If there is a particularly lazy person in the family, how can I get rid of the bad habit of being la

First, let's take a look at the psychology of laziness.

Laziness is actually a choice of the brain. When people try to do physical activity, they have to mobilize additional brain resources, so people do it subconsciously.

to select the energy-saving mode and reject the motion. At the instigation of the brain, although we have a good intention to exercise or act, we actually become less and less active.

Psychologically speaking, laziness is not wanting to do things, not wanting to work, not wanting to study or working. Seeking profit and avoiding suffering is also a characteristic of the ego. In addition, because in his cognition and experience, he may have had a lot of memorable feelings and experiences of "it may be better not to do it", so he sets limits on himself, thinking that doing it is not good for him, and it is meaningless to do, which may also lead to criticism and denial, criticism or accusation.

The formation of a certain habit, in addition to the inner feelings and needs, has a process of continuous reinforcement. Developing good habits is even more so, in addition to the inner need, you also need to be constantly positive recognition and encouragement.

2. Leave his affairs to him.

It's good that you, as a family, are able to lead by example. What needs to be understood is to leave his affairs to him, and to be equally understanding, respectful, allowed and accepted, recognized and encouraged. At the same time, I am also aware of myself, is there a part of myself that pursues perfection?

Do you expect too much from him? Is there a projection of what you want from him in your expectations?

The pursuit of perfection and asking him to be obedient is also a kind of control, which will bring some uncomfortable feelings and conflicts to each other, and will also make him feel pressure and resistance. Therefore, learn to pay more attention to your own heart, who is responsible for whose affairs, find the boundary, and do a good job of separating objects; It's good to love yourself well, and to be able to have a full overflow of love for yourself will nourish the relationship and influence others.

3. Establish an equal and comfortable relationship.

To build a good and effective relationship, the first thing you need is to look inward and see your own feelings and needs, then look outward and see each other's feelings and needs, and finally, look at each other and build a good, equal and comfortable relationship. Also, allow yourself to be with the occasional imperfections in life, so what?

First of all, formulate a detailed list of tasks that need to be completed every day, and have corresponding rewards and punishments, give persuasion and supervision, set an example, and give appropriate punishments if necessary, so that he understands the consequences of laziness, and makes him want to work from the bottom of his heart.

Remind him every day, urge him, and set up a reward and punishment system for him, so that he can get rid of his laziness.

Usually urge him more, let him determine his goals, get rid of his bad habit of procrastination, and let him find what he is interested in.

What does it have to do with you? If it's a boyfriend, this kind of man can't have it, although love is important, but bread is also very important.

Who will give you bread if you don't work hard??

If unfortunately, this man is your husband, then encourage him more, or you can force him to mature and take on the responsibilities of a man.

If he is young, it may be uncertain, just wait a few years to mature, or find a job that is not too tiring to do first, and slowly hone it.

In short, you can't gnaw at home, and then you will become a waste.

There is no laziness, only things that you don't like. it, those who go online.

Fans, game fans... Do they depend on it? Let him stay up all night without feeling tired.

People just don't look for what they are interested in, you can let yourself specialize in the place you are interested in, you may not feel lazy, so you can also take advantage of it. LEARN TO DO THINGS WITH YOUR HEART ...

Some people will consciously overcome their hand disease when they know that they have it, but some people can't overcome it even if they know it!! Like you're in a situation where you want to get better. So you should make a plan with yourself first, and don't be too demanding, such as what you want to do every day and when you will wake up every day.

and so on, and then the distance becomes longer, and the requirements are slowly increased. Slowly develop good habits, because your laziness I think should also be turned into a habit by the environment and time, and this habit is difficult to overcome, so you have to change, it takes time to slowly change and slowly refuel. Come on, I wish you to get rid of laziness as soon as possible, be strong, and I wish you happiness and happiness.

If you want to get rid of the burden of laziness, you have to make a plan, have the attitude to overcome him, and you can stick to it, the 21-day habit formation method is very feasible and has a scientific basis, and you must pass through the tempering of your own practice, and at the same time you should be calm and don't have too high requirements for yourself to make yourself feel pressure, you can set goals that you can achieve within your ability within a year, and go to fulfill them every day.

There is no cure, but you can save yourself, to put it bluntly, it is to stick to yourself, the easiest way to get up and fold the quilt, do everything stunned, what you plan to do must be done, one by one, it's good, to put it bluntly, or the habit has not been formed, when I go to college, I must go in circles after dinner, and it is difficult to leave without leaving, this is the habit.

What to do if people are too lazy! Then use your mind more and use your hands and feet less.

Use your mind, pay the least, take the most, use your hands and feet, pay the most, take the least, and exhaust people. If you don't lay a good foundation, you will start to be lazy, and you will die an ugly death!

Come on, I'll teach you a way to always be "lazy" and not bothered. In fact, the answer is very simple, with heart, wisdom, perseverance, and move towards the goal.

Make a plan for yourself, arrange some things for yourself every day, little by little, and hope you won't be lazy!

There are several reasons why people are lazy: first, the living habits developed since childhood; the second is to rely on and have no worries; The third is to lose motivation for life and break the can.

The first one is more difficult to change, but as long as I have the determination to take the initiative to temper myself under difficult conditions, I will gradually correct it. The second is to let him lose his support and can only do it on his own, and the third is to let him have a goal, preferably a goal that he is interested in, and if he can achieve initial results, it will immediately stimulate the motivation.

I was the first, and then I went to a very simple place to stay for ten years, from clothes to reach out for food to open the mouth to become extraordinarily industrious, ten years to develop some living habits, such as getting up early, room hygiene or something, if you want to be lazy you can't stand it.

Motivation, maybe it's someone you like, maybe it's a good life in the future, or for the consideration of your parents, etc., find your motivation, and you won't be lazy.

If you don't have an economy, you become diligent.

Being too dependent on one person can make you lazy.

If you have a goal, you will be diligent