I have a lot of spots on my face, what should I do!! Help me

How long have you had spots on your face? Is it genetic or acquired?

The occurrence of pigmentation is related to sun exposure and certain radioactive substances, so it is necessary to pay attention to sun protection. You can also try the following:

1.Eating one tablet of vitamin C and vitamin E every day can achieve the effect of freckle removal.

2.Apply a clean eggplant peel to the face, and after a while, the small spots will not be so noticeable.

3.Drinking a glass of tomato juice or commonly used tomatoes every day has a good effect on preventing freckle removal, so that the pigmentation of the pigmentation will decrease or disappear.

4.When washing your face, add 1-2 tablespoons of vinegar to the water to reduce pigmentation.

5。Use plant-based freckle removal products, such as the freckle whitening series of Materia Medica, this is recommended by my girlfriend I bought it on Meili.com, I used it for more than a month, and the pigmentation on my face has faded a lot, you can try it.

I want to warn myself "don't let yesterday's troubles affect today's good mood" I have been telling myself not to affect my correct intuition because of the spots on my face, I think this is how I can choose Xuefei in tens of millions of freckle removal products, and let me successfully say goodbye to the trouble of spots. Let me be a beautiful woman again.

The best way to get rid of spots: 1. Eat light, don't eat greasy and spicy food, avoid foods with dark pigmentsThe best way to get spots: 2. Dark-colored foods contain more dark pigments, such as black rice, black fungus, black sesame seeds, purple cabbage, etc.

Salty foods contain many dark pigments, such as salted fish, pickled vegetables, soy sauce, chocolate, coffee, tea, etc.

The best way to get rid of spots: 3. Get enough sleep every day! Develop a good routine The best way to get rid of spots:

Fourth, hydration and sunscreen, this is the most basic best way to remove spots: Fifth, eating habits, eat less chili, seafood, soy sauce and other foods with high pigmentation The best way to remove spots: Sixth, maintain a good mood and exercise more.

Genetic factors, or ultraviolet rays, can cause freckles.

1. Cucumbers.

Wash the cucumber, cut it into thin slices, and rub your face every night after cleansing your face, which will not only reduce sun spots, but also whiten and moisturize the skin.

Cucumber is a very common food in life, very easy to find, this freckle removal method is especially suitable for those who are afraid of trouble.

2. The first trick to eliminate freckles: vitamin C and E make up.

Consistent use of vitamin C can reduce melanin, reduce dark spots and freckles, and restore fair skin. Vitamin C and vitamin E are more effective in removing freckles, and they both have antioxidant and endocrine effects.

Take one tablet of vitamin C and vitamin E every day, and you should also supplement more foods rich in vitamin C or vitamin E such as kiwifruit, red dates, milk, and eggs.

3. Loofah whitening and freckle removal.

The loofah is dried, ground into fine, coated with water every night, and washed with warm water the next morning. If it is mixed with honey, it can also remove facial wrinkles.

This method has some effect. The loofah contains a variety of vitamins, proteins, carbohydrates and anti-cyclohemic acid, has a strong bleaching effect, especially the content of phosphorus, calcium, iron is relatively rich, and also contains xylose gum and plant mucus, etc., these substances have a health care effect on **. Long-term use, can improve the delicate whiteness.

4. Milk lemon juice.

Mix milk and lemon juice in equal proportions, refrigerate in the refrigerator, and use it to make ** every week, about 2 times a week, which has the effect of whitening ** and lightening spots.

Freckles on the face, usually in the family, begin to appear at any time, and are severe during puberty. Ultraviolet radiation will become more severe.

With freckles, don't worry about it, many people have it, but it doesn't show it, and it needs to be improved from daily life.

First of all, do a good job of sun protection to reduce ultraviolet radiation, and then the freckles on the face will become lighter.

Secondly, eat more fruits that contain vitamins and drink plenty of water so that toxins in the blood are excreted with sweat.

Finally, it is possible to use a safe freckle removal method that can completely remove freckles, or to wipe your face with tomato juice and carrot juice every day.