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Originally, raw eggs are not good to eat if they are not cooked.
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Washing eggs does not destroy all the bacteria in the eggs
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Washing eggs is unhygienic, and you will get sick if you eat them.
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Modern dietary science disagrees with this practice for the following main reasons:
1. Boiling water to wash eggs, the heating time is too short, can not completely kill the bacteria in the eggs, especially the modern poultry confluence virus.
2. Half-cooked eggs contain anti-enzyme protein and anti-biological protein, the former hinders the contact between protease and protein in the human stomach and intestines, affecting the digestion and absorption of protein, and the latter can combine with biotin in food to form substances that cannot be absorbed by the human body;
3. Boiling water to wash eggs does not allow the body to absorb most of the protein in eggs, and the fishy smell is strong, which will affect the normal physiological state of the stomach.
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Boiling water for eggs has the effect of removing fire and moistening dryness, cough and lungs, and it is also a way to eat eggs with a nutrient absorption rate of more than 90%. However, raw eggs will inevitably carry some bacteria or parasites, and it is difficult to sterilize if the operation method is not correct. The following is a detailed introduction to the effects of boiling water to wash eggs, and how to make boiling water eggs correctly.
The effect of boiling water to wash eggs.
The main effect of boiling water to wash eggs is to remove fire and moisten dryness and cough and lungs, and its effect also has its own focus when paired with different ingredients.
It is mainly seasoned with rock sugar and sesame oil, which has a good therapeutic effect on sore throat caused by fire.
The main cough is seasoned with honey and sesame oil, which has a very good effect of moistening the lungs and relieving cough, but honey cannot be added when relieving the cough of children.
If you use salt and sesame oil for seasoning, and add some chopped seaweed or dried shrimp, it is an easy-to-make and nutritious soup.
The correct way to wash eggs with boiling water.
There are many people who worry that raw eggs may contain bacteria or parasites, and the method of rinsing with boiling water cannot play a role in sterilization and disinfection. Actually, you just need to master the right thing to do—
1. Clean the shell of the raw egg first, and then put the shell in boiling water for about 10 minutes.
2. Pour boiling water into the container to be used to flush the eggs, and blanch the container for about 10 minutes, which can be sterilized and disinfected, and can ensure that the egg liquid is blanched until it is completely cooked.
3. Boil water when blanching eggs and containers, pour out the hot water in the container when the water is about to boil, beat the eggs and beat until they bubble, and flush in the egg liquid immediately after the water boils.
4. In order to ensure that the egg liquid is completely cooked, cover and simmer immediately after rushing into boiling water, and simmer until it cools down to about 60 degrees before seasoning.
If you follow the above methods and steps to make it, you can eat clean and hygienic boiling water to wash eggs. If you still feel uneasy, you can also sit in hot water with the prepared egg wash and the container, which is more foolproof.
The above-mentioned sterilization and disinfection method is the famous pasteurization method, at a temperature of more than 75 degrees, it can kill bacteria by holding it for more than 15 seconds, and the milk we drink is produced by pasteurization.
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The detailed operation steps are as follows:
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