Two questions about the internal force of martial arts, what are the internal forces Explore the mys

I heard from friends from Wuhan Sports Institute that their classmates had performed flying needles through glass, and the family history is quite deep, and the old man is said to be famous in the armed police force, but the luck of the performance will take a long time, and there is no chance to use flying needles to hurt people.

Thinking about it rationally, according to the momentum formula, the weight of his needle is too different from that of a bullet, which means that the speed of his needle is faster than the speed of the bullet out of the chamber, which is basically impossible, and we can't test the quality of the glass, maybe we have already done it.

Detective Di Renjie, can you see the things there, have you ever seen someone who can fly on the eaves without hanging a wire?

Well, I agree with the point of view of the person upstairs, the plot needs it, it's a complete stunt. (A wolf calculated the length of the chain knife spring and the length of the chain, and used the formula to calculate the applied force, and came to the conclusion: it is not good to look at without stunts).

If the hidden weapon is heavy, use wrist force, and light use internal force. "I agree with him.

Lou starred so well, it was for the needs of the plot, Director Qian deliberately made it, to be honest, filming that can make our family Li Yuanfang tired.

This guy is a martial arts ** who has seen too much.

Neijiaquan refers to Taijiquan, Xingyiquan, Baguazhang and other types of boxing. Neijiaquan focuses on overcoming rigidity with softness, and through breathing and physical techniques, the internal force is gathered to a certain part to form a force that is used to attack or defend.

Internal force is a very important concept in martial arts, and it is also one of the realms pursued by martial arts masters. So, what exactly are the internal forces? What are the types of internal forces? Here is an introduction to some basic concepts.

3.Wushu Sanda.

Internal force is a term used in martial arts, also known as internal strength, internal qi, etc. It refers to the concentration of energy inside the body to a certain part through specific breathing methods and physical techniques to form a force that is used to exert an offensive or defensive effect. Internal force is one of the realms pursued by martial arts masters, and it is also one of the elements of nuclear service relaxation in martial arts.

4.Other.

Wushu Sanda refers to fighting sports such as Sanda and Taekwondo. It focuses on specific breathing and physical techniques, concentrating internal forces into parts such as punches and kicks to exert an offensive or defensive effect.

In addition to the above three disadvantages, there are also some types of internal forces that carry divination, such as Taoist Taoism, Buddhism Zen Gong, etc.

1.Qigong.

This question is considered for scoring situation.

1.If you're working downward, you can hold an iron block in your hand. This will allow you to exert more force than usual!

2.If you're pushing forward, you can kick with your feet, but wear shoes, preferably leather shoes!

Mo, this kind of thing is mysterious.

In fact, the explosive power is used well, which is similar to the effect of internal force.

But it's like this in the air. Patently unrealistic. Don't think about it, Newton doesn't agree either.

Summary. Hello dear, the connotation and extension of martial arts are dynamically changing. Because of the different eras, the extension of the art mainly includes all martial arts events with different sports forms and different drill characteristics.

In general, it is divided into two parts: routines and fighting. Taolu sports include boxing routines, equipment routines, sparring routines and group practice routines, although it includes different types of boxing and different schools of routines. So it's going to change over time.

Hello, the connotation and extension of martial arts preparation are dynamically changing. Because of the different eras, the extension of the art mainly includes all martial arts events with different sports forms and different drill characteristics. In general, it is divided into two parts: routines and fighting.

Taolu sports include boxing routines, equipment routines, sparring routines and group practice routines, although it includes different types of boxing and different schools of routines. So it's going to change over time.

Hello dear, at the same time, the connotation and extension of martial arts are not always the same, and they are set in stone. With the development of the times, in order to adapt to the needs of different societies with hidden sources, martial arts will be transformed, and the forms after the transformation are diverse. And it will also continue to improve, that is, to take its essence and remove its dross.

So we need to continue to research, to improve, to learn stupid habits. I wish you a happy life and smooth work.

Martial arts are all dantian strength.

