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Don't be in a hurry and learn to relax the pressure.
Don't think about what if I can't finish it? What should I do if I don't do well in the exam
In fact, everything is very casual, and you will know it when you go to college.
Just envy the university exam before college, and college envy before college and fail the university, this is our life now.
You have to understand for yourself that points are very important, but you will and you can do well!
Take three deep breaths before each time and start doing it.
If you don't finish a question, you will choose the right one.
Fill in the blanks and others are checked after you are done.
Tell myself every day that I have learned, I have paid, and I have gained. I'm the best, I have a clear conscience.
The method mentioned above is very important, you may feel very saintly when you look at it, in fact, this is called psychological suggestion.
When I was in junior high school, I had insomnia every day, and I yelled three times before going to bed: I am the best, I can sleep comfortably!
Pay attention to long-term persistence! Habits don't happen in a while, so don't get upset about them every day.
Finally, I wish you a good result! I believe you! Have faith, too!
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It's not just carelessness, sometimes people do some unconscious actions, which requires you to develop a habit of forcing yourself to be sure again when writing your answers.
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This question shows that you typically do the problem by heart, but not by hand. In the future, you will always keep your hands, eyes, and hearts in your hands. Concentrate 3 to, will overcome this problem, many students now have this problem.
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1. To overcome the problem of carelessness, we must pay attention to what we have to do. We don't take things that don't matter seriously, and we are careless. For example, when doing homework, many students think that writing mistakes is a trivial matter, as long as they can write, so they often make mistakes because of carelessness; Some students make mistakes in arithmetic problems, also because they don't pay attention to it, and write 7 as 1 and plus sign as minus.
However, after carelessness becomes a habit, we are prone to make mistakes or write 7 as 1 when taking exams. Therefore, we must take carelessness seriously so that we can correct the problem of carelessness.
2. Develop the habit of carefully checking after doing things. When we finish a task, we should carefully check what we have done to see if there are any mistakes caused by carelessness, so that those mistakes caused by carelessness will be corrected. For example, after doing homework, after the exam, carefully check whether there are any typos, whether there are any wrong numbers, check whether you have all the books to be used in class before going to school, and check the paper and pen to be used before the exam, which are all very good habits.
3. Slowly develop a meticulous character. Generally speaking, boys are more careless and girls are more careful. Therefore, girls will not make mistakes because of carelessness in the questions they can do, while boys will not score points because of carelessness even if they can do the questions.
That's why there are a lot of girls who do better than boys. Careless boys need to develop a meticulous character. To develop a meticulous character, we will introduce you to a practice method:
Threading exercises. The exercise is very simple. Ask Mom and Dad to help you find a needle and thread a thread about 5 cm long through the nose and eye of the needle; Find another piece of cardboard and prick 20 holes with thicker needles in each row, 5 in each row, for a total of 4 rows.
The practice is done by holding the end of the thread in your hand and threading the needle into the small holes in the cardboard in turn. Practice for 10 minutes each time, twice a day.
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1. Develop good habits of work and rest.
Developing a good routine is very helpful to improve the situation of carelessness, if a person continues to maintain a state of study and work, the quality of study and work will decline, and the thinking ability will also be weakened, resulting in reduced efficiency and a great increase in error rate. Therefore, we must develop good work and rest habits, whether it is studying or working, we must give ourselves a certain amount of rest time to keep our minds clear.
2. Sell as much as possible to reduce interference.
Many people are careless when studying and working because there are too many distractions around them, and in this case, we should try to minimize distractions. For example, parents should not talk to their children while they are doing their homework, let alone watch TV, and do not let their children tinker with things on the table while doing their homework. Only by reducing these distractions as much as possible can we concentrate more on things.
3. Keep exercising.
Consistent exercise is a great help to adjust your mindset and get rid of carelessness, and consistent exercise can make people feel calm. You can usually practice yoga or tai chi more, and then you can go for a jog outdoors, and try to find time to do these exercises every day, so that your mind will become more and more peaceful, and the careless situation will gradually improve.
4. Learn to self-examine.
Learning to self-check is also conducive to getting rid of carelessness and strengthening rigorous work habits. It is impossible for any one to erect a good habit in a day or two, and it must be insisted on, so careless people must learn to check themselves, constantly urge and encourage themselves, and slowly become more and more careful.
