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Hello, I think emotional intelligence is a normal performance, high emotional intelligence performance.
First, do not put yourself in an embarrassing situation, second, do not be surprised, and speak appropriately. Third, empathy, know how to see the essence through the phenomenon, and low EQ is just the opposite, this is just an ordinary compliment, first of all, know EQ, what is EQ? Emotional Intelligence Quotient (EQ), often abbreviated as emotional intelligence, is an index of self-emotional control, founded by American psychologist Peter Salovy in 1991, and belongs to the category of developmental psychology.
As with all new words, it is not easy to define them exactly, even among psychologists who often use it. But one thing is clear, that is, "emotional intelligence" refers to the degree of emotional response to some emotions such as "confidence", "optimism", "impatience", "fear", "intuition", etc. Emotional intelligence consists of five characteristics: self-awareness, emotional control, self-motivation, recognizing the emotions of others, and dealing with interrelationships.
It is worth pointing out that although emotional intelligence includes the level of interpersonal interaction, the meaning of emotional intelligence does not refer to flattery, flattery, stammering, and hypocrisy. Emotional intelligence consists of five characteristics: self-awareness, emotional control, self-motivation, recognizing the emotions of others, and dealing with interrelationships. It is worth pointing out that although emotional intelligence includes the level of interpersonal interaction, the meaning of emotional intelligence does not refer to flattery, flattery, stammering, and hypocrisy.
From the above, it can be seen that it is not a sign of low emotional intelligence. Naturally, if you can empathize, it is better, and the other party doesn't seem to like your praise. You should be more considerate of each other, thank you.
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You're a normal conversation. Low EQ is often considered to be inappropriate in interpersonal interactions or language, making the other party uncomfortable, etc., your statements are just to express a neutral point of view, there is no good or bad tendency, and there is no low EQ behavior.
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Your words show that EQ is not low, male colleagues are very good at self-deprecation and are not low EQ, both of them are people with high EQ.
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This is certainly not low EQ, I think your EQ is quite high, you are willing to praise others, do not hesitate to praise others, this is very likable, will not embarrass others, others will be happy to listen to you.
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Actually, you praise him. He's strong. It's just that he's all fat. Neither of you has very low EQ.
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I think it's just an ordinary conversation, and I can't say that any talk with high EQ and low EQ is just an ordinary chat, and I think everyone is very casual.
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You have a very high emotional intelligence, fat is said to be muscle, and anyone who listens to it will be useful.
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There is no one measure for this thing.
And even if the emotional intelligence is a little low, can you say that this person is not a normal person and has a sick brain? At best, the brain circuit is slow to respond and not smart. Anyway, does a person with high emotional intelligence have to be a person who is very healthy physically and mentally?
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Emotional intelligence can only be reflected when men and women communicate. It is not a scene of male and female communication. Where does emotional intelligence come from? And how can it reflect the high and low?
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Is it low emotional intelligence or normal for me to talk like this? People with low EQ are not as decisive as people with high EQ, and people with high EQ are very successful!
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Normal conversations, emotional intelligence is relatively high.
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Those who know how to praise others and laugh at themselves are high emotional intelligence.
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It's different, low EQ is talking but brains, saying what should be said and what shouldn't be said, and not considering the emotions of others after saying it. Speaking straight is not necessarily because of low emotional intelligence, because speaking straight with high emotional intelligence is not hurtful. Speak straight is self-aware. And low emotional intelligence is not self-aware.
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Speaking straight and having low emotional intelligence are two different things. The effect of saying a sentence has little to do with whether the sentence itself is straightforward or not, and more importantly, whether the sentence is out of place. People with high emotional intelligence know what to say, what not to say, how to say and what not to say in what scene; And people with low emotional intelligence are always confused.
True emotional intelligence is two very important points to recognize the emotions of others and deal with interpersonal relationships, the former refers to empathy and empathy, and the latter refers to making people feel comfortable, relaxed, happy and enthusiastic with themselves.
