Sweating a lot in summer is detoxification These kinds of abnormal sweating?

Is sweating really a detoxification of the body?

Is sweating really a detoxification of the body? When people exercise or sweat, they will excrete a lot of sweat, and at this time, people's blood circulation will speed up and their metabolism will also speed up, but this does not mean that sweating is a manifestation of the body's detoxification.

Because 99% of sweat is water, and less than 1% is lactic acid and urea, so a lot of sweating is actually a large amount of water loss from the human body. Moreover, the metabolic waste of the human body is basically transported to the liver or kidney through the blood and metabolized and discharged, and it is not much related to the sweat glands.

Therefore, we should not blindly pursue sweating, and should replenish water in time after sweating a lot.

Sweating in these cases indicates that the body has these problems.

1. Out of "salty sweat".

I believe that everyone has more or less experienced being spicy to the eyes by sweat, which is called salty sweat, mainly due to the high salt content of sweat. Why does salt sweat occur?

This usually happens in people who usually drink a lot of water and eat a high-salt diet. Once these people don't drink enough water, they are prone to salty sweating.

2. Sweating while sleeping.

Sweating while sleeping, excluding factors such as high temperatures or too thick a quilt, mainly refers to secretly sweating without even noticing. Sweating during sleep is associated with a variety of factors, such as menopausal women who may sweat while sleeping due to drastic changes in their body's hormones.

It can be said that sweating while sleeping may indicate that there is something wrong with the body, so it should be taken seriously at this time to avoid delaying the condition. Even if you are in good health, you still have to go to the hospital to confirm it to avoid missing the opportunity.

3. Sweating profusely.

If you sweat a lot and feel dizzy, or even nausea or vomiting, it is likely to be heat stroke. If it's an abnormal situation and you are sweating profusely, you should be even more careful, as it may indicate that something is wrong with your body.

4. Sweaty hands.

In general, hands do not sweat except in hot weather. But if your hands are always wet, it's most likely hand sweating. When hand hyperhidrosis has affected normal life, it is important for patients to seek medical attention in time.

Sometimes sweating is not the body is detoxifying, but a signal that the body is uncomfortable, if you blindly feel that this is a normal phenomenon, maybe you may miss the body, give yourself a reminder, miss the best time to ** disease, resulting in further damage to your physical health.

There are these 4 kinds of abnormal sweating in summer, should you also be careful?

Clause. 1. Sweating in the armpits.

It is normal to sweat in hot weather, but excessive sweating is not good, there are many people who have a smell in their armpits, commonly known as armpit odor, which is excessive sweating, bacterial breeding, and caused by taste;

In the summer, on the street, we can see people sweating their armpits and getting their clothes wet, how much sweat is this!

This is not a good thing, it has to be noted, the armpits are sweaty and accompanied by dizziness, fatigue, etc., many people think that it is caused by the hot weather.

However, this may be a sign of physical weakness, which is caused by many reasons, but sweating is the key to seeing a doctor, and it may be qi deficiency from sweating in the armpits.

When you understand this, you should pay attention to recuperation, eat more vegetables, fruits, and jujubes to maintain a good mood.

Clause. 2. Sweating in the palms of the hands and soles of the feet.

People are all too familiar with sweaty hands and feet, which can happen in even the most stressful and hot environment; And if the palms of the hands and feet are sweaty for no reason, it may be that the body is damp, and men with heavy dampness are often prone to anger and temper. And women may cause menstrual irregularities, body weight and other conditions.

Soak your feet in hot water and pay attention to nourishing your spleen; With the passage of time, the body also slowly improved, and there will be no sweaty palms and soles of the feet.

3. Sweating on the forehead.

The forehead is the easiest place to sweat, and it is also the easiest place to find sweating, and many people will also ignore it; However, forehead sweating is also a sign of disease, the forehead is connected to the internal organs, blood vessels and nerves, if the forehead sweats it may be a liver problem.

Whether it is a manifestation of the heat and anger in the heart, or a problem with the liver, whether it is a problem with the liver or the heart, you can't ignore it, even if it is sweaty on the forehead, you should pay attention, it is sick. Early in the know, early in the prevention.

Clause. Fourth, it is sweating a lot on the back.

When it's hot, some people feel like they've just put on their clothes and taken a shower, and their entire back is soaked, especially when they're carrying something in the summer. Some people didn't go out, didn't bask in the sun, sweated inexplicably, and wet their clothes for a while. It shows that the body is still too weak and needs to be recuperated.

Not necessarily. This is because sweating in the summer is probably because the weather is too hot, so it is possible to sweat in this way, eliminate some toxins in the body, and accelerate the body's metabolism, but it is very likely that the body is very weak, there is a problem with kidney function, and there is a situation of spleen deficiency, so there will be such symptoms.

Yes, sweating a lot in summer is detoxifying, because sweating will open people's pores and eliminate waste from the body.

Yes. In the process of sweating, the metabolized waste products are discharged with sweat, so sweating is also a detoxification process.

Yes, so in summer, we must drink more water, exercise and sweat more to effectively detoxify the poisonous gas in our body, which can make the body healthier and the whole person in a better state.

The temperature is too high, and the human body mechanism feels unable to adapt to this temperature. It excretes some of the water from the body through the sweat glands and cools the body by evaporating the water. This is not the time for detoxification.

