The brain response is slow, the memory is poor, and the mouth is stupid, how can I improve it?

Eat more fish. Travel once (the sun is a little full, the time is longer, a little far away from home, ** don't have, the SLR does not leave the hand, otherwise the effect is not there).

Stop watching TV.

Sleep is also important (but be careful to sleep in a dark, and if you wake up or are woken up in the middle, there is no need to continue sleeping).

These are my own experiences, and the more netizens I see, the better, and I personally feel that it is more useful.

It is recommended that you do more good deeds in your daily life.

To live life, it is important to have "wisdom". You can read more Buddhist classics, such as the Jizo Sutra. There are several film interview films that are also recommended to you:

Bodhidharma Patriarch (movie version) "Harmony & Rescue Crisis".

Most people still have many limitations in their understanding of the world, but whether you know it or not, whether you recognize it or not, the existence always exists, it's that simple. ”

Then relax your mind, think twice, and then talk about it after you think about it, I suggest you take a look at "Meet the Unknown Self", a book that interprets the heart.

Eat more walnuts and take good rest.

Eat some nutritious food, eat two walnuts every morning, it is good for the body.

It means that your physique has deteriorated. People who have quick brain responses, are smart and quick-witted, and are often physically healthy and full of spirits. Let's talk about recuperating in good health.

Take care of yourself again, and pick something you love to do (or something you've always wanted to do but haven't done) to love yourself and love yourself!!

Read more books and develop some hobbies.

Just relax and have fun every day.

Slow reflexes, poor memory? A small action strengthens memory, and the mind becomes clearer and clearer.

First of all, we must take the matter of speaking in perspective. Whether it is at work, study, friends or family, the purpose of speaking is to communicate; Communication at work, emotionally, and at school.

And some people don't talk much, and from time to time they say some classic words, and everyone will think that this person is very powerful. Therefore, the purpose of speaking is not to see how much is said, but to see whether there is effective communication.

Secondly, you must take a correct view of the fact that you are stupid and can't speak. The reason why you are stupid and can't speak does not mean that you are worse than others, because everyone has their own good side, don't completely deny yourself because you are stupid and can't speak.

When we were young, we couldn't choose our own growth environment, but when we grew up, we had to be responsible for ourselves. Before the age of 20, we are determined by our parents and the environment in which we were raised, but after the age of 30, we are determined by ourselves. Therefore, you in your 20s should start to actively change yourself from this moment.

Thirdly, it is necessary to correctly understand the real reason why the mouth is stupid and cannot speak. People who are stupid and can't speak often don't suddenly become stupid and can't speak, but have been stupid and can't speak for a long time. Those who are stupid and can't speak lose the opportunity to learn to speak because they have little communication with people since they were young and don't like to talk.

As mentioned above, there are two reasons why the mouth is stupid and can't speak: less knowledge and less talk. So, we need to get the right medicine.

First of all, build self-confidence and dare to change yourself. You can read more books, cultivate some of your hobbies, participate in more activities, and experience more things to increase your knowledge, and the more you know, it is often easier to talk to people.

I believe that many friends have encountered this situation, when they quarrel with others, they know that they have a reason, but they can't say anything about others, and they are so angry that they tremble. Here's what you can do:

1. Don't be in a hurry to refute when others say, calm down and state the facts, don't let him interrupt you, don't be too excited when you speak, so it's easy to forget what you want to say next, sometimes it's easy to say more wrong, and you can't divide the volume into high and low, which seems to be even more ignorant.

2. Respond to all changes with the same, if you can make the decision, you can distinguish how others love it, and you can do what you should do, and you can even save it; If you can't grab the words, let the other party say enough, and when the other party finishes speaking, you can say it yourself, if it doesn't make sense, just repeat it, and the ink will also win with the ink.

3. Generally speaking, those who use strong words are either selfish, or small-bellied, and garbage people, when you meet such people, there is no need to have general knowledge with them, and compete in words, otherwise you will become the same person as them, and you don't need to quarrel with them when you meet such people.

4. Contact with such people in ordinary life, try to take more precautions, keep a certain distance, as the old saying goes, "the heart of harm is not allowed, the heart of prevention is indispensable", because such villains are used to calculating others everywhere, and a little bad thing is always thinking about how to shirk to others, so it is not worth making deep friends, or keeping a little distance.

Me too, I feel so depressed, I dare not speak, I have an inferiority complex, and I feel like I'm dumb.

Then don't be reasonable, he talks about his, you talk about yours, for example, he says: your fart stinks.

You say, "No, my fart is fragrant."

Then, no matter what reasons or reasons he lists to prove that your fart stinks, you just have to put on a scoundrel face and repeat: My fart is fragrant. That's it.

Prerequisites: You have higher combat power than your opponent or you move faster than your opponent.

You're just a little weak in verbal expression.

It is recommended to read aloud for one hour a day.

After a month, you will find that your eloquence and reflexes have become stronger.

Then say less, think about it and then talk about it, grasp the key points, and treat one sentence as ten sentences.

Let him say hard, and when he stops, you say, you go on, and when he says I don't say it, you say, oh. And then say nothing.

I'm the same way, my mouth is stupid, my reaction is slow, I can't pick up good words when others say a bunch of things, and I feel embarrassed to say a bunch of nonsense to see that others don't want to hear it. I have low self-esteem, and the less contact I usually have with people, the less I communicate, the less I can speak

I'm like this too, don't worry, this can be exercised the day after tomorrow.

Is it after the quarrel to go back and think about it; Fuck, I didn't play well just now, I've got to do it again!

If you are not in a hurry to argue, if you are not very good at speaking, then think clearly and then talk about it, and you should not mess up because you are in a hurry.

Let's not talk about it, I'm like this, I like to have no quarrel with the world, just watch the flowers bloom and fall.