Speaking straight can sometimes be a sign of low emotional intelligence, but not always. Ignoring the occasion, situation, and object, ignoring the emotions of others, speaking straight without hindrance, and speaking straight with negative effects on others can be regarded as a manifestation of low emotional intelligence.
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Low EQ and speaking straight are not the same in a sense, but if the other person has an opinion about you, then, even if you have high emotional intelligence, you will speak very straight.
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It's one thing, low emotional intelligence can lead to saying a lot of things without taking into account the emotions and feelings of the other person and directly hurting the other person. Speak straightforwardly, and do not know how to groom and restraint.
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Low EQ and speaking straight do not mean the same thing, speaking straight shows that the person's personality is more straightforward, of course, people with low emotional intelligence sometimes feel uncomfortable doing things.
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Speaking is an art, and some people can always attract people when they speak, and it seems to have a kind of magic that can firmly attract your interest in them like a magnet. Some people speak directly, this is not a manifestation of low emotional intelligence, everyone's personality is different, so the way people behave differently in the process of communication. In some aspects, people who speak more straightforwardly are crowned by others with a bold character, say whatever they have, do not hide it, this is common in the Northeast region, it is easier to communicate and communicate with people, no need to hold the pipa and half cover your face, you always have to guess what others think.
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Probably the meaning is about the same, the emotional intelligence of people who speak straight is indeed low.
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This meaning is relatively similar.
Although there is still a slight difference between the two, the meaning of the intention is still somewhat close.
Low emotional intelligence and straightforward speech just indicate that this person will not be able to deal with others, which is probably the case.
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People with high emotional intelligence, no matter how straightforward they speak, will not cause misunderstandings or accidental injuries; People with low emotional intelligence, no matter how straightforward they speak, often cause misunderstandings or cause accidental injuries.
People with high emotional intelligence know what to say and what not to say on what occasion, when, what situation, and to whom; And people with low emotional intelligence can't figure it out.
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Right means a look, so be human? You still have to learn to speak, don't offend a person easily, if you provoke the villain, they will retaliate, and I will get into trouble.
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Can people with low emotional intelligence be the same as straightforward, one is ignorant of human feelings, and the other is disdainful of hypocrisy and grievances.
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Low emotional intelligence is not the same as speaking straight. Relatively speaking, speaking straight does not mean that he has low emotional intelligence.
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People with high EQ are popular because they know how to say the right thing at the right time, rather than babbling like someone with low EQ, which makes communication extremely difficult.
In our lives, competition is indispensable, and a good competitive mentality will allow us to grow quietly. But if you blindly want to compete with others, not only is there a problem with your mentality, but it is also easy to expose your low emotional intelligence.
Why do we like to associate with people with high EQ and subconsciously stay away from people with low EQ?
Because associating with people with high emotional intelligence can make each other feel comfortable.
It is precisely because they know how to grasp the proportions of their interactions with others that they can gain the favor of each other.
What is Emotional Intelligence? In the book "Jinde Lu", the scale of emotional intelligence is described: "People are so strong, I win them with softness; People use technology, I feel it with sincerity; People are angry, and I give in to reason; Then there is no one in trouble in the world. ”
Everyone has their own unique personality and way of doing things, and knowing how to think about problems from the other's perspective can make the communication between the two happy and harmonious.
Everyone has their own boundaries, whether it's dealing with strangers, friends and family, understanding the sense of proportion in interpersonal communication is far more important than we think.
As the French thinker Montaigne said: "Only the right feelings are most easily accepted and cherished by people." ”
Generally speaking, a person with low emotional intelligence will often have these three signs in life, and I hope you don't take any of them.
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People with high EQ speak comfortably, compassion and empathy are stronger, and many people like to listen to people with high EQ. A person with low emotional intelligence is prone to talking to others, making others sound particularly uncomfortable or unhappy, even if he is sometimes right, but his attitude makes people feel unbearable.
