How long does it take to feel better after losing a loved one?

It depends on how the individual adjusts. Generally, there will be an improvement within a week, and there should be a more noticeable change in a month to three months, no longer immersed in painful emotions, and attention will begin to shift to the present life. After three months, the pain will be significantly reduced.

1.From a psychological point of view, the recovery time from the death of a loved one is different for each person, because everyone's feelings for their loved ones are different. So it's hard to give a specific time, some people may be months, some people may be years, and some people may not be able to recover from this in their lifetime.

2.Psychology refers to continuous connection, which means that the relationship between us and our deceased loved one does not end with death, but remains continuous, internal. For example, although our grandparents are gone, we will always remember the taste of the specialty dishes made by our grandparents.

That is to say, the influence of our loved ones on us is profound.

3.It is normal for us to have a hard time accepting the death of a loved one, and it can be the first stage after the death of a loved one. At this time, people will be reluctant to admit that a loved one has passed away and may say:

He just went to another world". Although this is a beautiful statement, it actually reflects our inner reluctance to accept this fact.

4.In order to recover from the loss of a loved one, it is necessary to adjust to the fact that the loved one is not there. We must understand that although our loved ones are no longer in this world, we are still alive, we can feel the joys, sorrows and sorrows of life, and we still have the opportunity to realize the value and meaning of life.

This question is related to the psychological quality of the individual, right? If you're particularly psychologically good, what's that? Isn't it?

This is not very normal, it is not normal to die of old age, sickness and death, it is a very simple phenomenon of a menstrual cycle, right? You can't say it's going, because your unnecessary thoughts affect your life, right, no matter how much you miss him, how much you miss him, how much you miss him, can't you come back? So if you want to open it, it's good to let it go.

It takes two or three months to heal the loss of your closest loved one, and even if it does, it will leave a wound in your heart.

Human birth, old age, sickness and death are a major law of nature, and no one can reverse it. Therefore, when we face a person, we should cherish it, instead of waiting for it to be lost and then regret it. Whether it is love or family affection, know how to cherish each other, so as not to leave regrets in life, and when it comes to the day of loss, at least you can have a clear conscience.

Getting out of the abyss of pain of losing a loved one:

You can think of it this way, if it is the end of life, then you should be happy for him. Your pain is nothing more than too little company, nothing more than the debt of this life, nothing more than not having time to fulfill your filial piety, nothing more than not having the last moment of absence. But you should know that life is short for decades, but it is also a long practice, and old age and death are the right results of cultivation, so you don't have to be sad or sad.

If you are middle-aged and widowed, the other half can only struggle to be reborn in pain. Maybe you have young sons to raise, maybe you still have parents to support, so for the sake of those who are alive, you have to pick yourself up, some will keep their vows to each other and die alone, and some will quickly reorganize their families and hide the deceased in their hearts.

But no matter what kind of thing you will feel like the sky is falling apart at the moment of loss, after all, you have fallen in love with each other, and after so many years of hand in hand, you have become accustomed to the existence of that person, and once you are separated, you will say goodbye, and there are a few people who can not grieve it. But the dead are gone, and the living still have to live strongly.

This depends on the personal psychological quality, if your psychological quality is better, then you will soon be able to come out, if your psychological quality is relatively poor, then you may not be able to come out of the life, this is the problem of people's psychological quality, so if you want to come out, you must improve your psychological quality, communicate with people more and communicate with others, so that you can come out as soon as possible, if you have been immersed in grief has an impact on your mental health. So you have to get out of it as soon as possible.

I'm afraid it will take a while for the psychological recovery time, at least about half a year, especially if it's sudden, it's even more difficult to accept.

What do you do when you grieve for a loved one?

Don't restrain your feelings.

No matter where you are in the grieving process, don't restrain your feelings. You may want to cry or you may not want to bring yourself to tears. There is no right way to grieve, only your own way.

If you think that courage means apathy, and you have to try to suppress your tears, then this will only prolong your pain.

Speak up about your feelings and let others share them with you.

It takes courage and hard work. Some relatives and friends (e.g., father, mother) may also be in pain and cannot be there for you. So, you can need other people, the right people, who don't worry about what to say to you, but who know how to listen to you.

When someone you love is gone, no words can ease your pain. When you need to express sadness, it's even more important for others to listen. At this time, many people will worry about disturbing your mind, or they may not know how to help you, so you need to be more confident in order for people to listen to you.

Give yourself some time.

Recovery takes time. When a loved one dies, there is no "normal" time for when you will get rid of the sadness. Recovery is a gradual process, and it is only with time that the pain slowly subsides.

Perhaps, in many ways in your life, you will feel the pain of losing this person again and again, but the pain will not always be as strong in the future as it is now.

How long it takes for a bereaved loved one to heal is a very personal question, as each bent silver person treats the loss of a loved one differently and at a different time.

Some people may take weeks or months to process grief and grief tease, while others may take years or more. Some people may feel at some point that they have calmed down, but as time passes, they may feel the grief again.

It is important to give yourself enough time to process the grief and grief and not force yourself to calm down immediately. If you feel you need help coping with grief and grief, consider seeking professional help, such as a counselor or psychologist.

Summary. Hello, very happy to serve you!

First of all, please mourn, this recovery time is different according to the level of tolerance of each person's heart. According to the position of this lost loved one in the heart of this person, it is also different. There may be some for a month, three months, some for a year, or even longer.

People who have lost a loved one often experience emotional numbness and even deny the fact that their loved one has died. If you don't get through the shock period, the grief process after the loss of a family can't begin, which is not conducive to mental health.

Psychological recovery time for the loss of a loved one.

Hello, very happy to serve you! First of all, please mourn, this recovery time is different according to the level of tolerance of each person's heart. According to the position of this lost loved one in the heart of this person, it is also different.

There may be some for a month, three months, some for a year, or even longer. People who have lost a loved one often experience emotional numbness and even deny the fact that their loved one has died. If you don't get through the shock period, the grief process after the loss of a family can't begin, which is not conducive to mental health.

The loss of a loved one is indeed unacceptable all of a sudden, but you also have to understand a truth, your loved ones definitely don't want you to be so sad when they are alive!

Summary. This is because when a loved one has just died, he is in a state of shock and disbelief.

In fact, for everyone, whether it is in other things in life or for this kind of sad thing, the brain will always take the initiative to deliberately avoid those sad emotions and avoid those painful experiences, so it will deliberately forget the sadness at a certain stage to make the mood stable.

In fact, in psychology, not being sad or crying is a normal psychological state, which is an active "psychological isolation".

In fact, to put it simply, that is, the psychology is in an active defensive state, self-protection, in the face of the facts that have happened, the tragedy that has occurred, people will take the initiative to choose to escape, take the initiative to let it separate from their own sober consciousness, to avoid excessive sadness.

Why is it not sad to lose a loved one at first?

Hello, dear.

This is because when a loved one has just gone to bury him, he is in a state of shock and disbelief. In fact, for everyone, whether it is in other things in life, or for this kind of sad thing, the brain will always take the initiative to deliberately avoid those sad emotions and avoid those painful experiences, so it will deliberately forget the sadness at a certain stage and make the mood stable. In fact, in psychology, not being sad or crying is a normal psychological state, which is an active "psychological isolation".

In fact, to put it simply, that is, the psychology is in an active defensive state, self-protection, in the face of the facts that have happened, the tragedy that has occurred, people will take the initiative to choose to escape, take the initiative to let it and their own sober consciousness to avoid excessive sadness. Thank you.