Exerting force plays a decisive role in martial arts self-defense, and it is also the main indicator to measure a person's skill, on the other hand, it also plays an indispensable role in martial arts health.

The force is the specific embodiment of the dantian phase, the operation of the meridians, the opening and closing of the mind in the body and the outside of the body, and it is the only way for the essence, qi, and spirit to be long, strong, and warm.

The method of force can be divided into external force method and internal force method. The external force methods include the earning force method, the whip force method, the upper force method, the swing force method, the whirlwind force method, etc.

The earning method is to pay attention to the action force and reaction force at the same time, such as drawing the bow and shooting arrows, that is, to pay attention to the relationship between the front and back, up and down, left and right, forward and reverse rotation, and pay attention to the relationship between the front hand and the back hand, the left foot and the right foot, the hand and the foot, the body and the hand, and the body and the foot.

The essence of the earning method is the opening and closing of the dantian. We can regard the (down) dantian as a deformable rubber ball, if you want to do the front force, then use the idea to pull the rubber ball of the lower dantian to the back (life gate acupoint), and then hit the front (lower dantian acupoint) from the back of the pei cavity, so that the original dantian that was pulled into a rugby ball shape becomes a ** ball.

When the force is exerted in other directions, the principle is the same, except that the direction of Qi Yin pulled (or pressed) is different. In the struggle practice, we can also use our minds to command, so that at the same moment, at high speed, to complete two or more of the same direction of opening and closing, change of direction of opening and closing, this is also the martial arts so-called "hit one not hit two" method.

Practice the muscles and bones on the outside, and practice a breath on the inside. Practicing the muscles and bones outside is practicing external skills, and practicing one breath inside is practicing internal skills. Practicing one breath is the instant blowing of the force, also known as blowing the breath, and the combination of qi and force is also.

Personally, I believe that the so-called internal strength refers to the internal environment of the human body to adapt to the external environment and emergency response ability, such as cardiopulmonary function determines the durability and intensity of high-intensity exercise for the human body. At the same time, qi also determines the play of strength, the size of strength in martial arts is not only related to the strength of muscle fibers, but also affected by qi.

I understand the internal strength is to practice a breath of internal practice, when I was a teenager to learn hard qigong fur kung fu, first practice rehearsal and play skills, and then learn to close the abdomen and puff up, and then to keep the belly puffing anytime and anywhere, including when to speak, such a realm, I call it a touch, no matter when and where anyone is close to me, I can concentrate the strength of the whole body a little, and I can play out at any time, a little off topic.

Martial arts strength refers to the power generated by the breath and the organic relaxation and contraction of muscles under the control of consciousness, and the orderly cooperation according to certain laws. There seems to be no difference between force and force in our habits, so we often express force as force and use force as force, but they are fundamentally different.

In traditional Chinese martial arts and grappling techniques, they are referred to as "li" and "jin" to distinguish them.

"Force" refers to the force of muscle contraction under the innervation of the brain. Its shape is shown outside. Although its force is fierce and stiff and short, the force is single and straight, and there is no ability to change the subsequent operation.

"Strength" refers to the organic relaxation and contraction of the breath and muscles under the control of consciousness, and the orderly coordination according to certain laws. Its strength is heavy and grand, and the force is tenacious and delicate to transform the machine.

Refers to the force, traditional martial arts pay great attention to force, all kinds of martial arts schools have their own way of force, in general, they are all based on the feet, with the waist as the axis to drive the limbs, plus the power of the shoulder blades, and finally when you are about to hit the target and then suddenly send full strength, even so, the power of each school is still not small, but they are all in order to burst out of the full potential of the person himself, which is different from the foreign kung fu simple training strength or explosive power, they practice more of the dead force, Traditional martial arts practice is a kind of free sending and receiving of their own full potential, but the traditional martial arts training is very hard, the cycle is very long, it is difficult to achieve results in a short period of time, so it is always not understood.

It should be an inch. Gives off a lot of power at a very short distance. For example, when inflating fists. When the punch is about to reach the opponent's side. Again. Strengthen explosiveness.