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On the contrary, in the right scene, situation, to the right object, use decent and measured language, express your thoughts very directly, and finally the other party accepts it very calmly, and even brings benefits to the other party (the so-called anti-ear advice), which is a manifestation of high emotional intelligence. Appreciating the other person and directly expressing one's compliments, or seeing something unfair and pointing it out plainly, is not considered low emotional intelligence. It's not about being "straight", it's about whether you're sensitive to other people's feelings.
For a long time, I thought that straightforwardness was my personality, an innate authenticity in my bones, and many people appreciated this merit of mine. Over time, I thought that straightforwardness and what to say, is a manifestation of sincerity, many times, regardless of the feelings of others after speaking, I will add, "I have always spoken very straight, you don't mind", but I don't know, "speak straight" has become a shield for myself regardless of the consequences of speaking, until later I repeatedly offended many people because of speaking straight, only to find that my thoughts are biased.
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1. When encountering things, it is easy to lose control of emotions.
People with real high emotional intelligence are very good at controlling their emotions, which is an important criterion for measuring high emotional intelligence. People with low emotional intelligence do not know how to control their emotions, and they are prone to emotional breakdowns and loss of control, and even tantrums.
People with high emotional intelligence are also people with a high level of happiness, and people with low emotional intelligence will easily fall into self-anxiety, which brings great pressure to their body and mind.
If a person wants to improve emotional intelligence, the fundamental way to start is not to improve his ability to speak. Instead, understand your emotions and learn to manage them, and your emotional intelligence will increase significantly.
If we fall into a negative emotional state, we must remember to tell ourselves that it is not real, and learn to see that the negative emotions in our minds come from, and we can control the source of emotions to shape and guide.
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If you have low emotional intelligence, you can improve your emotional intelligence through some effective methods and ways, so as to make your life more fulfilling and happy, the following are some more practical methods:
1. Be sure to read more, reading is not a thing in the student era, you must consciously read more books, even if it is just some miniature books such as chicken soup for the soul, it will also be helpful to improve emotional intelligence.
2. Listen to more lectures, you can listen to more lectures by some scholars, some lectures by experts and scholars, you can open your mind more, listen to other people's views and analysis of some things, and then combine your own actual situation, which will often have a positive impact on your emotional intelligence.
3. Chat with knowledgeable people more, chat with people, you can also increase your knowledge, so as to improve your emotional intelligence to a certain extent, and chat with these people often, you will also have something to gain.
4. If you feel that your emotional intelligence is not high, you can try to engage in some artistic activities, which will help you improve your emotional intelligence. In addition, if you engage in art activities, you will also come into contact with some people who are engaged in related work, and after a long period of contact, you will always be inspired.
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Low emotional intelligence is not something that can be changed all at once, so the first thing you need to do is to keep your mouth shut first, so that you can avoid it"Woe comes from the mouth", causing disgust from others. For example, when a group of people are discussing something, you should listen more to the side, pay attention to the words and deeds of others, do not blurt out your thoughts when you hear something different from your own opinion, and if you can't help it, move around more and do something else to distract yourself.
Many people are labeled as having low emotional intelligence because they don't think much before they say or do things, which leads to inappropriate things when they say them. Therefore, if you notice that you are not very good at speaking, then do not rush to say it, but think about it a little more before saying it, and think about whether others will not like or mind if you say it, so that you can avoid making mistakes.
It is true that people with low emotional intelligence will have no friends because they have offended people because of what they have said and done, but as long as you can make a change, then it is still possible to gain friendship. And this change is to think more about others, when talking and doing things, think about if you are the other party, hear what you want to say and see what you are going to do, whether you will be angry or embarrassed, etc., if you feel uncomfortable, then even if you want to say and do it, you need to hold back for others. As long as you are willing to think about others, then believe that others will be willing to be friends with you.
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