The problem of oily hair, how to solve the problem of oily hair?

There is a direct relationship, adequate sleep can promote the normal metabolism of ** and hair, on the contrary, hair metabolism and nutrition balance will be lost. Try to sleep no less than 6 hours a day, often eat foods rich in protein and trace elements, and eat more vegetables and fruits

Yes, there is also a relationship between the change of hair quality and environmental factors Have you permed and dyed your hair?

Wearing a hat regularly will also be oily

Try Lion King's shampoo I think it's good, don't always use Procter & Gamble's No, you can try Shulei!

First of all, it is normal for hair to be oily, and it is a good phenomenon, and generally the hair quality will be better.

Of course, it has to do with many factors.

But either way, it is recommended that the best thing to do is to wash your hair more.

Wash once a day.

Non-toxic***.

It's useless, the landlord washes his hair more.

It's better to wash your hair more often, it's more effective than any shampoo.

After washing your hair, put an appropriate amount of table salt in the water and rinse it well, it will be effective.

What should I do if my hair is oily? With the continuous improvement of life pressure and quality of life, many people, especially women, find that their hair is often oily, even if they wash their hair regularly, they can't solve it, so we have prepared a few tips to help you solve it one by one.

1. Hydration: Hydration means drinking more water, drinking water is a very critical step to alleviate greasy hair, and replenishing enough water to the body every day is not only conducive to detoxification and beauty, but also has the effect of controlling oil.

2. Wash your hair frequently: Although some people report that even washing their hair every day can not solve the problem of oil production, this is a process, and it is possible to truly achieve oil control by insisting on washing hair frequently and combining some other aspects of oil control methods.

3. Try to choose some mild and oil-controlling shampoos: If you have oily hair, you should choose some oil-controlling shampoos, so that you can directly remove the oil from your hair.

4. Pay attention to your diet: The first task to deal with oily hair is to put some effort into your diet, to stay away from spicy, fried food, and instead eat more light food. In particular, some foods that can control oil, such as:

1. Fish: Fish is a kind of food that is rich in protein and low in fat, and eating more fish can indirectly play a role in removing oil. However, when it comes to cooking fish, remember not to fry or fry it, as this will be counterproductive.

2. Corn: Corn is a very good clear oil food, insist on steaming a corn with hot water every day, you can indirectly improve the problem of oil production.

In addition, green tea, winter melon, oats and other foods are also small experts in removing oil.

5. Develop good sleep habits: Adequate sleep is also an important process to improve oil production.

1. Not paying attention to cleaning hair: The time interval between shampooing is too long, the water temperature is too high when washing, and the shampoo is not used, which will cause the hair to be oily.

2. Improper diet.

3. Scratch your hair often.

Fourth, life is too stressful.

What should I do if my hair is oily severe?

It is caused by the vigorous liver fire, eat more light food, such as green vegetables, kelp, eat less greasy, soak your feet in hot water, and sweat all over the body!

Head once a day, don't smoke or drink, eat less spicy and greasy things, and use oil-free shampoos.

For many people, how to choose the right shampoo has always been a headache. For the many shampoo brands on the market, many people are constantly trying to choose shampoos, but few products are truly satisfying. First of all, the most important thing is to figure out the health of our hair and scalp, and figure out what function of shampoo our hair needs, and then we will choose the shampoo.

It is recommended to use Yunnan Baiyao Yangyuanqing Shampoo, the active ingredients of Yunnan Baiyao and the essence of Yunnan Baiyao Chinese medicine added to Yangyuanqing Shampoo can promote scalp microcirculation, which stems from the destruction of the scalp ecological environment, and is closely related to the health status of the whole body, and scalp health needs to be systematic, comprehensive and scientific management and maintenance.

Add two slices of lemon to the shampoo.

1.The concept of washing hair is not quite right.

Some elders have the idea that they can't wash their hair often, and they even tell their juniors that washing their hair often will cause migraines, which is actually not true. If you feel like your hair is starting to get oily, it's a reminder that it's time to wash your hair, especially if it's for girls with long hair, even if it's twice a day.

2.Too much stress.

Stress and anxiety can cause excessive secretion of sebaceous glands, especially for working women who are busy with their careers on the one hand, and have to deal with housework when they return home, so it is easy to lead to rising stress in long-term life, excessive secretion of sebaceous glands, and oily hair.

3.Excessive use of chemical hair products.

Before using hairspray and styling spray to style your hair, if your hair is oily, cutting off your hair from air for a long time can make your scalp more oily.

4.Abnormal living and eating habits.

In the abnormal life and eating habits, because of the unbalanced nutrient intake, it is easy to lead to picky eating, which makes the hair fragile and must not be ignored. If not treated as soon as possible, hair follicles will become clogged, dandruff will increase, and in severe cases, hair loss may occur.

Easy at-home hair care.

If you have too much oil, it is best to wash your hair twice a day, and choose a suitable shampoo, then wash thoroughly with a small amount, and if you are using a conditioner, just apply a small amount of conditioner to the ends of your hair.

In terms of diet, try to avoid high-fat and fried foods to reduce the excessive production of oil by the sebaceous glands.

If the above methods still do not improve the symptoms of oily scalp, it is best to seek the assistance of a ** doctor as soon as possible to avoid delaying hair care.

Hereditary, stressful life, acidic constitution.

More than 95% of hair is made up of keratin, and according to the principle of "similar dissolution", oil, which is also an organic matter, is more easily adsorbed by hair than inorganic water. Therefore, many marine fuel spills have adopted a low-cost, zero-pollution method of hair oil absorption to prevent further spread of oil pollution.

Scalp oiliness is a normal physiological phenomenon, and a certain amount of oil has a protective effect on the scalp. However, if there is too much oil secretion, it will make the hair look oily and will have a smell, which will be very unsightly.

1. Do not pour shampoo directly on the scalp, resulting in high local concentration, which is not easy to wash off, and will damage the scalp over time. 2. Scratching the scalp with your fingernails when washing your hair can easily lead to inflammation of hair follicles. The correct way to do this is to gently massage with your fingertips, and apply a little more pressure to dirty or itchy areas.

3. Due to the strong solubility of hot water, many people like to rinse their hair with very hot water, but ignore the damage caused by hot water to the scalp. If you're concerned about shampoo residue, you may want to rinse with lukewarm water a few times. 4. Oily hair should be washed every other day.

If you need to wash your hair every day, choose a shampoo that is gentle on nature.

Everyone's hair type is different. Some people have oily hair, others have dry hair, and it varies from person to person. Of course, it also has a lot to do with diet.

If you consume too much oil, it will also lead to more oil. In addition, during puberty, the metabolism in the body is vigorous, and the amount of oil secretion is high.

As for how to solve this problem ... First of all, start with your diet and eat less greasy foods. The second is cleaning, you can choose some degreasing products to assist in degreasing.

Hope it helps.

There is no big problem, usually when choosing a shampoo, just pay attention to the instructions to choose the one suitable for oily hair.

Go in and have a look, and hopefully get the answers you want.

Wash your hair often, not once a day.

When I washed my hair, I washed it with shampoo the first two times, and the last time I washed it with white vinegar and shampoo in a 1:2 ratio (leaving my hair in a neutral or slightly acidic environment) twice and it worked really well! And white vinegar is cheap! It's all in the supermarket.

Finally, I remind you that don't wash your hair too often or too little, it's good twice a week (I wash it every Sunday and every Wednesday) and Qi You remember not to wash it with overheated water, otherwise it will get more and more oily!

Hope this method works for you, and I wish you a speedy beauty! High hall pin.