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Penalty My self-opinion First of all, speed, angle, arc, strength, you must first do these 4 points, and finally the most critical point is psychology You have to observe the position of the opponent's goalkeeper's eyes, so as to guess which way the opponent's goalkeeper's consciousness pounces, and at the same time, you also have to hide your psychology and try not to let the opponent out of your consciousness In short, you have achieved 4 degrees, and finally you must be a good shooter before you do your kick in front of consciousness
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Penalty or juicing? It's hard to say 500 times if you juggle the ball, you can only kick it More practice is also good, strengthen the basic skills, but don't ignore the physical exercise.
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The main thing is mentality! Just practice more free kicks! Don't think about anything when you take a penalty! It is the best effect to mention it with a normal mentality! It's best to lift the goal on both sides! Good luck with your footwork!
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Mentality. Easier said than done.
It's hard to do.
Some people don't have a good personality.
It depends on the individual.
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If you juggle the ball 500 times, you can bounce 5000 times in a row to enter the Chinese national team! I'll give you back the size 10 to wear!
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Penalties, practice mentality.
It's useless to train your feet alone.
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Juggling the ball is a sense of finding the ball in actual combat, I don't care how much, if you play fs, you have to practice more.
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It's useless to bump so much, what you want is a ball feeling.
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Kick a penalty kick and you're upset? Can you go through the door?
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On the penalty I had. Both. Don't mind referring to it. One more thing to add. You're so stingy. My questions are usually 50 minutes or less.
If the penalty kick is high. Generally reckless type of players. And the psychological quality is not good.
Kick in there. Shoot hard. Actually, it doesn't need to be like this at all.
Like us amateur players. Few goalkeepers dared to fall to the ground and save the ball. I've been playing football for 10 years.
I've experienced a lot of penalty shootouts. Never missed a penalty. Normally I shoot into the bottom corner with the arch of my foot.
The ball is fast. The angle is awkward. Basically, there is no defense.
Here I would like to add a little secret. When you take a penalty. Don't guard the goalkeeper.
You pretend to look at one side of the goal. Then push the other side. Give the dummy.
I'm right-footed. I basically just looked at the bottom left corner of my goal. Then push the bottom right corner.
The goalkeeper was largely unresponsive. Don't go for a big shot. Don't kick the ball either.
It's easy to judge. And it's easier to reach. Just push the ball to the bottom corner of the goal.
Very simple.
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When standing at the penalty spot, you only have football in your heart, do not be affected by other factors such as the atmosphere of the game, and ensure that the action is not deformed, and basically can score penalties.
This is a matter of experience: I was on the varsity team in middle school and university, and I basically took penalties during the game, so I was lucky and never missed :)
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One thing to remember, don't learn from the current Chinese players to take penalties!
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Kicking a penalty kick is actually a kind of psychological struggle, many people almost hit every chance when they practice penalty kicks, but when it comes to the game, they either kick the flying kick crookedly or kick the right, or because the psychological quality is not up to the mark. As long as you play with a normal heart and the mentality you usually practice, you can basically hit it. If you can play this kind of ball in a game, I'm up to you.
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Look at how the Germans punished them.
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They say so much, in fact, to put it bluntly, for an amateur player, ball speed is the premise, there must be speed.
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You can, people who play football often may not be able to play a dozen of them, but if these dozen or so happen to be not unusual, they must be very stable, juggling the ball is just one of the football skills, not football talent, I think the best football talent is not the body, it is football awareness and inspiration.
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It's okay to start practicing. Everyone's ball sense is different, and the speed of improvement is also different, and it will get better and better if you keep practicing. This can't be rushed, but practiced slowly. Watch you practice for an hour, and you're quite persistent, come on, me.
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Talent is not seen that way, and freestyle soccer players are very talented, and it takes systematic training to see it.
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If you can do it every time, count yourself as talented, and once in a while, you can play well.
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How long have you been practicing If you haven't practiced yet, you can have more than a dozen Go to U21 Teenager.
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It should be said to see how old you are.,If you're 3 years old.,Forget it.。。 No matter how big it is, it can't be counted.
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When the penalty shootout.
If there is still no PK result in the first 5 rounds.
