What can be used to improve cardiocerebrological, vascular, and hyperlipidemia?

If hyperlipidemia can be improved, lifestyle modification and taking lipid-lowering drugs can be used to improve it.

If the blood lipids are slightly high, you can first take active lifestyle control, such as actively doing physical exercise, controlling the normal range of weight, quitting smoking, quitting alcohol, eating more vegetables, not eating fatty meat and animal offal, controlling the total daily calorie intake, etc., and some patients' blood lipids can return to the normal range.

If the patient's blood lipids are still elevated after standardized lifestyle regulation, or the patient's blood lipids are significantly elevated, on the basis of lifestyle regulation, hypolipidemic drugs should be given, and commonly used hypolipidemic drugs are atorvastatin, simvastatin, rosuvastatin, fenofibrate, bezafibrate, ezetimibe, etc. Diet**: Diet is the most important and basic for the control of this disease**, regardless of whether the body has blood lipid problems, we must strictly control our fat intake, high blood lipids will affect the normal blood flow of our body, if the blood lipids are too high, blood circulation will slow down, so you can't eat too much for high-fat foods.

High-fat foods include animal offal, as well as fatty meat, which are not eaten by patients with high blood lipids.

2. Drugs**: patients should also insist on taking drugs, such as common statins with high blood lipids, which can control the blood lipid secretion of patients with high blood lipids, if the blood lipids are not carried out, these blood lipids cause the speed of blood flow to slow down, and the coronary heart disease caused by it is common, so patients should insist on taking statin drugs, there are many types of statin drugs, do not buy without authorization, and buy a drug suitable for yourself according to the doctor's guidance. Because everyone's illness is different, you can't look at what medicine others take, and you should follow what you take, and you must follow the doctor's instructions.

3. Regulate with fibrate IDE drugs: This fibrate drug is for internal regulation of our hyperlipidemia, and this drug can only be used as an auxiliary drug. Hyperlipidemia will cause the patient's triglycerides to exceed the healthy range, so it is necessary to use fibrate drugs to regulate the overall condition of the patient's body fat, but if the patient chooses this drug, it is necessary to pay close attention to their own liver function status, and the first thing about this drug is to cause abnormal liver function.

Hyperlipidemia is familial and is a disorder of lipid metabolism caused by genetic alterations, resulting in elevated blood lipids; There are also secondary and unexplained ones.

If the blood lipid elevation is not much, it can be controlled through diet, if the blood lipid is elevated more or familial, diet alone may not be able to completely control it.

1. Dietary control of elevated cholesterol.

1.Pay attention to the quality of the fats we eat, cholesterol is important for maintaining our cellular activity, and about 1 4-1 3 of the daily calories come from fat, so you can't skip it at all, but eat "good" fats and eat less bad fats.

Good fats include: vegetable oil, eggs (3-5 per week!) ), nuts.

Bad fats mainly refer to saturated fatty acids and trans fatty acids, mainly in foods such as animal fats, palm kernel oil, coconut oil and margarine.

2.Eat more fresh vegetables and fruits, at least 5 servings a day, excluding potatoes and sweet potatoes;

3.control the intake of sugars and starchy foods;

4.Limit salt intake;

5.Increase fiber intake;

6.Strictly limit alcohol and quit smoking;

7.Foods that may be good for cholesterol control: garlic, ginger, avocado, black lentils, flax oil, green tea, oats, etc.

2. Dietary control of elevated triglycerides.

1.Control fat intake, eat lean meat instead of fatty meat;

2.Choose low-fat milk;

3.Control carbohydrate intake, such as white flour, cakes, beverages, etc.;

4.Choose fresh fruits, do not eat dried and preserved fruits;

5.Choose vegetables that are low in carbohydrates such as broccoli, spinach, other leafy greens, onions, green peppers, etc.;

6.Deep-sea fish at least twice a week;

7.Eat more foods that are reasonably high in fiber.

8.Quit smoking and drinking;

3. Advice outside of diet.

In addition to the above dietary recommendations, people with hyperlipidemia should also pay attention to weight control; Check your workouts.

If it is accompanied by high blood pressure and diabetes, it is necessary to actively control blood pressure and blood sugar;

If the blood lipids still do not meet the standard through diet, exercise and other methods, oral hypolipidemic drugs can be appropriately taken.

