give you advice, can you see it? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.

Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.

For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.

Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.

For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.

Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it! Finally, I wish you a happy life!