5. Strengthen the detailed training of sensory memory.
Some people's sensory memories are thick and do not like to pay attention to details, and when they are converted into short-term memories, they are prone to various disturbances, which can lead to carelessness. At this time, we must find ways to strengthen the training of sensory memory, such as looking at a figure first, and then trying to recall all the details of the figure.
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I think: Method 1: Help children find "careless points".
A child's homework book and composition text are full of typos, so the child has low self-esteem, and his mother is also helpless about it.
So, the child's mother went to consult a child education expert, and under the guidance of the education expert, the mother came up with a good solution. She counted and sorted out the typos in his homework book with the child, and after sorting them out, she and the child were surprised to find that there were only a few words that were always written wrong.
Finally, she asked the child to prepare a small notebook, write the sorted typos in this notebook, and analyze the reasons for the mistakes with the child, and write these into the notebook.
With the mother's patient guidance and the child's serious persistence, after a week, the typos in the child's homework book have been significantly reduced. If your child is careless, you may wish to ask him to prepare a correction book.
As a matter of fact, as long as the "careless" problems are sorted out in detail, these problems can be corrected ideologically and consciously.
When a child encounters similar problems in the future, the brain will automatically give early warnings and reactions, so that the phenomenon of "carelessness" can be controlled to the greatest extent. It's like walking on ice, because the ice is very slippery, so you have to walk carefully, because you are careful, so you will naturally make a lot less mistakes.
Method 2: Help your child find the "careless spot".
A mother of a 10-year-old child has a knack for solving the problem of her child's carelessness:
My child's math score is not good, after my child and I carefully analyzed the reasons why he made mistakes every time, we came to the same conclusion: it is not that he can't do the questions, but that he will read the questions wrong every time. From this, I learned that it is easy to misread the topic is the child's "rough blue hollow point".
So, I told my child, "The reason why you are careless is that your mind slips through every time you review the problem." What to do?
In the future, every time you do this kind of question, you should stop for a moment, close your eyes and count to three, and then open your eyes and write down, so that it is not easy to make mistakes. Because you didn't let the mind slip through, you consciously put a barrier in it. It's like a police uncle who set up a sign in a traffic accident at the Tano clan's lot.
The child uses the method I taught him to do it, and the effect is really obvious, and every time he does his homework, there are far fewer mistakes due to carelessness. See, in the face of the child's carelessness, instead of criticizing the child and giving the child a "political lesson", the mother should specifically help them find the crux of the problem and use the right method to help the child solve the problem.
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Summary. Hello dear, in fact, the main way to correct carelessness is to always focus your attention on the work to be done.
Hello dear, in fact, the main way to correct carelessness is to always focus your attention on the work to be done.
Because careless people are prone to form a certain degree of thinking inertia in the learning process, that is, a habitual thinking deficit jump. So what is the habit of destroying the inertial thinking jump? Habitually ignore some unimportant information in the middle, and rely on the reading experience in your mind to automatically fill in the missing information.
But many times, the information that we think about by default is not important, but it is also very important, ignoring it will make our thinking incoherent, and over time, it will make us form a careless problem of swallowing dates and sweeping away.
Always led by flying-like leaping thinking, doing and finding something missing, and jumping back to the previous content to find it. 2.Logic is not strong enough, because they habitually ignore details, so their inferences are often drawn when there is a lack of information.
3.The ability to control the details is relatively weak, and it is difficult for them to stop and look little by little, grasp the details, just like a derailed train, it is difficult for them to slow down their speed, and they will naturally misunderstand the scenery along the way.
If you want to change your carelessness, you must first change some concepts in your thinking. So as long as you form fixed habits and behavior patterns in the little things in life. For example, I record my schedule every day, insist on running or reading a book at a certain time every night, and force myself to sleep at 11 o'clock to form a habit.
Over time, as you become organized, you will become more and more in control of your meditative life, and you will benefit from it in many ways. For example, if you want to find something, you can only tell others that something is placed in ** by voice calling, and people with big nerves have to start from scratch when looking for something. Carelessness is not a matter of IQ, but of habit.
To sum up, the problem of careless lead sedan is actually a big factor because of habits, and more of a habit problem in thinking, because of the carelessness in one's own behavior caused by the routine negligence of thinking and eliminating some things.