Well, I used to be similar to this. In fact, if you communicate with your classmates or friends more, your mouth will gradually improve, but the process in the middle is very long, so it's good to get used to it slowly.

Just do what you're good at, make yourself happy, and don't compare your weaknesses with those of others.

Get in touch with the people around you, learn more from them, and communicate with your friends often

1. Read more books. I usually read more books on what I argue with others, and reading more books can effectively improve my language expression level.

2. Don't get excited. The more excited you are, the easier it is to make mistakes, so stay calm at all times.

Justice is at ease in people's hearts, not by words.

What is black is black, and cannot become white.

Play to your strengths and improve yourself at the same time.

The eloquence, regular practice of speaking, read more books and you will improve yourself.

Because of your personality, you should have more contact with people and gradually improve your communication skills.

It's okay, do more and talk less. Simple but to the point.

It's good to socialize more and talk to friends.

Time gives you the answers, your character, your qualities.

Then don't fight, look at their stupidity.

1. Empathy: memory.

It is the basic ability of children's learning, and poor memory does have a great impact on academic performance.

2. Concretization: Can you give an example of the specific manifestations of poor memory in children?

Third, the cause of the problem, and specific analysis:

A children's image memory ability is not fully developed: the brain's image memory ability is 1 million times that of abstract memory, and it will be a great loss if there is no image memory habit.

Solution: Consciously cultivate children's image memory ability. Let children first learn the methods and skills of easily converting any content that needs to be memorized into images, and then develop the habit of quickly converting at any time, so as to gradually improve children's memory ability.

b Children are labeled as having a negative label of "bad memory": children are unconsciously evaluated by adults as having poor memory since childhood, and from their own subconscious belief that they can't remember things, negative hints will constantly cause children to be unable to remember things.

Solution: Tear off the negative "label", change the habit of adults to evaluate children's memory, give positive hints to children's memory, and constantly strengthen children's self-confidence in their memory.

c Children lack scientific and systematic memory training: the potential of the brain is very large, and there are more and more courses on the scientific use of the brain and the scientific training of the brain. If your own children have not been trained, they will naturally look worse in comparison.

Solution: Participate in the winner's whole brain memory training course, and get rapid and effective improvement in the scientific, professional and systematic course.

To put it simply, eating more and exercising less, the blood viscosity is high, and the brain function decreases. It is advisable to increase the amount of exercise and increase the intake of healthy vegetables.

This is not easy to do, your symptoms are too much, so taking medicine may no longer be effective, you should work hard, and those who work hard will become stronger.

I also want to know about it, but I think these problems should be innate, using more brain than taking medicine, the brain should not be dull, and it will be better to use more brain.

The main reason is genetic. Don't worry about these, birth defects, just work hard. Only by hard work can you catch up with people who are naturally smart in their brains.

Hello, the questions you mentioned should be meaningless, first of all, the capacity of the brain will not change, and if there is a problem with thinking, mental illness should be considered.

It is recommended that you go to the psychiatric department for **, observe whether there is any intellectual problem through various tests, and give a certain **.

No way, everyone's brain is the same, now that life is better, they all rely on their mobile phones and don't want to think, even if there is such a medicine it is useless. You should look at your phone, play games, read more books, and read books. So you can see the efficiency.

See if it is caused by natural or acquired factors, it is difficult to be born, such as brain ** or something, go to the hospital for a check-up.

It's expensive, and it can't be recovered in a while.

You should be talking about your baby, it is recommended that you do not take medicine, eat more walnuts inside and outside, and use plants to nourish, it is not good for children to take too much medicine.

As we age, our brain becomes sluggish and our memory becomes worse and worse, which will have a certain impact on our work and life, and often cause us to be in a bad mood because of this situation. There are many reasons for a sluggish brain and poor memory, but there are some general ways to alleviate this symptom and gradually regain our self-confidence.

In our daily life, we will find that sometimes there will be symptoms of brain retardation and poor memory, which will affect our normal life and learning to a certain extent, which is mostly caused by problems related to the nervous system.

This can be said to be a kind of physical and mental illness, which is mainly caused by the imbalance of neurotransmitter dopamine secretion caused by staying up late for a long time and irregular life. Or it is psychologically caused by excessive external pressure and negative psychological suggestion caused by reduced brain performance, resulting in psychological distortion and affected way of thinking. Under the above-mentioned psychological and physiological effects, they promote each other, which makes the brain unresponsive and the symptoms of memory loss occur.

We should be aware of the importance of these issues, because if we do not effectively adjust our long-term routines, a vicious circle will form. Neurotransmitter secretion progresses from dysregulation to uncontrollable, and negative consciousness develops into mental illness. Leads to an overall collapse of the patient.

The nervous system is destroyed.

When encountering this symptom, there are many things we can do and need to do, first of all, we need to adjust the body, which is a kind of time that takes a long time but must be adjusted. The daily routine must be regular, do some exercise appropriately, bask in the sun to supplement calcium, eat three meals a day, have reasonable nutrition, mix meat and vegetables, and put an end to carbonated drinks and other harmful substances to the body. Secondly, we also need to adjust our psychology, try to forget about the temporary reduction in the efficiency of the brain, maintain a state of self-confidence, and maintain a happy mood.

At the same time, after adjusting the physiological and psychological state, if necessary, you can assist in some drugs, find a psychologist to talk about your confusion, and let a professional doctor get yourself out of such a trouble faster.

When the symptoms of memory loss and brain slowness occur, do not be overly nervous, what we need to do is to actively adjust ourselves, maintain physical and psychological health, and gradually improve this phenomenon, but also should realize that this is the normal physiological response of the human body, in the process of gradually getting older, there will be a slight occurrence of this phenomenon, we should accept it calmly and deal with it positively.