In the hot weather in summer, people tend to sweat non-stop, there is a saying that sweating is the body is detoxifying, so is sweating in summer still detoxification? In fact, it is not necessarily, there are still some people who still sweat in autumn and winter, and some people don't take sweating seriously, don't underestimate sweating, because the sweating part also represents the health of your body.

In general, most people sweat in the summer. This is mainly related to the temperature environment. In the process of sweating, the body does excrete some garbage toxins, soSweating in the summer is also detoxification, but it is not necessarily that more sweating in summer is more toxins discharged, so it is inBe sure to drink enough water in the summerIn this way, the water in the body can be balanced and the body can prevent physical conditions due to lack of water.

Moreover, with the increase of water intake, the ability of the kidneys to excrete water is also constantly improving, and the excretion of urine and sweat is more, which still has a certain effect on the body's excretion of toxins. Although sweating is normal, if you still sweat for no reason when the weather is not so hot, it may be that your body is giving you a feedback.

Some people sweat a lot under their armpits, especially in the summer. In fact, this is not only because of the increase in temperature, because the armpit itself sweat glands are more developed, so it is normal to sweat in this area, but if you excrete more sweat, even at the right temperature, there is still a lot of sweat discharged, that may beCaused by weakness of qi and blood。If this happens, be sure to eat more foods that nourish qi and blood, especially women.

Neck sweating is also a phenomenon that many people have. Because the sebaceous glands in the back of the neck have a weak metabolism, even if there is no exercise or the temperature is not high, the back of the neck will still sweat. If there is a lot of sweating of the neckIt is most likely caused by endocrine disruption in the body

When this happens, we must regulate our endocrine in time, work and rest reasonably, exercise appropriately, and improve our own immunity, so as to alleviate the problem of excessive neck sweating.

Sweating in summer is not detoxification, it is a normal phenomenon for the body to regulate body temperature. Sweaty palms, armpits, forehead, and back indicate that there is a physical problem.

The body is not as sensitive as it thinks, and it does not accumulate a lot of toxins. The structure of the body is very complex, even in the beautiful nature, the external toxins will not easily invade the body and cause harm to one's health.

The respiratory tract and digestive tract in the body will also excrete toxins from the body, or detoxify. Therefore, in the absence of major diseases, the body does not need to detoxify the body. The idea of sweating and detoxifying the body is also wrong, since there is no such thing as body detoxification, it has little to do with sweating, and in the vast majority of cases, summer is indeed a time to sweat a lot.

However, if you are in a relatively cool condition, this situation often occurs, it is not as simple as all normal physiological phenomena, and it may also be caused by the following diseases, I hope you don't be careless.

Abnormal sweating is likely to be related to hyperthyroidism

The reason is that when the thyroid cyst in the body is produced and released and the thyroid cyst is abnormal, it is a condition that metabolizes a large amount of thyroxine. Usually in the early stage of this disease, thyroxine metabolism is disordered, and there is a high risk of abnormal sweating and excessive sweating. If you still have palpitation, shortness of breath, and the weight is decreasing very quickly compared to the original, you need to pay attention to the signs of hyperthyroidism and go directly to the hospital for examination.

Abnormal sweating may also be associated with diseases such as diabetics

In general, people who sweat a lot will also have a sensitive central nervous system corresponding to the sweating in the body. This situation has been maintained due to changes in the woman's hormones in the body, such as the case of hyperthyroidism mentioned above. I will continue to worry about the low central nervous system of the body, and the blood sugar level will also change at this time, which is why the group of diabetic patients sweats more than others when the blood sugar level in the body is not very stable.

Therefore, whether it is for the group of diabetic patients or for the group of normal physical health, when the abnormal amount of sweating is found, in addition to the reason for the high temperature, it is necessary to be vigilant, and for the sake of physical and mental health, it is best to go directly to the hospital for an examination.

There are several reasons why you sweat a lot in summer. 1. Qi deficiency: From the perspective of traditional Chinese medicine, sweat is mainly concentrated on the face, and most of this situation is due to the evil heat of the upper coke, or the damp heat of the middle coke, which is more common in Yangming fever and damp heat.

2. Physique: Some people who are born to sweat are recommended to eat more salt when eating to replenish the loss of salt in sweat, but they should not eat too much. People who love to sweat can eat less foods that trigger their own heavy sweating, such as:

Garlic, onion, tomato sauce, hot soup, and more.

It is also considered detoxification, because the temperature rises in summer, the body needs to cool down, so the water and salt are discharged to cool the epidermis, and at the same time, some harmful substances will be brought out, and water should be replenished in time after sweating.

It's not because of detoxification, but because the temperature in summer is too high, which causes your body to be hotter, so it will cause the sweat glands to sweat more.

No, detoxification is only one aspect, and it is also because the weather is very hot in summer, so many people sweat a lot.

I think it's right, sweating too much can remove waste products from the body, so it can achieve the effect of detoxification.

It's not like this, this kind of nonsense will cause the body's immunity to become worse and worse, it is easy to be affected by the wind chill, and it is easy to catch a cold, you must pay attention to the intensity of exercise, and do not drink cold water after exercise.

There is something inappropriate about this statement, sweating can indeed detoxify, but if a lot of sweating is also harmful to the body.

I very much agree with this statement, because the temperature in summer is relatively high, so it is easy to sweat, and sweating can also help to remove some toxins from the body, which can improve the body's metabolism and make the body more neutral and healthy.