If you want to make corrections, you must first develop your own careful thinking habits, and change your concept from the perspective of thinking, so that you can correct your careless <>
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1. Train your ability to summarize and organize, and try to sort out things when you are in a mess.
2. Force yourself to obey the "order".
3. Don't be lazy, don't have the idea that it's almost enough.
4. Check carefully.
Facts have proved that this method has a certain effect.
In my opinion, carelessness is a bad habit that is unintentionally formed, and it takes perseverance to break it, but concentrating on the current job is a good way to reduce carelessness. Of course, you should also pay attention to resting your brain, so as not to make a big mistake because of poor spirit.
In addition, by reviewing your work and study more systematically and to deepen your impression of your responsibilities, you can also reduce the occurrence of mistakes caused by carelessness.
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1.Look for "careless spots" from your child's workbooks, textbooks, and test papers
Go through your child's previous homework and see where the main mistakes are. If the child is always accustomed to seeing "7 1" as "1 7" and "1 3" as "31", then there is no doubt that the child's carelessness is "easy to misread the numbers". After finding out the crux of the problem, when it is time for the child to check the homework, parents need to remind the child to check the numbers carefully and eliminate their "carelessness".
2."Careless points" are found in the examination questions
Many children are extra careful when calculating, but they are careless when reviewing problems, and often make mistakes because they do not understand the meaning of the questions clearly. Therefore, the "carelessness" of this kind of child is to review the question, and parents must ask the child to read the original question carefully, analyze it carefully, find out what is known and what is wanted, and ensure that the meaning of the question is understood correctly.
3.Look for "carelessness" in the calculation process
If in your child's workbook, there is always a miscalculation of the result or a mistake in one of the steps in the calculation process, then their "carelessness" lies in the calculation process. In response to such mistakes, parents need to spend more time and effort on training their children's numeracy skills.
For a child who always commits "carelessness" by accident, instead of criticizing him, accusing him, and explaining big truths to him, parents should help him find out the real crux of carelessness.
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1.Pay attention to the small things around you and improve your observation skills;
2.Pay more attention to the emotions of the people around you and cultivate your own delicate feelings;
is to practice your carefulness)
3.Before doing the question, you should review the question carefully;
4.When doing the question, it is necessary to "turn back one step at a time";
5.If you can get such a high score, it means that you are very smart. Believe in yourself and improve your self-confidence;
6.Pay more attention to the strengths of the people around you and learn more from others, which can also improve your observation skills.
7.Don't blindly do some questions, because it's not that you can't do it, but because you're careless. Blindly doing the problem will make your smart head dizzy, of course, some necessary exercises must be done Don't do your smart head will rust, but don't, don't go to find the problem yourself;
8.To figure out the reason why you are wrong, if it is because you can't do it, purely because you can't solve the problem, you need to strengthen the practice;
9.But if the reason for the mistake is pure carelessness, then don't force yourself to do other questions of the same type, the more you do it, the more wrong it becomes;
10.I believe that there is nothing wrong with your own method of learning mathematics, just be careless, don't doubt your own learning method;
11.Don't change your learning method casually, because you have adapted and accustomed to this "life mode" to a certain extent, and if you change it at will, you will be very uncomfortable, but it will be even worse;
12.I'm just like you, I have good grades and always score in math. So my questions and yours are both out of carelessness. Do you finish the test paper very quickly when you do the questions? If so, please slow down and be careful about the question;
13.Maybe you will lose some points that you shouldn't have lost because of your carelessness, so you should learn a lesson. For example, if you read one word less, and you read the meaning of the question wrongly, you should carefully review the question next time. Lessons learned in a timely manner.
Hopefully, my approach will help you, and yours is in a situation that is somewhat similar to mine, so I'm sure I'll be your mirror. Don't do it blindly, that will only hurt you!
Breaking the habit cannot be achieved overnight, and parents should tell him about the consequences of carelessness and make him realize that it is not good.
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We have to understand why we are careless because there are some simple things that we subconsciously ignore, that is, we don't think too much, which is what we call habitual thinking. For example, when we encounter a pitfall in a simple question, our error rate is alarmingly high, because we despise it and don't think we need to take the time to think about it. So, the first thing we have to do is to value what we have to do, no matter how simple it is.