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Goat milk is known as the "king of milk" in the international community, the volume of fat particles of goat milk is one-third of that of cow's milk, which is more conducive to human absorption, the vitamins and trace elements in goat milk are significantly higher than that of cow's milk, the United States, some countries in Europe regard goat milk as a good nutritional product, and the price of fresh goat milk in Europe is 7 times that of milk. Therefore, it is good for the body to say that it is often mixed with goat's milk.
Experts recommend that people with allergies, gastrointestinal disorders, bronchial inflammation or physical weakness, as well as infants, are more suitable for drinking sheep.
Goat's milk and cow's milk are both good options, but only if they are suitable for your baby's system. It is understood that goat milk is easier to absorb than cow's milk and will not cause allergies, and goat milk is the choice of many mothers. Of course, if the nutrition of goat milk is not enough for the child's development needs, this matter should vary from person to person, depending on the baby's system and absorption, the main thing is that the mother needs to choose the right brand of the baby's system, and then feed the baby in strict accordance with the dosage, and add complementary food appropriately, and the healthy growth of the baby is no problem at all.
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Well, goat milk contains very high nutrients, which is very suitable for babies.
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Drinking too much milk is not good for the baby's body! As the saying goes, "three points of hunger and cold keep safe", the most taboo thing for babies is to eat too much.
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Okay, generally speaking, goat's milk is the closest to breast milk, so it's good to drink goat's milk
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Compared with cow's milk, goat's milk is just not so easy to cause inflammation, but its nutritional content is far less than that of cow's milk.
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It is good to drink some goat milk appropriately, the amount of one cup a day is good, some friends said that when I was a child, I drank some goat milk when I grew up** is relatively white, and it is not easy to be tanned, he himself is an example, for your reference.
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It is good to drink some goat milk appropriately, and drinking too much goat milk is not good for the child's health.
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The protein structure of goat milk is similar to that of human milk, with small molecules and easy digestion and absorption, while the protein molecules in milk are coarse and difficult to digest; Goat's milk and human milk are low in casein and high in albumin and globulin, while milk is high in casein but low in albumin and globulin; The taurine content in human milk and goat milk is more than ten times higher than that of cow's milk, taurine is a very important amino acid in protein, it can promote children's brain and intellectual development, but the content in milk is less, human milk and goat milk mainly contain albumin, which is very close to human tissue protein can be broken down into more amino acids to be digested and absorbed by the human body; The protein of goat milk is similar to that of human milk and the content is high, and the digestion and absorption rate is close to that of human milk, so the nutritional value is higher.
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It is easier to get angry, so it is better to drink less.
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We all know that goat milk is known as the king of milk, this is because goat milk contains a variety of nutrients required by the human body, including a variety of vitamins and minerals, which can supplement the body's demand for nutrition, so now many friends no longer drink milk, they choose to drink goat milk, the nutritional value of goat milk is also higher than that of cow's milk. So is drinking goat milk every day good for the body, and what are the disadvantages of drinking too much goat milk powder?
Drinking goat milk every day is better for the body, goat milk contains immunoglobulin, which can improve the body's resistance and immunity, so as to have the effect of strengthening the body. Moreover, goat milk is also relatively easy to absorb, and the fat particles it contains are relatively small, and the intestines are easy to digest. The calcium content in goat milk is also very rich, especially in the evening, a cup of goat milk can promote the body's absorption of calcium, promote bone development and improve a variety of bone problems.
Goat's milk is also rich in vitamins, including vitamin A, vitamin B and other substances, which can protect eyesight. In general, if you insist on drinking goat's milk for a long time, your body can supplement more and different nutrients.
Under normal circumstances, there is no big harm in drinking too much goat milk powder, but the body's absorption of nutrients is limited, if you drink too much goat milk powder, it will cause the body to no longer be able to absorb the nutrients in goat milk normally, which will cause diseases such as fire or tonsil inflammation. Therefore, if you drink goat milk powder, it is generally enough to drink two cups a day, not too much.
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Goat milk powder has been welcomed by more and more people in recent years, but with the discovery of research and investigation, goat milk powder is not as good as we imagined. If we drink goat milk powder all the time, it will also cause some damage to our body. So, is there any harm in drinking too much goat milk powder?
As a food with high nutritional value, goat milk is difficult to play its due role if you drink less, and it is difficult to digest, absorb and utilize if you drink too much, so you should determine the amount of milk you drink every day. In general, an adult should drink 400 500 ml a day, that is, two bottles (two bags) of goat's milk, but at least about 250 ml, that is, one bottle (one bag) of milk. If the economic conditions permit, it is best to have three bottles (three bags), that is, about 750 ml, but it is best not to exceed 1000 ml.
1. Goat milk powder will have a certain smell. Because of the problem of milk source, goat milk has a certain smell, which is unacceptable to many people. But now with advanced decontamination technology, the smell of sheep in milk powder can be completely eliminated, making the milk taste more pure and fragrant.
Therefore, in the purchase, the mother should buy the goat milk powder with a deodorized taste.
2. The folic acid content in goat milk powder is less, which is easy to cause megaloblastic anemia in babies. Babies under 4 months old can not eat complementary food, can not supplement folic acid from food, therefore, babies under 4 months old try not to drink goat milk. If you really need to drink goat milk powder, it is best to choose a formula with high folic acid content.
Drinking goat milk powder is helpful for children's development, because goat milk powder can supplement protein and calm the nerves. However, we do not recommend drinking more goat milk, because goat milk powder contains a special taste, and many friends may not like to drink it very much. For the benefits and disadvantages of goat milk powder, we should learn to distinguish.
Compared with milk powder, the absorption advantages of goat milk powder mainly lie in two points. First, the goat milk fat globule particles with only a uniform particle diameter can disperse and carry nutrients more effectively, providing a larger surface area for the lipase in the baby's body, thereby improving the digestion rate of fat. Moreover, the fatty acids in goat milk are mostly short- and medium-chain fatty acids, which show a good emulsification state, which is easier to be decomposed and absorbed by lipase, and provides the energy substances needed for the baby's body to grow quickly.
Second, the nutrient content and digestion rate of the protein in goat's milk are closer to those of breast milk. The whey protein content of goat milk protein is higher than that of cow's milk, and the curd formed by goat milk during acidification is also softer and more crumbly, which is easy to be decomposed and absorbed by pepsin, which reduces the baby's digestive burden to a certain extent.
And because the protein allergy rate of infants born now is extremely high, mothers are inevitably worried about whether their babies will have protein allergies in the process of choosing milk powder. Protein allergy is mainly caused by -S1 casein, which is almost negligible in goat's milk, so choosing goat's milk greatly reduces the risk of protein allergy in your baby.
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