1. Tremella fuciformis. Tremella is rich in dietary fiber, which can strengthen gastrointestinal peristalsis and reduce fat absorption. Tremella fuciformis polysaccharide is a plant polysaccharide, which has the effects of lowering cholesterol, enhancing immunity, anti-tumor, anti-aging and beauty and emollient.

2. Seaweed. Seaweed is known as the "sea vegetable", and its low-calorie and low-fat characteristics have attracted the attention of nutritionists. Algae contains phytochemicals such as plant polysaccharides, which have a variety of physiological functions such as antioxidant, regulating immunity, inhibiting tumors, anti-infection, lowering cholesterol, and delaying aging.

Brown algae such as kelp are rich in colloidal fiber, which can significantly reduce serum cholesterol.

3. Corn. Corn is rich in calcium, phosphorus, magnesium, iron, selenium, etc., as well as vitamins A, B1, B2, B6, E and carotene, and is also rich in dietary fiber. Corn oil is often consumed to lower cholesterol and soften blood vessels. Boiling corn is the easiest way to do it.

4. Onions. Onions contain an essential oil that can reduce cholesterol in blood lipids, enhance the activity of fibrinolytic enzyme in patients with hyperlipidemia, and is very beneficial for improving atherosclerosis. Onions have the best effect when eaten raw, and they should not be fried for too long when stir-frying, so as not to volatilize the active ingredients.

Hyperlipidemia can be improved by adjusting the diet structure and matching the diet reasonably. For example, eat less greasy food, eat less fried food, eat more fresh vegetables and foods rich in dietary fiber, and so on. In addition, exercise can also effectively reduce blood lipids.

If blood lipids are still not easy to drop, they can be controlled by taking hypolipidemic drugs, which usually achieve very good results.

Legumes contain very few lipid components, and the main nutrients are proteins, as well as some vitamins, fiber, etc. Therefore, it is okay to drink soy milk, which is beneficial for cardiovascular and cerebrovascular diseases, and ordinary soybeans are fine. But pay attention to the right amount.

Avoid stress, agitation, insomnia, overwork, irregularity, anxiety, depression, which can cause lipid metabolism disorders. Middle-aged and elderly people should not play mahjong or chess for a long time, keep calm and try to get as little angry as possible. It is recommended that you use vitamin E softgels for the treatment of heart and cerebrovascular diseases, recurrent miscarriage and infertility**.

Take orally. 1 capsule at a time, 2-3 times a day. Hope it helps.

Hyperlipidemia refers to high blood lipid levels, which can directly cause some serious diseases that endanger human health, such as atherosclerosis, coronary heart disease, pancreatitis, etc. The clinical manifestations of hyperlipidemia are mainly xanthoma caused by lipid deposition in the dermis and arteriosclerosis caused by lipid deposition in the vascular endothelium. Although hyperlipidemia can cause xanthomas, its incidence is not very high, and the onset and progression of atherosclerosis is a slow and gradual process.

As a result, most patients have no obvious symptoms or abnormal signs. Many people have elevated plasma lipoprotein levels only when blood biochemistry tests are performed for other reasons.

It can be improved with simvastatin calcium.

1. Diet to lower lipids.

2. Drug lipid-lowering.

The first choice is olive oil, most of which are unsaturated fatty acids, which can help the body lower blood lipids and anti-blood clotting, and can prevent atheroplaque. Sunflower oil. High oleic vegetable oil. The oleic acid content is higher than that of olive oil.

I think corn oil and sunflower oil are very good, and it is better not to eat peanut oil.

Generally, peanut oil is chosen, so that the taste is relatively rich, and then the taste is particularly sweet and delicious, many people love to eat, and it is also better for cardiovascular and cerebrovascular diseases.

Barley can reduce blood lipids and blood sugar, promote metabolism, have a diuretic effect, and effectively improve edema. Moreover, barley is rich in water-soluble fiber, which can improve constipation and remove toxins accumulated in the body.

1. Corn: rich in calcium, magnesium, selenium and other substances, as well as lecithin, linoleic acid, vitamin E, which all have the effect of reducing serum cholesterol. 2. Oats:

It is extremely rich in linoleic acid, accounting for 35%-52% of all unsaturated fatty acids; Vitamin E is also abundant, and oats contain saponins. They all have the effect of lowering plasma cholesterol concentrations. 3. Milk:

Contains hydroxyl and methylglutaric acid, which can inhibit the activity of cholesterol synthase in the human body, thereby inhibiting the synthesis of cholesterol and reducing the content of cholesterol in the blood. In addition, milk contains more calcium, which can also reduce the body's absorption of cholesterol. 4. Onions.

