Let s talk about the reason for sweating when you look at your body?

Sweating is caused by the fact that the body does not converge and the sweat pores are enlarged, which means that sweating will occur.

There are not too many sweat glands in the neck, and if you sweat often, it may be related to endocrine imbalance, and it is also related to dampness and heat in the body. Due to wet viscosity, the qi in the body is not smooth, and it is often manifested as sweating on the upper body or above the neck.

Everyone is different, some people are easy to sweat, some people are not easy to sweat, as long as it is within a reasonable range, even if it is normal, it has little to do with health. The most important thing is to look at physical strength, if the physical strength is relatively poor, such as walking not far to get tired, easy to breathe, easy to fatigue, no energy, this is a weak physique, need to pay attention to it, through the right health care or conditioning, you can restore health.

Sleeping sweating at night, also known as night sweats, is generally caused by infectious diseases or autonomic disorders, and tuberculosis and other specific infections often have night sweats.

Sweating in the chest is often considered by Chinese medicine to be a manifestation of disharmony between the spleen and stomach, indicating that the blood circulation in the body is very slow and the oxygen transport is not smooth.

Sweating when you fall asleep and stop sweating when you wake up is called "night sweats" in Chinese medicine. These people often have hot hands and feet, upset, facial redness and heat, and dry oropharynx, which are considered by traditional Chinese medicine to be manifestations of yin deficiency.

To put it simply, if you don't sweat because of exercise, thick clothing, or heat, or if you sweat profusely after a little exercise, it means that there may be an abnormality in the human body and should be taken seriously.

Excessive sweating may be due to dampness and heat in the spleen and stomach, or "food accumulation" after overeating; Sweating in the heart and chest is mostly due to "weakness of the heart and spleen" caused by excessive thinking; Sweating of the hands, feet, and hearts is mostly due to yin deficiency, or it may be stomach fever or fever.

If you usually sweat in your nose, it means that your lungs are deficient and you need to regulate and replenish your qi. Western medicine believes that this is a sign of low immunity and needs to be boosted.

If you are nervous, excited or scared, your palms or feet will sweat easily, which is considered by TCM to be a sign of spleen loss, dampness and heat in the spleen and stomach, and blood deficiency.

Excessive sweating during the day can be qi deficiency. In winter and summer, when inactive or slightly active during the day, it is common to sweat profusely. These people often have characteristics such as physical weakness, low speech, poor appetite, and susceptibility to colds.

5. Because there are a large number of sweat glands distributed under the armpits, it is easier to sweat. If the sweat is too strong and smelly, it may indicate that the daily diet has a strong taste.

Suggestion: Eat a light diet and eat more fruits and vegetables. If there is fox odor, you can shave off the armpit hair and moxibustion the armpit directly.

6. If there is frequent sweating in the chest, TCM believes that this is a manifestation of disharmony between the spleen and stomach, indicating that the blood circulation in the body is very slow and the oxygen transport is not smooth.

Suggestion: Don't be overly anxious, eat less greasy, raw and cold food, and relieve stress and regulate your mood through appropriate exercise, such as walking, tai chi, Baduanjin, etc.

7. If you are nervous, excited or scared, your palms or feet will sweat easily, which is considered by Chinese medicine to be a manifestation of spleen loss, dampness and heat in the spleen and stomach, and blood deficiency.

Suggestion: Eat only 8 minutes full, avoid eating raw and cold food, and protect your spleen and stomach. And push the abdomen once in the morning and once in the evening, 5 minutes each time.

8. Blood sugar instability in diabetic patients is usually manifested as increased sweating or asymmetrical sweating in the upper limbs or chest, and profuse sweating may occur at normal room temperature.

In particular, some patients may sweat at night and wake up in the morning with headaches and fatigue, suggesting that patients may have nocturnal hypoglycemia.

Recommendation: When patients have nocturnal hypoglycemia, it is important to seek help from a doctor in time to avoid danger or accidents. In order to prevent the occurrence of hypoglycemia, diabetic patients must carry some small snacks that can raise blood sugar, and put them at the bedside when sleeping at night in case of emergency.

If this happens in all seasons, it may be a pathological cause. There are two most common types: one is night sweats, which occur when you sweat involuntarily during sleep at night. The other is self-perspiration, which occurs during the day, and does not sweat spontaneously due to labor, thick clothing, or heat, or sweats profusely after a little exercise.

What causes the body to love sweating?

The main reason for sweating is kidney deficiency. Kidney deficiency refers to the lack of essence and yin and yang in the kidneys. There are many types of kidney deficiency, the most common of which is kidney yin deficiency and kidney yang deficiency.

Symptoms of kidney deficiency: The symptoms of kidney yang deficiency are backache, chills in the limbs, chills, and even edema, which are symptoms of "cold", and poor sexual function can also lead to kidney yang deficiency; The symptoms of kidney yin deficiency are "heat", mainly including backache, dryness, night sweats, sweating, dizziness, tinnitus, etc.

If you don't feel unwell, such as fatigue, sleepiness, back pain, etc.! Sweat a lot, have a fast metabolism, detoxify and nourish the skin.

Of course, if you sweat a lot, some nutrients are easy to lose, so it is recommended to replenish more water, chicken, duck, fish and other foods to supplement. If you have symptomatic sweating, it is recommended to go to the hospital for a check-up!!

Condition analysis: First of all, eating is also a process of exercising energy, so sweating is normal, and after your exercise, sweating is not abnormal. Suggestions:

Because exercise consumes energy, the excretion of these heat energy requires sweating through the pores. It is recommended that you drink plenty of water on a regular basis. Nothing too much of a problem, don't worry.

There will be many people who like to sweat in hot weather, but some people sweat naturally, even in cold weather or without feeling hot, if these conditions occur, it may be that there is something wrong with the body, let's take a look!

Sweats easily, feels weak, and is not afraid of cold ......

If your heart rate is too fast and irritable, then there's a good chance you have hyperthyroidism.

1.There are many reasons for excessive sweating, generally related to yin deficiency or yang deficiency, qi deficiency, etc., and some people are related to damp heat or liver heat, autonomic disorders, calcium deficiency, tuberculosis, hyperthyroidism, etc.

2.As you said above, you are afraid of cold sweat, and it should be kidney deficiency.

The symptoms of kidney yin deficiency are "heat", mainly including backache, dryness, night sweats, sweating, dizziness, tinnitus, etc.

For kidney yin deficiency, you can eat husky membranes, black fungus, black sesame, small walnuts, etc. for dietary supplementation, and your oral Liuwei Dihuang pills are effective.

3.If you are thinking that you are weak and sweating, it is recommended to take some Chinese patent medicines that replenish qi and strengthen the surface, such as Astragalus Essence Oral Liquid and Jade Screen Powder, which should be good for you.

I'm like that too, sweating easily.

Go to the endocrinology department of the hospital for a check-up, and it is best to ask if there is a similar situation in the family first.