Is this obsessive compulsive? 30

Obsessive-compulsive symptoms have the following characteristics:1It is the patient's own thinking or impulse, not imposed by the outside world.

2.There must be at least one thought or action that is still being resisted in vain by the patient, even if the patient is no longer resisting other symptoms. 3.

The idea of performing the action itself is unpleasant (mere relief of tension or anxiety is not seen as a real pleasure), but if it is not carried out, it can produce great anxiety. 4.Thoughts or impulses always come and go unpleasantly and repeatedly.

Look at the landlord's description of obsessive-compulsive symptoms, cut to cause distress to himself, I don't know how long it has lasted, it is best to go to a psychological counseling agency to find a professional psychological counselor for diagnosis, in time**.

This is a more serious form of obsessive-compulsive disorder, and the more obvious manifestation is a kind of distrust of oneself. If you can spend some time with someone with a big nerve, I guess it will help you a lot.

Is it to see for yourself.

Genetic factors, obsessive-compulsive personality traits, and psychosocial factors all play a role in the onset of OCD.

1. Genetic factors: the rate of the same disease among the close relatives of patients is higher than that of the general population. For example, the prevalence of the disease in the parents of the patient is 5-7%. The twin findings also support a genetic link to OCD.

2. Personality traits: 1 3 Patients with obsessive-compulsive disorder have a certain degree of obsessive-compulsive personality before their illness, and their compatriots, parents and children also have obsessive-compulsive personality characteristics. It is characterized by restraint, hesitation, frugality, prudence, carefulness, excessive attention to detail, thoughtfulness, and perfection, but too rigid and inflexible.

3. Mental factors: 35% of the patients in the Shanghai survey had mental factors before their illness. Any psychosocial factor that can cause long-term mental tension and anxiety or an accident that brings a heavy mental blow is the trigger factor for obsessive-compulsive disorder.

Hello, is this situation of yours new now, or has it been going on for a while? If this phenomenon is only temporary, it is only occasional, and there is no need to worry too much, it will not necessarily become a disease. In fact, many times it is we who hold on to a certain problem, so that the problem eventually becomes a symptom.

If you continue to pay attention to it, it will definitely affect you more and more severely, and if it develops, it will inevitably disrupt your original life, if so, it is recommended that you make self-adjustment or seek help from a professional organization as soon as possible.

Obsessive-compulsive disorder is a group of neuroses with obsessive-compulsive symptoms (mainly including obsessive-compulsive thoughts and obsessive-compulsive behaviors) as the main clinical manifestations, etc.

What is your obsessive-compulsive disorder like?

It should be forced!

Compulsion is a flaw, tolerate it! Don't strive for perfection! Perfection itself is a flaw because it can't contain flaws!

Obsessive thinking is also irrational! Because there's no need to worry about it at all! Be sensible!

Once you have an obsessive thought, don't care about it, don't dance with it! It's just that I didn't get used to it at first!

The goal is to control your reaction to OCD! It's not about controlling compulsive thoughts or impulses! It feels like a lot of ** is centered on this**.

Don't be skeptical! I'm a compulsion-thinking patient myself! It's so much better now! It's okay to go out and have a big fun!

Because you are afraid of doubt, you will doubt, so don't have those terrible thoughts, concerns, so that you will not doubt, just ignore the feelings of compulsion, and don't think about how to ** it!

The reason for this irrationality is that I want to find a way to solve it! This method is rationality! Be rational!

Your doubts prove that you have irrational thoughts right now!

My OCD goes through three stages.

The first stage is to understand compulsion. What is he and how did he come to be! It's clear!

The second is that because I understand it, I know how to deal with it and how to look at this kind of thinking.

The third is that the compulsive feeling is diluted!

Friend, you are obviously obsessive-compulsive, it is the same as when I first started compulsive, while it is not serious **, I am just too late and still compulsive. Go with the flow and quit these behaviors. Good luck soon**!

Hello. There is no psychological aspect to what you are talking about. It is recommended that you try to give yourself a vacation, take time to read some inspirational books, and meet or contact some cheerful friends with a sincere attitude.

You'll understand: you just need some friends, it's really simple. Tell you this as someone who has had mild depression.

Relax, bro.