Is there an iced lemon? Are frozen lemons still nutritious

Yes, it's made like this.

How to make lemon smoothie.

Ingredients: 200 grams of fine white sugar, 300 ml of water, 4 lemons, 1 egg white, honey money lemon zest (for garnish).

Production process: 1. Put the sugar and water into the pot and heat it, stir gently to dissolve the sugar completely, and stop heating after boiling. Take 2 lemons and wash them, peel out the thin skin with a vegetable peeler, let it fall directly into the syrup pot, boil for another 2 minutes without stirring, then stop heating, cool and put in the freezer to refrigerate.

2. Squeeze the juice of the remaining lemon pulp and pour it into the syrup. Strain the mixture into an ice cream maker and blend until thick. If making a smoothie by hand, place it in a plastic bucket or similar freeze-resistant container for 4 hours until it is pureed.

3. Gently stir the egg whites with a fork until frothy. If using an ice cream maker, add the egg whites and stir continuously until a spoon can be scooped. If the mixture is frozen in a plastic bucket, then put it in a fruit and vegetable machine and stir to soften, then stir in the egg whites, pour the smoothie into the bucket and freeze for 4 hours or freeze.

4. Before serving, scoop the smoothie into a bowl or glass and decorate with the prepared honey money lemon zest.

Tips: Wash the lemon and cut 1 3 from the top to make a lid. Juice from the pulp of the remaining larger portions.

The inner membrane of the lemon is plucked clean, and the lemon peel shell can be used as a container. Scoop the smoothie into the lemon zest shell, add the lid and lemon leaves or bay leaves. Place the lemon on crushed ice and serve, one serving per person.

There must be Ah, many summers are made of the kind of lemon seven, with ice, especially delicious!

Yes! It's too easy, isn't it? Put the lemon in the refrigerator and sprinkle it!

Absolutely! Squeeze the juice of the lemon into a cup, then pour in ice water, add the right amount of sugar or salt, and you have an ice lemon! Perfect for quenching your thirst in summer!

It is not recommended to soak lemon slices directly with ice water, if you use too cold water to soak lemon slices, firstly, the fragrance of lemons is not easy to be soaked, and secondly, the nutrients are not so easily absorbed by the human body. Therefore, it is best to use warm water when soaking lemon slices. Of course, if you want to have a glass of cold lemonade in the hot summer, you can spread the soaked lemonade and then freeze it, which is more healthy.

It can be soaked chilled and delicious.

To soak fresh lemon, you must add ice or ice water to taste good.

Lemons are still nutritious when frozen.

Fresh lemons have a strong aroma, while dried lemons have a certain loss of aroma components and vitamin C. Fresh lemons must be thinly sliced with the skin on. Because some flavonoids in the peel are higher, such as hesperidin, naringin, etc., which are all beneficial to health, lemon essential oil is also mainly in the peel, and thinning is conducive to the aroma components in the lemon peel to bubble out.

The flavonoid substance has a faint bitter taste, which matches the sour taste of the lemon itself, and it is more thirst-quenching to drink on hot days. The remaining lemons can be coated with honey on the incision, wrapped in plastic wrap and stored in the refrigerator for three days.

Ingredients: tea bags, lemon, sugar cubes, ice cubes, knives, a clean cup, a pot of purified boiling water.

The steps are as follows: 1. Take two packets of selected black tea bags and put them in a clean cup, then pour in freshly boiled pure water.

3. Then pick up the black tea bag and rotate it a few times to let the black tea bag spread fully.

4. After the temperature of the black tea has cooled down, put the black tea brewed in the refrigerator and freeze for 15 minutes. Adjust the temperature of the refrigerator to 4 to 6 degrees.

5. Then slice the fresh lemon with a thickness of two to three millimeters. Be careful with sharp knife edges when cutting.

6. Remove the frozen black tea, discard the tea bag, and put two to three slices of lemon in celery according to personal taste.

7. Add three to five sugar cubes.

8. After adding the lemon and sugar cube, stir the lemon and sugar cube with chopsticks, and after all the sugar cubes are melted, then poke the lemon a few times with chopsticks to make the lemon juice better integrated into the tea.

9. Finally, after the sugar cube melts, add a little ice cubes, so that a refreshing and cold iced lemon tea is ready.

OK!! Here's how to do it:

1. Wash the lemon thoroughly with a stiff brush and put it in the refrigerator for 2 hours.

2. Slice (15 to 20 slices of each lemon) and put it in an airtight container.

3. Add an appropriate amount of honey (according to personal preference), add cool boiled water to submerge the lemon slices, cover the container, and refrigerate in the refrigerator.

4. Take out 2 slices and brew them with warm boiled water the next day, so that the rich VC in the lemon can be stimulated.

1 lemon can be drunk for about 1 week. Drinking it regularly can reduce the chance of dark spots and freckles, and make the skin whiter.

It also has the effect of calcium supplementation, **. What's more, lemon is a miracle product used to kill cancer cells, and it is ten thousand times stronger than chemotherapy.

There are also magical uses for lemon:

1.Lemon water cleans the blood of impurities, so that you no longer suffer from indigestion and constipation.

2.Adding a glass of lemon juice to the washing machine will make cotton whiter and fresher.

3.Washing your hair with lemon water can remove dandruff. Sprinkle lemonade on areas where dandruff is frequent, then rinse with a mixture of a teaspoon and a glass of water, and after a few times, the dandruff is gone.

4.Placing a cotton ball or sponge soaked in lemon juice in the refrigerator can remove odors from the refrigerator.

5.If you have had a hangover pain after drinking a lot of alcohol the night before, add lemon juice to the tea and drink it to get you up again.

Hot water works a little better.