So from round six, it's a winner-or-loser, as long as one team goes in and the other team loses, the game is over, so when Manchester United's Evans misses the penalty in the eighth round.
Van Bitten scored the ball and the game was over.
More than 5 rounds is a winner, not another 5 rounds, so Manchester United has no chance of turning the tide.
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The college physical education exam is 30 and is very simple.
But I guess what you say depends on what kind of identity you are upside down.
For the average fan, I think 30 is about the same.
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It depends on what you're taking? I remember that when I was in my third year of high school, my classmates took the sports school, and 50 were full marks.
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A penalty kick shall be taken when a team is awarded a free kick in the penalty area for violating one of the ten fouls that can be awarded as a direct free kick in the middle of the game. Penalty kicks can be scored directly. At the end of each half of the game or the second half of the tiebreaker, an extended period of time shall be allowed to complete the execution of penalty kicks.
1.Balls and players.
Position Ball: Placed on the penalty spot.
The player who takes the penalty kick: Confirm that he or she takes the penalty.
Defending goalkeeper: Stay on the goal line between the posts of your own goal and face the penalty taker until the ball is kicked out.
Other players other than the penalty team should be located in: in the playing field; outside the penalty area; After the penalty spot; At least one metre from the penalty spot.
2.The referee shall give the signal for the execution of the penalty kick after the player is in the position specified in the rules;
Make a decision on the completion of a penalty kick.
3.Procedure: The penalty taker kicks the ball forward;
The officiating player shall not touch the ball again until another player touches the ball;
The game is played when the ball is kicked and moved forward.
In the middle of the game, and when a penalty is executed or re-executed for an extended period of time due to the end of the first half or all of the game, a score shall be awarded if the ball crosses the goal line after touching one or two goal posts, crossbars, goalkeepers.
4.Violation Penalty If the penalty is taken before the penalty kick is taken The officiating player breaches the rules of the game while taking the penalty:
The referee allows the ball to be kicked out of the penalty;
If the ball enters the goal, it should be kicked again;
If the ball does not enter the goal, it should not be rekicked.
The goalkeeper violates the rules of the game
The referee allows the ball to be kicked out of the penalty;
If the ball goes into the goal, the score is valid;
If the ball does not enter the goal, it should be rekicked.
A player of the same team as the officiating player enters the penalty area, either in front of or less than a metre from the penalty spot
The referee allows the ball to be kicked out of the penalty;
If the ball enters the goal, it should be kicked again;
If the ball does not enter the goal, it should not be rekicked.
If the player touches the ball bouncing off the goalkeeper, crossbar or goalpost, the referee will stop play and the defending team will restart the game with an indirect free kick.
A member of the goalkeeper's team enters the penalty area, or is in front of, or less than-metre from the spot
The referee allows the ball to be kicked out of the penalty;
If the ball goes into the goal, the score is valid;
If the ball does not enter the goal, it should be re-kicked;
Both players violate the rules of the game: they should be re-kicked.
If the penalty kick is taken after the penalty has been taken, the penalty taker touches the ball again before another player touches the ball (other than with his hands): the opponent takes an indirect free kick at the place where the foul occurred.
The officiating player deliberately touches the ball with his or her hands before the other players touch the ball: the opponent takes a direct free kick at the place where the foul occurred.
The ball is touched by an external factor that affects its forward movement: it should be kicked again.
The ball bounces back into the playing field from the goalkeeper, crossbar or goal post and is then touched by external factors: * the referee stops playing; * Restart the game by dropping the ball at a location that has been touched by an outside factor.
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Press F1 on the driving range screen and select Set-Piece Practice - Penalty Practice.
Outside practice: take out about half an hour every day, walk for 5 minutes (slightly faster than usual), then the body is basically relaxed, each muscle is fully active, then jog for 5 minutes, then walk for 5 minutes (from fast to slow), and then do sit-ups 10 groups to do 5 groups, the interval between each group is 30 seconds, and then lie down for 2 minutes to bend over and move the abdominal muscles (the amplitude should not be too large), Let the muscles relax as much as possible (so that the next day will not cause muscle pain and soreness due to excessive exercise), and at the end of the day, relax the muscles of the whole body by walking slowly and jumping, etc., keep the body's movement balanced, and breathe evenly and smoothly throughout the activity. >>>More
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