How the skin is whiter, how the skin is whiter

A cup of soy milk every morning, you can drink some fresh lemon slices and honey during the day, and it is very delicious to drink every day.

"""I'm from that place in Shandong.

A simple affixed flower tilted to the ** amount, for a period of time.

The little skin is a little whiter

Or because I don't usually eat fruits, so I usually have to go to bed early and get up early. Or it's better to simply use Huaqingyi to nourish your skin. Convenient. Keep an average of one apple a day.

Drinking chrysanthemum tea, I have tried it, and the effect is good, because chrysanthemums are cold, it is recommended to drink a pot for two or three days.

Introducing the 12 methods of healthy whitening.

1. If it is not necessary, try to avoid going out from 10 am to 2 pm in summer, because during the day, the sun is the strongest, the ultraviolet rays are the most powerful, and the skin is the most damaged.

2. Wear hats, parasols, sunglasses, and long-sleeved pants as much as possible when going out to protect your skin.

3. Every time you go out on a sunny day, you should wear sunscreen, and you should wipe it every 2-3 hours. Sunscreen should also be worn when swimming, and sunscreen that is waterproof and has a high SPF should also be used.

4. As long as you have been engaged in outdoor activities, no matter what the degree of sun exposure, you should take a bath after returning home, and gently wipe your whole body in a massage way, first with warm water, then with cold water, and apply some skin care lotion all over your body.

5. After exposure to the sun, if possible, you can use a towel to wrap ice cubes in ice to chill the reddened burns** to slow down the local heat, and try to scratch it with your hands as little as possible, otherwise it will aggravate the production of post-sun spots.

6. After the sun, you can also take fresh aloe vera at home, scrape out the aloe vera substance in the middle and apply it to the skin, which has the effect of calming and whitening.

7. Hands should also be covered with sunscreen when going out, and sunscreen should also be applied when arms, feet, and knees are exposed, which can not only protect from the sun but also effectively reduce spots, especially after middle age, prematurely forming "age spots".

8. Water is a beauty relic, you should wake up in the morning and drink it on an empty stomach as soon as possible, if you add a slice of lemon to the water, the beauty effect is more obvious. Drink a small glass of water 30 minutes before bedtime at night to allow the cells to fully absorb and effectively prevent wrinkles from forming.

9. Eat more cucumbers, strawberries, tomatoes, oranges, etc., because they contain a lot of VC, which can effectively help melanin reduction, assist whitening, and improve immunity.

10. Sufficient sleep, effectively relieve the pressure of life, listen more, and it is also a good helper for whitening.

Honey and milk together.

You can drink more lemonade at night, add some honey, and don't drink it during the day, because seeing the sun will make ** darker.

Now start drinking plain water. Don't drink tea, don't bask in the sun for half a month.

Don't go out at home for 1 month ultra-white.

Egg yolk, pearl powder, milk, and flour are made into ** The effect is very good, you try it.

Wash your face with lemon zest.

Skincare products and spend more time indoors.

I just need whitening! In fact, the most important thing is hydration, and when you have enough hydration, your skin will naturally be fair! Skincare:

You can try Jin Yufu's products! His pearl whitening series is more suitable for you! It can effectively hydrate and whiten the skin.

Specifically, you can go to his ** to see. I recommend that the product is better to use, and the effect is more significant! Persist in this way every day, and I believe that your ** will definitely improve.

In addition, I will tell you some homemade** whitening methods.

1.Vinegar and salt whitening method: press 9:

Mix in a ratio of 3:1 and stir well. Soak a clean washcloth in the mixture and apply it to your face, morning and evening.

Many friends have reported that the whitening effect of this method is very good. But here I would like to remind sensitive skin MM to be cautious, because vinegar contains acetic acid, which may cause some damage.

2.Banana Milk Whitening Method: This is also a very cheap but very effective whitening method.

Start by mashing the banana into a paste, then pour in milk, preferably yogurt, and mix in a small amount of water, mix into a paste, rub the mixture on your face, and gently massage and pat your face, about 15-20 minutes to wash off. Once a week, if you stick to it for a long time, you will be pleasantly surprised to find that your complexion is much fairer and more even.

3.Egg whites**: While cooking, separate the yolks, leaving only the egg whites in the bowl and stirring well until white foam.

Then add 6 8 drops of fresh lemon, stir well and apply directly to the face. This **has the effect of astringent**, anti-inflammatory and anti-wrinkle, and can be completed while cooking, which is convenient and fast.

Of course, Clinique is also good like other products, as long as you choose the one that suits you. This is just my personal advice! Hope it helps! If there is something you don't understand, you can hi me ha! I wish you more and more beautiful!

Eat more vitamin E and vitamin C foods. Natural white is the best.

I've seen a costume film before, and it is with a menstrual belt. I don't know if it's true :)