Its hypolipidemic effect is related to the allyl disulfide and a small amount of sulfur amino acids contained in it. These substances belong to glycosomes, which can prevent atherosclerosis in addition to lowering blood lipids and have a protective effect on arterial blood vessels. It also contains prostaglandin A, which has the function of dilating blood vessels and lowering blood pressure.

To lower blood lipids, you can choose to eat some broccoli, celery, radish, cucumber, which can be bought in the ordinary vegetable market, which is a very common vegetable, avoid eating fatty meat, fried food.

Tartary buckwheat tea. Tartary buckwheat tea can maintain the normal permeability and fragility of the blood vessel wall, soften the blood vessels, and promote wound healing, anti-inflammatory, anti-allergic, cough suppressant, asthma, and hypolipidemic effects.

Inadequate blood supply to the brain.

It is mostly due to overwork, staying up late, and not eating well. Law. Wait.

Factor. caused. And the best way to restore the blood supply to the brain.

It's about taking a break. It is recommended that you eat more on a regular basis.

Mutton. Jujube.

Ejiao. and other food.

Blood viscosity. High is often attentive.

Drink plenty of water. Body.

Moisture content. Increasing the smile is conducive to dilution.

Blood. Relieves the degree of blood viscosity and holds.

Blood circulation. of unobstructed. Use your symptoms.

Polypeptide Dilong egg white.

Relatively good, many patients respond well, and they don't.

The role of the deputy spike is to touch the family report.

Cerebral arteriosclerosis is a part of systemic arteriosclerosis, which refers to chronic brain dysfunction caused by cerebral atherosclerosis, arteriolar sclerosis, vitroid degeneration and other degeneration of the cerebral artery wall. Cerebral arteriosclerosis is multifaceted, hypertension, hyperlipidemia, long-term spasm of the arterial wall, smoking, etc. can cause cerebral arteriosclerosis, cerebral arteriosclerosis can cause local or entire cerebral blood flow reduction, causing cerebral hypoxia, clinical symptoms vary according to the range of cerebral hypoxia. The ** of cerebral arteriosclerosis includes lowering blood lipids and activating cells, improving cerebral circulation, but prevention is more important than **.

It is necessary to establish reasonable living habits, get enough sleep, strengthen physical training, avoid mental stress, do not smoke, do not drink, and actively control high blood pressure.

**Principle: First of all, attention should be paid to strengthening physical strength and physical exercise. Physical exercise is beneficial to improve blood circulation, promote the consumption of lipids, reduce the deposition of lipids in blood vessels, increase plasmin activity and reduce body weight, so we should adhere to housework and physical exercise within our ability. For those with intellectual disabilities, mental disabilities, and physical disabilities, nursing care should be strengthened to prevent accidents.

Second, pay attention to your diet. The main thing is to limit the intake of a high-cholesterol, high-fat diet to reduce the deposition of lipids in the blood vessels. For example, limit the intake of fatty meat, lard, egg yolk, fish roe and animal offal, and also pay attention to avoid high-sugar diets, because high-sugar diets can also cause fat metabolism disorders.

Eat more soy products, vegetables, fruits and foods that contain more fibre. Edible oil is mainly vegetable oil. The diet should be light, not too full, and it is best to quit smoking and avoid alcohol.

Third, drugs**. The purpose is to reduce the lipid concentration of the blood, dilate blood vessels, improve blood circulation, activate brain cells, etc., and can choose niacin inositol lipid, polyenecan, lipibital, fenofibrate, etc., to reduce blood lipid concentration. Vasodilators can be used as calcium antagonists such as cerebral prozine, nimodipine, and flunarzine.

Aminoic acid, brain renewal, Xidezhen, cerebrophyllin, etc., have the effect of activating nerve cells, and can also be appropriately selected.

The combination of the three, with diet control and physical exercise as the mainstay, supplemented by drugs**, the effect is better.

Hello! I have been studying arteriosclerosis for many years, **too many cases, eat less white sugar and tonics.

Cerebral arteriosclerosis refers to chronic brain diseases such as neurasthenic syndrome, arteriosclerotic dementia, and pseudobulbar palsy caused by multiple infarctions, softening, necrosis and atrophy of the brain after cerebral arteriosclerosis. Cerebral arteriosclerosis can cause transient ischemic attack (TIA), acute cerebral circulation disorders such as stroke, and chronic cerebral ischemic symptoms.