What are the benefits of pork bone pot fragrant green bean winter melon

All 4 ingredients do not contain toxins, and the mung beans in them also have detoxifying properties, so they will not poison people when they are made together

With the air conditioning on wide and the doors and windows closed, this is a common environment for people working in office buildings in the summer. In such an environment, a day of work, and every day, **dry, dry eyes will automatically "come to the door".

At this time, you may wish to drink a few more bowls of fragrant winter melon and mung bean soup every day. That's the benefit of regular mung bean soup. It can directly act on anti-radiation, however, mung bean can alleviate or alleviate all kinds of discomfort caused by the external environment, such as radiation.

In particular, it can play a good preventive role, and drinking a bowl of fragrant winter melon and mung bean soup every day can play such a role.

Mung bean is sweet in taste, cool in nature, has the function of clearing heat and detoxifying, dispelling fire and dissipating heat, and often drinking mung bean soup can help excrete toxins in the body and promote the normal metabolism of the body. That's the benefit of regular mung bean soup.

How much is the right amount of fragrant winter melon mung bean soup to drink a day? It can be determined according to the individual's own situation, people with a strong physique, easy to get angry, and even people with toxic heat can drink a little thicker mung bean soup, and it doesn't matter how many bowls you drink.

Heat detoxification, thirst quenching heat, diuretic and emollient effect.

Mung bean has the effect of dissipating heat and invigorating qi, clearing heat and detoxifying, moistening the throat and quenching thirst, and can prevent heat stroke and food poisoning.

There are a lot, clear the heat and relieve the heat, but also supplement calcium, when I was a child, my family often gave me this fort to eat, the jar of the fort is best to be ceramic, children better drink more soup, when drinking the soup is best not to exceed 40 degrees. There is also an old saying, eat radish in winter and ginger in summer, thank you.

It has the effect of clearing heat and relieving heat, strengthening muscles and bones, lowering lipids and blood pressure, diuresis and swelling, and reducing swelling. Mung beans have the effect of relieving heat, and eating mung beans regularly can detoxify, which is very suitable for ** people. Mung beans are mixed legumes, containing dietary fiber, etc., and winter melons are vegetables rich in carbohydrates and vitamins.

Pork ribs are a meat-deficient food, rich in good balance protein and fat, and these foods can be put together to make soup that is nutritious.

Winter melon with skin boiled soup drinking, can reduce swelling and diuresis, clear heat and relieve heat, mung bean protein, vitamins, calcium, phosphorus, iron and other inorganic salt content is more than japonica rice. Its taste is sweet, cool in nature, has the effect of clearing heat and detoxifying, eliminating friends and rolling summer water, can treat heat and thirst, headache and eye redness, mouth and tongue sores, edema and less urine, sores and carbuncles, medicine and food poisoning, etc. Pork ribs are sweet, salty, flat in nature, can nourish the kidneys and nourish blood, nourish yin and moisten dryness.

Mung bean pork rib soup has the effects of diuresis, swelling and cholesterol reduction. Mung bean soup has a good medical auxiliary effect on hypertension, arteriosclerosis, diabetes, nephritis and other diseases, especially mung bean has a significant effect on aortic atherosclerosis and lowering blood cholesterol. Moreover, winter melon mung bean soup has the effects of diuretic, swelling and detoxification, and has auxiliary effects on organophosphate poisoning, lead poisoning, alcohol poisoning, etc.

The high temperatures for several days in a row make people extremely uncomfortable, and people's appetite is getting worse and worse. In such weather, if we drink more soup and porridge, we can not only prevent heat stroke, but also increase appetite. At this time, the soup is mainly to clear the heat and relieve the heat, and the taste should be light, but the preparation needs to vary from person to person.

Friends who engage in strenuous exercise (sports food) and physical labor sweat more. While drinking light salt water in moderation, it is best to drink some mung bean soup and winter melon soup every day to avoid "water poisoning" and prevent heat stroke. Children are often not interested in boiled water, so you might as well make some sour plum soup and hawthorn soup to adjust the taste; Sour plum soup and hawthorn soup are also suitable for the elderly (food for the elderly) and friends with stomach acid deficiency.

They regulate the sense of taste, enhance appetite, and promote digestion (the digestion of food).

1. According to your soup ingredients, they are all relatively mild ingredients, only mung beans and winter melon are a little cooler, and there is no problem in boiling soup with pork if you master the proportion.

2. Generally, if 2-3 people drink it, a small half bowl of mung beans with 1 kg of winter melon is almost the same.

3. Personally, it is recommended not to put shiitake mushrooms in the soup, because the taste of shiitake mushrooms is relatively strong, which will take away the fresh taste of mung beans and winter melon, but if you prefer to drink shiitake mushroom soup, there is no problem.